From this article you will learn:
- What are the non-surgical methods for lifting facial muscles?
- What are the advantages of injection methods for lifting facial muscles?
- In what cases is the surgical method of facial muscle lift chosen?
- Is it possible to do a facial muscle lift at home?
Every woman, having reached a certain age when it can no longer be hidden, begins an active fight against it. Losing their former attractiveness, representatives of the fair sex resort to various methods of influencing the appearance of wrinkles and pigmentation. Women are trying to restore the elasticity of their skin, muscles and the former oval of their face. Some people buy expensive cosmetics, others perform sets of exercises and resort to procedures such as facial muscle tightening, while others use traditional medicine methods.
The right choice is made by those who use modern cosmetology procedures offered by specialized clinics and salons.
Let's take a closer look at the methods that are based on tightening the facial muscles.
Non-surgical methods for lifting facial muscles
Any operation is a risk and serious stress for the body. Every woman can resort to surgery. However, surgery is not always required to achieve the desired result in muscle tightening.
Women can fight time in more harmless and gentle ways. It is worth noting that surgery in some cases may even be contraindicated.
You can create an oval shape with the help of cosmetologists, which will significantly save money compared to surgery. Hardware facial muscle lift is a fairly common procedure.
Lifting is one of the most popular hardware methods in cosmetology. At the moment, there are a large number of directions that help tighten the face (correct oval shape, get rid of excess skin). Let's talk about the most famous ones.
Cryolifting is a muscle tightening method that is based on the effect of temperature shock. The procedure is carried out using special equipment, the hardware nozzle of which has a temperature of up to -20 ° C. Due to the fact that the skin is exposed to low temperature, facial swelling subsides, collagen is produced faster, and capillary activity is stimulated. The maximum effect is achieved during the course (from six to ten procedures).
Ultrasonic SMAS lifting is a muscle tightening method that has an obvious effect immediately after the first session, is consolidated over the next three months, and the result lasts up to five years. Using the influence of ultrasonic waves on muscles and ligaments (deep layers of the skin of the face and neck), the cosmetologist achieves the desired changes. The tightening mechanism works on the principle of an ultrasound machine. In real time, a specialist watches on a monitor how soft tissues change and which layer is affected by the device.
RF lifting . The essence of this method of muscle tightening is the effect of radiofrequency pulses on the skin of the face. During the procedure, the epidermis warms up, thereby contracting collagen fibers and muscles. After the fourth session, the changes are obvious: the skin on the face becomes denser and tighter. Thanks to the cumulative effect, after a couple of months the result will be even better.
Fractional photothermolysis is a technology for tightening facial muscles using laser correction. Existing collagen is eliminated under the influence of radiation, awakening epidermal cells, facial muscles and promoting the production of new collagen in the shortest possible time. Due to this cell activity, the skin acquires a pleasant color, glows and smoothes. To achieve the effect, at least three procedures are required.
Acupuncture lifting – acupuncture. For this procedure, special needles are used, which are applied to biologically active points located on a person’s face. Using this technique requires certain skills. You need to know the location of the required points. As a result of this muscle tightening, the facial contour becomes clearer as a result of the activation of muscle fibers.
This method has obvious advantages:
- Safety. There are virtually no side effects or complications, unlike other methods of muscle tightening.
- The fastest visible results.
- Acupuncture has a positive effect on the body (internal organs, muscles) due to its effect on nerve endings (biologically active points) on the face.
- The method promotes relaxation and has an anti-stress effect.
- You can combine acupuncture lifting with other cosmetic procedures. With an integrated approach, longer lasting results are achieved.
Read material on the topic: Modeling the oval of the face: methods, possible effects, advantages of the procedure
Massage
Rejuvenating massage - facelift - allows you to tighten and restore the oval of your face in a short period. Regular procedure helps to tone the skin, prevents sagging, as a result of which the face acquires a beautiful, pronounced contour, and the skin becomes youthful.
If you spend just 10 minutes daily on a tightening massage, a “double chin” and sagging cheeks will not appear even in later life.
You should also remember that there are some contraindications for a facelift. These include inflammation, ulcers, herpes, wounds, surgical sutures, moles. Massage must be performed in accordance with the recommendations of qualified specialists.
First of all, you should study the direction of the lines and massage exactly along them. Before starting the procedure, be sure to wash your hands and clean your face of decorative cosmetics. You need to do a massage only in a relaxed state and in a good mood, otherwise there will be no effect.
Massage procedure technique:
- Using your index and middle fingers, gently stroke the skin in the direction from the wings of the nose to the temples.
- Using the same fingers, smooth the forehead area from bottom to top.
- Using the pads of all fingers on both sides, smooth the skin in the direction from the chin to the ears.
- Tap the area under the lower jaw with the back of your hand.
All movements must be repeated 8–10 times. You need to massage at least three times a week. To obtain the maximum effect, a facelift course of 14 procedures is required, then the skin needs a rest for two weeks, after which the sessions can be resumed.
Advantages and disadvantages of non-surgical facial muscle lift
Based on numerous customer reviews, a list of advantages has been formed:
- The above methods of facial muscle tightening are comfortable and painless. No anesthesia required.
- Reducing the risk of complications. No surgical intervention. There are no scars left and infection is excluded.
- This method does not require recovery time (rehabilitation) compared to surgery, and does not interfere with the normal rhythm of life.
- The ability to perform procedures all year round, since the top layer of skin is not damaged.
- High results are achieved. The facial skin becomes elastic and smooth and retains the effect for 1–1.5 years.
Any method, along with its advantages, also has disadvantages that you need to know about in order to take them into account when non-surgically lifting the facial muscles.
Procedures are prohibited in the following cases:
- during the period of activation of infectious skin lesions (acne, etc.);
- in the presence of chronic diseases, as well as general ones in the acute stage;
- in the presence of pacemakers and metal implants;
- in the presence of formations (tumors) at the sites of the procedure;
- during pregnancy and breastfeeding.
Read material on the topic: How to shape the contour of the face: all possible ways
Thread lifting: pros and cons
If there are certain medical indications (skin quality, severity of age-related changes, face without excess adipose tissue), a cosmetic procedure can be a worthy alternative to plastic surgery.
Pros of thread lifting
- minimally invasive, scar-free cosmetic procedure;
- enough to eliminate mild grade I ptosis of the oval face, remove nasolabial lines and wrinkles;
- local anesthesia;
- a temporary alternative to surgery if you are not ready for it;
- the price of a facelift with threads is lower than that of plastic surgery;
- minimal contraindications (suitable for patients with decompensated diabetes mellitus);
- short rehabilitation.
Cons of thread lifting
- short-term result;
- If you decide to have SMAS in the future and have previously had non-absorbable threads installed, the plastic surgeon will have to remove them during surgery;
- less pronounced effect;
- not so beneficial in the long run.
- not suitable for overweight patients and over 60 years of age.
Surgical methods for lifting facial muscles
Rhytidectomy (circular lift) is an operation to tighten the facial muscles, the task of which is to eliminate fat, deposits, excess tissue, as well as remove deep wrinkles (from the face and neck), double chin and nasolabial folds. The result is noticeable rejuvenation.
It can be deep, superficial and mixed.
Superficial rhytidectomy consists of three stages:
- An incision is made from the hairline in the temple area, following down the visible border of the auricle, then under the lobe, returning to the border of the hair behind the ear. If it is necessary to remove the double chin, another incision is made: on the lower jaw on the inside near the chin.
- Next, the skin is separated from the underlying tissues. Excess muscle tissue and, if required, fat cells are removed.
- The final stage is skin tightening. The edges are aligned and sutures are applied.
Deep circular lift (SMAS-lifting) is a method of eliminating wrinkles with correction of the oval of the face. During the procedure, simultaneously with superficial rhytidectomy, the tendon and muscle-fascial complexes are displaced. The result has a long-term effect, but the recovery period increases.
Combined rhytidectomy . With this method, correction occurs due to tissue tension in different directions. Superficial and deep circular lifts are complemented by removal of excess tissue near the outer border of the masseter muscle.
The operation can last from two to six hours. It all depends on the type of procedure, complexity and desired result. The recovery period usually takes about three weeks and consists of avoiding physical activity. It is prohibited to lift heavy objects or bend over. You need to sleep on your back. It is necessary to limit exposure to the sun and heat exposure (do not take baths, do not visit saunas and steam baths for about three months).
The result will be achieved after 3 months and will last for 5–10 years.
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- Facial mesotherapy procedure: pros and cons
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- Placental therapy is the secret of eternal youth
SMAS-plasty (space lifting) is a current technique for correcting the oval shape and contour of the face while simultaneously eliminating wrinkles. With this tightening, the muscle tissue shifts. Unlike the circular one, which affects only the upper layers of the skin, here the deeper layers and structures (muscles) are affected. After SMAS plastic surgery and the recovery period, the face takes on a natural appearance, the dermis is not stretched, the shape of the eyes and the line of the mouth do not change.
The surgical technique is similar to a circular lift. The only difference is that the doctor, after making the incision, moves the subcutaneous fibromuscular layer, removes excess fatty tissue, and then forms the oval of the face and applies sutures. The skin does not stretch.
After 10–12 days, the stitches can be removed. The final result will be visible after two months, and the effect will last at least 12, or even 15 years.
S-lifting. This procedure is suitable for those people who have not yet experienced serious age-related changes (muscle deformation), or for a repeat procedure. It is called a short-scar or short-flap lift.
It contains SMAS lifting techniques. The effect is on both the upper layer of the skin and the deep tissue structures. The face is tightened, rejuvenated, looks natural, and not tense like a mask.
This method is the least traumatic. Small seams remain. They are located behind the ear and are not visible to strangers. The procedure is aimed at achieving an even contour of the lower jaw and correcting this part of the face.
Operation stages:
- For women, an incision is made behind the tragus of the ear, for men in front.
- In the required position, the surgeon fixes the soft tissues, then places sutures in the cheekbone area on the periosteal tissue.
- Skin flaps are excised, SMAS lifting is performed, and internal sutures are applied.
Advantages of S-lifting:
- A neat small incision that is almost invisible after the stitches are removed.
- Due to the chosen method of excision of excess tissue, the risk of damage to the facial nerve is minimized.
- Short duration of the operation, use of gentle anesthesia.
- Minimal risks of complications.
- Low cost.
- Fast recovery period.
Disadvantages of S-lifting:
- In the presence of deep superficial wrinkles, it may be ineffective.
- There may be pain when chewing due to the internal seams located on the cheekbones.
Check-lifting is a type of operation that allows you to get rid of age-related changes in the middle third of the face (bags under the eyes, deep nasolabial folds, sagging cheeks, etc.). Cosmetologists recommend performing this manipulation in conjunction with blepharoplasty.
With this procedure you can eliminate wrinkles and sagging skin. Swelling disappears from the face.
With this method, incisions are made on the skin of the eyelids. It is often chosen as an option to replace rhytidectomy. The recovery period lasts two weeks. The effect will last for 5–7 years.
Advantages: surgery lasts 40–90 minutes, facial expressions and features are preserved, minimal pain during the recovery period.
Cons: Rare, but complications can still occur.
MAX-lifting is a type of S-lifting. The main difference is that during the operation shortened incisions are made. Like the S-lift, the method is based on excision of excess skin and tightening of the deep structural layers of the face.
Advantages of the method:
- Minimal risk factor with high results.
- Effective removal of sagging skin on the middle and lower parts of the face, straightening of nasolabial folds, correction of the oval (angle) between the neck and chin.
- Short rehabilitation period.
- The suturing method helps raise the eyes to the cheekbones, which visually opens the eyes.
- Facial expressions are not disturbed, and the person looks natural.
The disadvantages include possible complications due to surgery: bruising, inflammation, hematomas, swelling.
Read material on the topic: Plasmolifting of the face - a breakthrough in domestic cosmetology
Products for skin elasticity
Products that help increase the elasticity of skin fibers, including after losing weight, can be purchased in almost any store. They must contain the following substances:
- Flavonoids. They are found in large quantities in buckwheat. Therefore, nutritionists consider it an anti-aging product. Flavonoids are responsible for the elasticity of collagen fibers and the prevention of wrinkles.
- Silicon. It is an indispensable component for rejuvenating the body. It is found in sprouted cereal seeds, bran, fresh herbs, cabbage, seeds, cucumbers and some berries and fruits.
- Selenium. A sufficient amount of it is present in nuts, coconut, sea fish, garlic, wheat, brown rice, and meat.
- Iron. With its deficiency, the skin becomes flabby and pale. There is a lot of it in oatmeal, liver, eggs and red meat.
- Zinc. It is found in seafood and improves skin elasticity. There is also a lot of it in meat, yeast, mushrooms, pumpkin seeds and cocoa.
To correct and tighten your facial skin, you need to maintain it with a healthy lifestyle and a balanced diet. It is recommended to prepare food yourself, enriching your diet with natural products. You should completely exclude seasonings, fried, spicy and salty foods from your menu. You need to eat less sweets. In addition, you need to devote enough time to sleep and walks in the fresh air.
Injection techniques for lifting facial muscles
An excellent option that can replace surgery. As a result of this procedure, the effect is achieved as quickly as possible without compromising durability. There is no recovery period, there are no strict restrictions. The price is comparable to the cost of the hardware course.
3D threads - the method is based on creating a subcutaneous frame from very thin threads. The material from which the latter are made dissolves over time. Using this method, deep wrinkles are eliminated, the skin is smoothed, and the oval of the face is tightened. The entire procedure takes half an hour or an hour and is performed under local anesthesia. The results will last up to two years.
Contour plastic surgery involves injecting a special material – hyaluronic acid – under the skin. It does not cause rejection or allergic reactions. The substance fills the places where deep wrinkles have formed and helps shape the desired facial contour.
To administer injections, it is enough to use local anesthesia (spray or gel). The method causes virtually no pain. The effect lasts from 12 to 20 months.
Volumetric modeling (soft-lift) is a method similar to contour plastic surgery using Swedish technology. The difference is that the injections of the drug are made deeper. In the process, the voids of wrinkles are filled, you can restore the relief and even edit the shape of the chin, cheekbones, and correct asymmetry. The result is often compared to plastic surgery. The effect lasts for a year.
Biorevitalization is the same injection of hyaluronic acid, but low molecular weight. Gives the skin a moisturizing and rejuvenating effect, giving it a healthy appearance. It is widely used at the age of 25–35 years, when there are no serious age-related changes yet, but the first signs of aging are already noticeable. The effect of the acid lasts about 12 months.
Bioreinforcement . This method uses a gel-like consistency of hyaluronic acid. When injected under the skin, the substance is distributed and creates an additional frame that forms the necessary oval of the face. It is recommended to use this method for people aged 40–45 years. The result lasts for a year.
Plasmolifting, PRP method - the name follows from the technology of the procedure. When plasma, enriched with platelets, is injected under the client's skin, rejuvenation occurs. Metabolic processes accelerate in the epidermal cells, and oxygen saturation of the skin begins. The cells regenerate on their own. The skin acquires a natural shade, wrinkles and folds are smoothed out. This procedure has been offered since the age of 25 to prevent aging. After 35 years, it is most effective to perform these manipulations in combination with other courses, then the result will be as lasting and noticeable as possible.
Mesotherapy is the introduction of meso-cocktails under the skin. This is a biological composition specially selected for the patient (hyaluronic acid, vitamins, etc.), which is formed depending on the existing problem. It is carried out in a course of 3-4 procedures to achieve a good result of muscle tightening. It is recommended to perform it when the first signs of skin aging appear and if there are problems (pigment spots, acne, etc.).
Read material on the topic: Mesothreads for facelift: pros and cons of the procedure
Radiesse
Minimally invasive procedure. The cosmetologist injects Radiesse filler under the skin. The space under the wrinkle is filled, the skin is smoothed. As a result, wrinkles are eliminated.
Radiesse is a filler from the USA. It contains calcium hydroxyapatite and gel. The active substance affects the skin from the inside, triggering the production of its own collagen fibers. Newly formed connective tissue fills the space under wrinkles, smoothing them out. In addition, Radiesse filler can add volume to the cheekbones. The overall appearance of the face will be rejuvenated by tightening the skin to the upper part. In addition, in this way you can correct the shape of the face when affecting other areas - the chin, wings of the nose or cheeks.
The vector lifting method using Radiesse is effective in combating age-related skin changes. The procedure is safe. The result obtained lasts up to 5 years.
Facial muscle lift at home
It is possible to correct the oval of the face and even tighten the skin a little at home. To do this, in the early stages, you can use regular cucumber juice, which you need to freeze, and then wipe your skin with a cube of such ice in the morning. For these purposes, you can use infusions of herbs (wormwood, chamomile, dandelion leaves, etc.).
The temperature contrast technique (alternating use of cold and hot compresses) and gymnastics for tightening facial muscles are effective.
Modern cosmetics contain substances that can slightly correct the shape of the face. So, on the shelves you can see various creams with collagen, protein and amino acids. In addition, they add a large number of plant extracts and oils of plant origin, as well as the well-known vitamins E, A, C. Some compositions include beeswax, hop estrogens, and blue clay.
With the help of alginate masks and serums, you can achieve a quick, but not long-term, muscle tightening effect, since they have a similar composition, but a higher concentration.
Exercises for the facial muscles to tighten the oval at home are widespread. To achieve better results, it is recommended to combine them with massage (you can use a special simulator).
The simplest exercise for tightening the muscles of the face and neck: try to slowly pronounce all the vowels of our alphabet, but only by opening your mouth wide and tensing your muscles a little. Or hold a pencil between your lips and write the alphabet and numbers in the air.
Read material on the topic: Myofascial facial massage - a modern method of rejuvenation without surgery
Creams
You can use professional cosmetic products or prepare folk remedies at home.
Lifting cream
The product is used to improve blood circulation, nourish the skin and regenerate it. When choosing a corrective cream, you should consider its composition. It must contain the following components:
- hyaluronic acid to improve collagen production;
- glycerin to soften the skin and retain fluid in it;
- microelements and minerals for cell restoration;
- retinol, which helps improve cell activity and regulates the functioning of the sebaceous glands;
- organic acids to exfoliate dead cells;
- vitamins E and C, which prevent skin aging and saturate it with oxygen;
- juniper and citrus essential oils;
- jasmine acid and fruit extracts;
- caffeine to stimulate cell energy;
- vegetable oils (avocado, cocoa, shea) and extracts (St. John's wort, apple, citrus and cornflower) for skin elasticity.
It is recommended to apply the tightening cream to the face after using the scrub on clean and steamed skin.
Tightening products should not be confused with fat-burning products, which have a completely different effect and composition.
You can prepare the lifting cream yourself. To do this you need:
- Using a whisk, beat any baby cream (10 g).
- Add a few drops of rosehip oil, 1 tsp. aloe juice and 10 drops each of jojoba oil and vitamin B 12.
- Place the resulting cream in a clean jar and store in a cool place for no more than one week.
The cream should be used twice a day.
Compositions for different skin types
Before preparing the product, you should determine your skin type. There are several recipes for making nourishing creams yourself:
- For oily skin . Lemon juice (1 tbsp.), yolk of one egg, 2 tsp. pour sour cream with 750 ml of vodka and 250 ml of boiled water. Mix everything thoroughly and leave in a cool, dark place for 6 hours.
- For normal skin . Dry coltsfoot leaves (1 tbsp) pour 150 ml of boiling water, close the lid and leave for at least half an hour in the refrigerator. Drain the water and mix the remaining mass with 1 tbsp. l. olive oil. Heat the resulting mixture in a water bath until it boils, stirring constantly. Beat with a blender. Use every morning as a nourishing booster.
- For dry skin . Chop rowan berries (1 tbsp), add 1 tsp. honey, one egg yolk and 1 tbsp. l. butter. Use the cream before going to bed throughout the night.
Where in Moscow to sign up for a facial muscle tightening procedure
Nowadays, you no longer have to spend a lot of time performing complex and unpleasant procedures at home. It is much easier to seek help from real professionals - the Veronika Herba beauty and health center, equipped with effective and modern equipment.
Why clients choose Veronika Herba Beauty and Health Center:
- This is a beauty center where you can take care of yourself at a reasonable cost, while your face and/or body will be treated not by an ordinary cosmetologist, but by one of the best dermatologists in Moscow. This is a completely different, higher level of service!
- You can receive qualified help at any time convenient for you. The beauty center is open from 9:00 to 21:00, seven days a week. The main thing is to agree with your doctor in advance on the date and time of your appointment.
Sign up for a consultation with a specialist by phone +7 (495) 085-15-13
, and you will see for yourself!