Cosmetic oils: how to apply to the skin correctly

We always try to take care of our facial skin in different ways: we use creams, serums, masks, patches, scrubs, peelings and so on. Many people are skeptical about oils, and very wrongly. There is an opinion that it clogs pores and harms the skin in every way. This is only partly true - pores will become clogged if you apply oil incorrectly.

Few people know that a couple of natural cosmetic oils can replace a good half of a cosmetic bag. If everything is done correctly, they have no disadvantages.

The main advantages of facial oils

Plant oils are the best cosmetic helper for the skin.

They are close in composition to human lipids. When applied to the skin, they “merge” with it, strengthening its protective barrier and preventing fluid loss.

In addition, these natural elixirs enrich the skin with a mass of substances necessary for its beauty, youth and health.

Natural oils can replace half of your cosmetics bag. Their functionality is so wide.

They can:

  1. Cleanse.
    Vegetable oils are good cleansers. The secret is that fat dissolves in fat, and most of the dirt on the face (cosmetics, sebum) are fat-soluble substances. Therefore, oils can cleanse any type of skin, including oily skin.

    These natural helpers are able to dissolve and remove even stubborn mascara that ordinary “washes” cannot cope with.

  2. Moisturize.
    The human body is covered with a hydro-lipid mantle, which prevents moisture loss. With age and under the influence of negative factors, this natural film becomes thinner, which leads to dry skin. Plant oils help preserve this valuable water-fat layer.
  3. Protect.
    The hydro-lipid mantle is also called the first skin barrier. This is due to the fact that it protects the body from external aggression - primarily from the sun and frost. We preserve and strengthen our own protective barrier with the help of natural oils - we prevent the destructive effects of external factors.
  4. Supply.
    Plant oils contain many valuable fatty acids and vitamins. We apply the product - we enrich the skin from the outside with everything it lacks.
  5. Decontaminate.
    Many herbal elixirs have a pronounced antibactericidal and anti-inflammatory effect. They “pull out” all the dirt and bacteria from the skin. They are an excellent option for preventing and combating acne.
  6. Restore.
    Oils accelerate regeneration, help the body “patch up” scars and acne marks, eliminate redness and peeling.
  7. Rejuvenate.
    These natural “wizards” deliver components to the skin, the deficiency of which leads to aging. The most valuable things in their composition are youth vitamins (A, C, E, group B) and unsaturated fatty acids (omega-3, -6, -9).

Individual components fight free radicals, which destroy the “building” proteins of our dermis (collagen and elastin) and provoke premature aging, decreased turgor, and the appearance of wrinkles. In particular, vitamin E has such an antioxidant effect.

For all their benefits, plant oils are convenient and pleasant to use. They:

  • absorb well
  • they smell delicious (we enhance their effect with aromatherapy),
  • used as independent, basic care,
  • can be combined with other cosmetics in every possible way (a few drops of oil can be added to a cream or serum),
  • can be used as a base for makeup.

Jasmine

One of the most expensive, incredibly fragrant.

Beneficial effect on the body

  • Normalizes the functioning of the endocrine glands;
  • Eliminates rashes, treats eczema and dermatitis;
  • Improves the condition of sensitive skin;
  • Helps eliminate pain during menstruation;
  • Eliminates spasms of internal organs;
  • Normalizes blood pressure;
  • Helps with inflammatory pathologies of the female genital area;
  • Relieves apathy, indifference, improves mood;
  • Prevents postpartum depression, improves lactation.

How to use

Only in diluted base (vegetable) oil in a ratio of 1:10:

  • aroma pendants – 2 drops;
  • aroma baths – 3 drops. with 1 spoon of honey;
  • 2-4 drops for 15 grams of base for massage or cosmetic product;
  • 5 drops for 200 ml of water for applications and compresses;
  • 2 drops per 100 grams of any tea - for further brewing and ingestion

Contraindications and restrictions

  • Hypotension;
  • First trimester of pregnancy;
  • Gastritis, stomach and intestinal ulcers (internal treatment);
  • Kidney dysfunction (internal treatment)

Types of facial oils

Not all oils are created equal.

The modern cosmetics industry produces many products of a combined composition, which, in addition to natural plant components, also contain mineral oils and all sorts of chemical additives (surfactants, emulsifiers, preservatives, etc.).

What are mineral oils

? These are petroleum products. A mixture of liquid hydrocarbons that have been separated from gasoline. They are used in industry for lubrication and as a solvent liquid. For use in cosmetics, they undergo special purification, but still remain carcinogenic.

Mineral oils

create a film on the surface of the skin that “locks” moisture inside. And at first it seems that this softens the covers. But at this time, processes that are not beneficial for the skin occur under the film.

Under it, not only water is retained, but also toxins, carbon dioxide, and waste products that must be removed outside. The film prevents sebum and sweat from freely coming to the surface. Prevents the normal exfoliation of keratinized cells, which will stick together and clog the ducts of the sebaceous glands.

Also, mineral oil slows down the growth and development of cells, dissolves the body’s own sebum and increases dehydration.

Plant oils are a completely different matter.

. They work differently. They do not interfere with the skin’s ability to breathe (saturate with oxygen and excrete everything unnecessary), do not provoke clogging of pores with sebum and “dead” cells, and do not harm the body’s own sebum regulation.

Vegetable oils are friendly to our skin and do not cause harm. We advise you to choose them.

But it is necessary to understand the difference between the two main types of vegetable oils - base

and
ethereal
. The specific use of the product depends on this.

Basil

This oil has a mild spicy and invigorating aroma. It has long been considered “royal”.

Beneficial effect on the body

  • Rejuvenates both the body and the skin, as it is a strong antioxidant;
  • Perfectly tones, eliminates nervousness and clears consciousness;
  • Stimulates thinking and improves memory;
  • Relieves spasms of blood vessels in the head and headaches;
  • Accelerates recovery from bronchitis, asthma, especially if the temperature is elevated, makes breathing easier;
  • Increases blood pressure;
  • Normalizes menstruation, especially if it is scanty;
  • Perfectly relieves allergic itching after insect bites;
  • An effective antitussive and expectorant;
  • Excellent treatment of oral infections: quickly heals ulcers on the gums and mucous membranes;
  • Eliminates insomnia;
  • Improves skin elasticity and clears it of warts

How to use

Recommended for use in dilution with base oil:

  • to aromatize rooms you can take from 3 to 7 drops;
  • for a personal aroma pendant, 2 drops are enough;
  • for inhalations (hot and cold) you can take 1-2 drops;
  • To aromatize baths, first take 3 drops. and gradually bring to 7 drops. However, such pleasant procedures are not recommended for more than 3 weeks in a row;
  • for internal treatment – ​​1 drop. with honey, 3 times a day, no more than 3 weeks.

Contraindications and restrictions

  • Increased blood clotting;
  • Hypertension

The most important things about base oils

Base oils are obtained from parts of plants that are rich in fat. These are bones, nuts, seeds.

Such products are especially valued for their high content of fatty acids and vitamins.

The main thing that distinguishes such a product is polyunsaturated fatty acids

, those same famous “omegas”. There are many of them, but for the health and beauty of the skin you need only three families: -3, -6, -9. And if our body is able to synthesize the ninth on its own, then the third and sixth enter it only from the outside, with food and cosmetics.

Absolutely any skin type needs polyunsaturated acids, even oily ones.

If applied to the face, they do not create a “greenhouse” effect and will not interfere with “skin respiration”. At the same time, omega fats do a lot of useful things:

  • contribute to the restoration of the lipid barrier,
  • strengthen cell membranes and prevent their oxidation - protect against UV rays and inhibit aging,
  • help strengthen collagen fibers – prevent the appearance of wrinkles and premature aging of the skin,
  • moisturize by integrating into the lipid layer and preventing moisture loss,
  • promote regeneration and healing of rashes, have anti-inflammatory and antibacterial effects,
  • increase the elasticity and strength of blood vessels, reduce dark circles under the eyes and spider veins.

The most important base oils for skin are extracted from coconut, argan, camellia, shea butter, jojoba, olives, avocado, almonds, apricot kernels, walnuts, flax, hemp, etc.

Iris

This is a valuable, expensive oil, which is mainly used in the production of cosmetics and perfumes. Rarely found on the open market and often counterfeit. Floral with a light woody accent.

Beneficial effect on the body

  • Has a disinfecting effect;
  • Liquefies mucus and eliminates inflammation of the respiratory tract;
  • Removes excess liquid;
  • Eliminates muscle pain;
  • Increases immunity;
  • Helps skin regeneration after wounds and abrasions;
  • Actively regenerates hair and nails, promotes hair growth;
  • Helps fight age-related skin changes;
  • Exacerbates sensuality in people of both sexes.

How to use

Aromatherapy with iris is permissible only externally; it is not used internally:

  • For an aroma lamp, 3-4 drops are enough;
  • No more than 7 drops. used for bathing;
  • For enriching creams, serums, shampoos – 3 drops. for 15 grams of product;
  • 2-3 drops, dissolved in 200 ml of warm water - the basis for a compress

Contraindications and restrictions

  • Pregnancy;
  • Lactation

What you need to know about essential oils

Essential oils are volatile liquids with a characteristic strong odor and a high concentration of biologically active substances.

They are extracted from plants by distillation, pressing (cold pressed), enfleurage (plants are placed on thickly greased sheets, which release their essential oils to the fat layer), extraction with solvents or carbon dioxide.

Raw materials - leaves, petals, pistils, seeds, seeds.

Modern cosmetology knows more than 2000 essential oils. Derivatives of lemon, orange, lavender, rose, tea tree, geranium, bergamot, jasmine, ylang-ylang, mint, rosemary, chamomile, patchouli, ginger, lemon balm, neroli, mimosa, fir, incense, juniper work best on the skin.

Such products are considered a natural concentrate due to their saturation with biologically active substances. They contain antioxidants, disinfecting components, polyphenols, etc. and penetrate deeply into tissues.

Their composition is so active that it is strictly forbidden to apply them to the skin in their pure form, as they can cause irritation, an allergic reaction and even a burn.

Essential oils can only be added to your skincare product a few drops at a time.

Be careful! Do not combine essential oils with cosmetics that contain chemical components, because it is not known how they will interact with each other. It is best to combine essential oil with a base oil or add it to homemade masks made from natural ingredients.

Benefit

Along with those already listed:

  • immunostimulating;
  • general strengthening;
  • anti-inflammatory;
  • antioxidant;
  • and other therapeutic effects on organs and systems of the body.

Aroma oils also have a complex effect on the nervous system. Depending on the oil used, you can achieve:

  • effective correction of emotional background;
  • relieve tension or stress;
  • improve night sleep;
  • smooth out neuroses;
  • normalize hormonal status;
  • gently stimulate sexual desire.

However, like any active agent with a powerful effect, essential oils require competent and balanced use, strict adherence to dosages and knowledge of their effects.

How to apply correctly

  1. If the oil has a hard consistency, warm it in your palms for a couple of seconds.
  2. You may forget the basic rules of applying cosmetics, which require avoiding the area around the eyes. We apply natural oils to the ENTIRE FACE, including the periorbital area, lips, eyebrows, eyelashes. At the same time we treat the neck and décolleté.
  3. We pay special attention to technology. Applying the product to the face along massage lines, using light stroking movements, is the most commonplace option. The product can be made to work more actively. How? It all depends on the tasks.

How to use facial oil most effectively?

  • For cleansing.
    Dip a cotton pad into the oil and wipe your face with it.
  • For the prevention of acne.
    Apply oil to your face. Soak a small towel in hot water, wring it out and cover your face with it, taking a lying position. In 5-10 such “warm” minutes, the natural elixir will draw out all the dirt and excess sebum that clog the pores. Coconut oil is good for these purposes.
  • For the prevention of age-related changes and rejuvenation.
    You can enhance the effect of the oil using a special application technique. Rub the product in with firm massage movements for 2-3 minutes and you will help it penetrate deeper into the skin.

Watch Annette do it and repeat:

  • The main direction of movement: from the center of the face to the periphery.
  • We move quickly and intensely.
  • We rub our face with our palms and fists, using linear and circular movements.
  • We pay special attention to working on the area of ​​the chin and lower jaw.
  • We include an ear and neck massage in the procedure.

Applying the product with dense massage movements gives a good result. This helps the product work more effectively, as blood circulation is activated and the skin warms up.

But this technique is not part of the anti-aging exercise routine that MelAnnett has developed for its beauty marathons. Proper self-massage is done on dry skin - for closer contact with the hands and a deeper effect (not only the skin, but also the myofascial level is affected).

For the most effective facial exercises and the best self-massage techniques, go to the basic marathon “SmeloNET” from MelAnnett. Here they create a youthful face, perfect posture and a toned figure in 3 weeks. Only natural rejuvenation, and no harm to the body.

Orange

Extremely aromatic, citrusy, associated with summer. Bitter orange oil is considered more elite and has a delicate aroma.

Beneficial effect on the body

  • Stabilizes mood;
  • Effective in treating depression, insomnia, nervousness;
  • Has a choleretic effect;
  • Helps to lose weight;
  • Increases skin turgor, whitens and softens it;
  • Helps in the treatment of oral pathologies;
  • Improves the body's resistance;
  • Eliminates swelling;
  • Relieves headaches, joint and muscle pain

How to use

Must be fresh:

  • internally – 1 drop. a glass of tea/water 2 times a day;
  • aromatization of rooms – 2-3 drops. to the aroma lamp;
  • for massage you can take 2-3 drops diluted in base oil;
  • for a bath – 5 drops, diluted in a tablespoon of honey;
  • for cosmetics (enrichment) – 5 drops. for every 15 grams of base

Contraindications and restrictions

Outdoor use on sunny days is not recommended;

  • Epilepsy;
  • Hypotension;
  • Cholelithiasis;
  • Allergy to citrus fruits;
  • Pregnancy - with caution

What are the contraindications?

The limitation for the use of massage techniques when applying oil are local problems:

  • acne in the stage of suppuration,
  • rosacea (pink rashes that form due to chronically dilated capillaries),
  • damage to the skin: wounds, burns,
  • viral diseases: herpes, eczema, etc.
  • vascular problems: rosacea, increased fragility of blood vessels, etc.

It is also worth considering the general state of health and refrain from self-massage at high temperatures, severe hypertension, active inflammatory processes, blood diseases, exacerbation of chronic diseases, etc.

Lemon

It is a bitter, citrus scent that is cooling and refreshing. Natural adaptogen.

Beneficial effect on the body

  • Helps adapt to social and climate changes;
  • Helps get out of severe depression;
  • Effective in the treatment of VSD and other vascular disorders;
  • Strengthens the walls of blood vessels and prevents atherosclerosis;
  • Has a choleretic and diuretic effect;
  • Has pronounced antibacterial and antiviral effects;
  • Strengthens the immune system;
  • Promotes healing of wounds, bleeding gums, cracks, cuts, eczema;
  • Helps with flu, sore throat;
  • Reduces sagging skin, enlarged pores, whitens freckles, eliminates swelling, vascular patterns, oily skin, keratoses and inflammatory rashes

How to use

  • For aroma lamps take 5-8 drops, for pendants – 3 drops;
  • For personal inhalations, 4 drops are sufficient, the duration of inhalation is no more than 7 minutes;
  • For aroma baths, massages, applications, compresses - from 4 to 7 drops;
  • To enrich cosmetics you need 3 drops. for every 5 grams of base.

Contraindications and restrictions

  • Allergy to citrus fruits;
  • Upcoming tanning in the sun or in a solarium (possible photoburns)

Eucalyptus

This is a refreshing, myrtle oil that is invigorating and memorable. Natural antibiotic.

Beneficial effect on the body

  • Activates thinking, mental activity;
  • Relieves melancholy;
  • Relieves drowsiness, fatigue, apathy, increases productivity;
  • Has a good expectorant effect, normalizes bronchial secretion;
  • Characterized by antiviral activity;
  • Eliminates hyperthermia;
  • Restores the body's protective capabilities;
  • Has an analgesic effect for injuries, arthritis, headaches;
  • Has an anti-inflammatory effect on the urinary tract and relieves swelling;
  • Reduces blood sugar;
  • Helps in the treatment of chronic gynecological inflammatory processes and cervical erosion;
  • Effectively eliminates boils, acne, herpes;
  • Promotes regeneration of the dermis after frostbite and burns;
  • Effectively disinfects indoor air during the peak of ARVI

How to use

  • For aromatization and air disinfection – 5 drops. to the aroma lamp;
  • For hot inhalations – 1 drop, procedure duration no more than 5 minutes;
  • For massage 15 gr. basics – 7-10 drops;
  • For baths and saunas, 5 drops are enough;
  • To enrich cosmetic products, 3 drops are enough. for 1 tbsp. facilities;
  • To protect against insect bites – 3 drops, rubbed over hair;
  • For douching - 3 drops. for 1 glass of water + half a teaspoon of soda;
  • Inside – maximum 2 drops. with honey, washed down with acidic liquid no more than 3 times a day.

Contraindications and restrictions

  • Cannot be combined with homeopathic medicines;
  • Pregnancy;
  • Hypersensitive skin

By base oil we mean any neutral vegetable oil: flaxseed, olive, sunflower, corn.

When it comes to aromatherapy for children, most oils should not be used before the age of 6, and definitely should not be used before the age of 3. In general, caution should be exercised, reducing the “adult” dose and exposure time by 2-3 times, and under no circumstances should it be used for internal treatment. A general contraindication for all types of oils, both for adults and children, is individual hypersensitivity. If you have a predisposition to allergic reactions to any substances, aromatherapy cannot be used, because Over time, an allergy to essential oils may develop.

Pink

This is a delicate oil with a wonderful sweet floral aroma. Considered the queen of essential oils.

Beneficial effect on the body

  • Moisturizes and nourishes dry skin, increases elasticity and firmness, evens out color and tightens eyelids;
  • Treats burns;
  • Improves metabolism inside the skin;
  • Dissolves scar tissue;
  • It is a powerful aphrodisiac and is especially recommended for insecure and modest partners. Enhances sensuality;
  • Increases performance;
  • Relieves irritation and negativity;
  • Normalizes blood pressure;
  • Improves the functioning of the endocrine and digestive systems;
  • Eliminates headaches, vascular spasms;
  • Normalizes metabolism;
  • Increases male reproduction;
  • Helps in the treatment of all female diseases;
  • It is an anticarcinogen and protects against exposure to radionuclides

How to use

  • For cosmetics – 5 drops. for 5 grams of base;
  • For aroma massages, aromatic baths – also 5 drops;
  • For aromatic medallions - 2 drops;
  • For room aromatization – 5 drops;
  • For douching – 5 drops. in 1 tbsp. vegetable oil per 500 ml of warm water.

Contraindications and restrictions

  • Do not use internally;
  • During pregnancy - with caution

Juniper

This is a valuable oil with a strong, tart, refreshing resinous odor.

Beneficial effect on the body

  • Helps get rid of fears and apathy;
  • Helps rapid cell regeneration;
  • Prevents the growth of scar tissue;
  • Quickly eliminates the symptoms of dermatoses;
  • Helps in the treatment of inflammation of the lung tissue and bronchi;
  • Normalizes blood pressure, cleanses blood vessels;
  • Removes free radicals (especially radionuclides);
  • Improves the functioning of the digestive system;
  • Helps in the treatment of cystitis, removes stones from the kidneys and bladder;
  • Normalizes blood sugar;
  • Restores the elasticity of cartilage tissue

How to use

Use for no more than 1 month:

  • for an aroma pendant 3 drops are enough, for a lamp – 5 drops;
  • for a bath, you can take 6 drops, diluted in an alcohol emulsifier;
  • for inhalations with a total duration of no more than 7 minutes - 3 drops. oils;
  • for cosmetics no more than 5 drops. for 10 ml of base.

Contraindications and restrictions

  • Pregnancy;
  • Acute pathologies of the kidneys and urinary tract;
  • Severe hypertension

Sosnovoe

This is a fragrant, coniferous aroma with an invigorating effect.

Beneficial effect on the body

  • Eliminates impulsiveness, aggression, tones and encourages;
  • Helps make the best decision in a difficult situation;
  • Helps in the treatment of inflammatory diseases of the respiratory tract;
  • Improves pulmonary circulation and respiratory efficiency, has an expectorant effect;
  • Eliminates intoxication: helps reduce temperature, eliminate headaches, weakness;
  • Has a mild diuretic effect and promotes the resorption of kidney stones;
  • Helps in the treatment of prostatitis and sexual disorders;
  • Eliminates arthritic, muscle and rheumatic pain;
  • Has a hemostatic effect;
  • Increases skin elasticity, restores the protective properties of the epidermis;
  • Improves hair structure and protects it from loss.

How to use

  • For aroma lamps - 4-5 drops;
  • For aroma pendants and aromatization of steam rooms: 2-3 drops;
  • For hot inhalations: 2-3 drops, for cold inhalations it is permissible to breathe directly from the bottle for no more than 7 minutes;
  • For baths – from 4 to 6 drops;
  • For body or scalp massage: 5-6 drops, for rubbing – 7 drops. for 10 gr. basics;
  • For cosmetics from 1 to 3 drops. for every 5 grams;
  • 1 drop. with honey orally, it is better to do it once a day, maximum – 2 times;
  • To enrich drinks – up to 5 drops.

Contraindications and restrictions

  • Do not use for more than 2 weeks in a row;
  • The daily dose orally is no more than 2 drops.
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