White spots on the skin after sunbathing. What is it and how to treat it. Tablets, folk remedies, vitamins


Tanning is a change in the shade of the epidermis to a darker one under the influence of ultraviolet radiation, which enhances the production of melanin (the pigment responsible for the color of the skin, hair and eyes).

Sometimes, after sunbathing, incomplete “coloring” of the skin is noted with the formation of “islands” of white, red or brown color. Insufficient pigment production may be due to the presence of various skin pathologies and is expressed by the formation of white spots on the epidermis.

Causes of light pigment spots after sunbathing and their symptoms

List of the main reasons for the formation of white spots on the skin with a brief description:

The reasons that caused the formation of stainsFactors provoking the development of deviationsSymptoms
SunburnLong-term exposure to active ultraviolet rays on the epidermis.
  • skin redness:
  • soreness of the damaged area;
  • In severe cases, fluid-filled blisters may form. After their opening and healing, white spots remain on the epidermis;
  • headache;
  • local or general increase in temperature;
  • nausea, possibly with vomiting.
Potent medicationsTaking medications that increase the skin's sensitivity to ultraviolet rays (antibiotics, hormonal agents). As a result of their influence, melanin is unevenly distributed in the epidermis, which provokes the formation of white and dark spots.
  • redness in the skin area with a large accumulation of melanin;
  • bubbles with liquid may form.
Having a fungal infection on the skinInfection with the fungus can occur through personal contact with a carrier of the pathogen or through objects used by the patient. People with reduced immunity are susceptible to infection.
  • spots on the skin that interfere with the penetration of ultraviolet radiation. After eliminating the formations caused by the fungus, white areas remain on the skin;
  • itching and peeling;
  • with advanced forms, scar formation is possible. After the tanning procedure, this area remains white.
Skin pathologies of an infectious nature (accompanied by a rash)Contact with the patient or objects he used.Symptoms are individual for each disease. A distinctive feature is the presence of a rash, after elimination of which the skin is gradually restored and uneven tanning is possible when sunbathing.
VitiligoThe disease is characterized by impaired production and distribution of melanin on the epidermis. May be caused by:
  • taking medications;
  • exposure to chemical reagents;
  • disruption of the nervous or immune systems.

It can also develop as a complication after a dermatological disease.

  • uneven color of the epidermis with the presence of white “islands”. During the tanning process, white spots stand out more strongly on the darkened skin.
PoikilodermaIt is expressed by depletion of the skin and the formation of dark and light spots on it. The disease can be inherited. The acquired form develops as a result of:
  • prolonged contact with oils;
  • use of inappropriate cosmetic products;
  • prolonged exposure to heat or cold;
  • exposure to radiation.

After skin pathologies, as a complication of an illness.

  • white or dark spots mainly on the neck and chest. When tanning, pigmentation increases.

More often, poikiloderma develops in people with fair skin tone.

Hormonal disbalancePathology can be caused by:
  • dysfunction of the thyroid gland;
  • adolescence, pregnancy and menopause;
  • disruption of the functioning of the ovaries, prostate and adrenal glands.
  • frequent mood swings (irritability, apathy, aggression);
  • a sharp loss of strength and decreased performance;
  • decreased immunity;
  • disruption of melanin production. The pathology is most noticeable after the tanning procedure.
Prolonged pressure on the skinWhen you stay in one position for a long time while sunbathing, the blood supply to certain areas of the skin deteriorates, which causes uneven distribution of the tan.
  • numbness and numbness of a part of the body is felt, followed by tingling (felt due to the restoration of blood flow).
Presence of foreign objects when sunbathing
  • strips from bra straps;
  • remnants of sand or small pebbles (stick to a damp body).
  • formation of spots after the tanning procedure.
Presence of scarsThese formations can occur as a result of injury after surgery. In the damaged area, melanin may not be produced or may be formed in small quantities.
  • the skin is rougher and thicker in this area.
HypomelanosisUneven distribution of melanin is a genetic disorder
  • spots appear after sunbathing.
Sun cream or sunscreenUneven application of the formulations causes uneven distribution of the tan.
  • the formation of spots of different shades after sunbathing.

The secondary reasons for the formation of white spots after tanning are:

  • reduced immunity;
  • prolonged and frequent stress, depression;
  • insufficient intake of vitamins and minerals;
  • allergic reactions.

These factors provoke uneven distribution and production of melanin, and also make it easy for the above diseases to occur.

Effective treatment

How to treat white spots after sunburn?

We need to find out the nature of their appearance. A dermatologist will help you with this.

If the pigmentation is associated with a fungal infection, then a good treatment option would be to use antifungal ointments and creams. There are currently many well-known drugs in pharmacies to combat fungus; it is better to use drugs recommended by a specialist.

Ringworm often develops in people with excessive sweating. Such people need to carefully monitor skin hygiene. General tips for getting rid of spots include stopping sun exposure, on the beach and in a solarium while you are fighting the disease.

When should you see a doctor?

White spots on the skin after sunbathing may often have a pathological origin. A diagnosis by a dermatologist is required, with possible subsequent examination by other specialists (depending on the disease).

You should consult a doctor if you have the following symptoms:

  • spots increase in size, spread further throughout the body or remain on the skin for a long time;
  • there is itching, peeling;
  • increase in temperature indicators;
  • deterioration in general health;
  • formation of ulcers or cracks.

To eliminate the spots, drug treatment will be required, which is determined only after diagnosis.

How to get rid of them?

How to get rid of white pigment spots that appear after tanning? If precautionary measures do not help to avoid the appearance of pigmentation, then there is nothing left to do but visit a specialist as soon as possible for consultation and prescribe a further course of action.

We must not forget that, in addition to normal sun exposure, this may be a symptom of the development of a pathological process in the body. Treatment of white and light spots that appear on the body or face after sunbathing should be carried out under the supervision of a doctor.

It is important to remember that only after a thorough examination and consultation, it is possible to resort to home remedies or medications.

When various viral and infectious diseases have been excluded, you can use the following methods:

You might be interested in reading this article: Pregnancy and solarium

1. Take a bath and rub your skin as often as possible. As a rule, almost any tan becomes lighter from this procedure, which means the shade will become more even each time. But under no circumstances should you sunbathe again.

2. It is recommended to use hard and hard washcloths and scrubs.

3. Preparation of light peeling body creams using natural ingredients. For example, depending on your skin type, apricot kernels, coffee, nuts and other nutrients can be used.

4. Face and body masks with whitening effect. As a rule, they contain only natural ingredients, so they are completely safe for independent use.

The most common masks are recipes with the addition of nuts, honey, kefir, fruit, and sour cream. A cucumber mask is a good whitening mask, which not only helps to even out the pigment shade, but also soothes the skin. If you cannot avoid serious burns, you can use ice cubes made from chamomile infusion.

5. Contact a professional cosmetologist, who first diagnoses the epidermis, analyzes the problem, and only then selects an active plan to combat pigmentation.

For a cosmetologist, the fight against age spots from tanning is considered not an easy task, since each case has individual characteristics. Depending on the type of skin and specific reactions of the body, a specialist can use different methods of influencing the skin.

Typically, to eliminate white pigment spots on the skin after a solarium or tanning in the sun, the following procedures are carried out:

  • Superficial peeling. Through the effects of fruit acid, dead remnants of the epidermis are removed from the top layer of the skin. This procedure does not cause deep mechanical damage, but at the same time it significantly facilitates the process of combating pigmentation.

  • Deep peeling. As an alternative, for a deeper effect, a more intense acid is used. And although you can see a greater effect from such a procedure, it still causes serious damage to the epidermis compared to the previous option.
  • Ozone therapy. Quickly copes with harmful microorganisms and bacteria, is gentle on the skin and cleanses well of impurities.

Diagnostics

Initial diagnosis can be done by a general practitioner/pediatrician or dermatologist.

The examination consists of the following stages:

  1. Interview with the patient: the presence of chronic diseases is determined; Are there any additional symptoms and what? what chronic and genetic diseases do close relatives have? does the patient use cosmetics, and what kind; whether antibiotics or hormonal drugs are being taken.
  2. Examination of the patient: visual inspection of the spots; identification of additional symptoms (peeling, soreness, thickening of the skin); determination of the localization zone.
  3. Taking tests. It is performed to determine the general condition and detect infection.
  4. Scraping from the affected area. Required to confirm or exclude the presence of a pathogen.
  5. Transillumination of the epidermis with a Wood's lamp. Allows you to identify fungus. When exposed to rays, the skin acquires a green or bluish tint (depending on the type of fungus).

If necessary, an ultrasound and MRI may be required to identify hidden pathologies in the body.

What is vitiligo?

But the most common disease that is accompanied by white pigment spots on the body is vitiligo. This is the most mysterious pathology, since the true causes of its occurrence are not reliably known.

Causes of pathology

Until recently, it was believed that it was caused by a viral or bacterial infection. Pathogenic microorganisms, penetrating inside the human body, secrete special substances that destroy the melanin pigment.

But modern medicine, after numerous studies, has come to the conclusion that vitiligo is an autoimmune condition, as a result of which the body perceives its cells as foreign and contributes to their destruction. Why is this happening? The following causes of the disease are identified:

  • Hormonal disorders. They often occur:
  • during pregnancy;
  • after abortion;

  • during menopause in women over 50 years of age;
  • due to long-term use of hormonal drugs (for example, oral contraceptives);
  • in adolescents during puberty.

Also, some endocrine diseases (pathologies of the thyroid gland, adrenal glands, pituitary gland, gonads) can lead to hormonal dysfunctions.

  • Genetic predisposition. If vitiligo occurs in close relatives, then there is a high probability of its heredity.
  • Psychosomatic factors. The disease manifests itself as a result of mental overload, emotional turmoil, and stress.
  • Physical injury or exhaustion.
  • Infectious diseases.
  • Metabolic pathologies (for example, diabetes mellitus).
  • Chronic diseases of the gastrointestinal tract, which lead to malabsorption.
  • Poisoning with chemicals and certain medications.
  • Inflammatory processes on the skin.
  • Sunburn, burns after visiting a solarium.
  • Disruption of the autonomic nervous system.
  • Helminth infestation.
  • Deficiency of vitamins (especially vitamin A) and some microelements (zinc, copper, iron).
  • Any of these factors can trigger the disease and lead to the appearance of discolored areas on the body. They are quite difficult to treat.

    Symptoms

    How to recognize spots that appear as a result of vitiligo? They have a number of features:

    1. Localization. Most often they appear on the hands, face and knees. They are capable of growing and merging with neighboring spots. They can cover large areas of the body, alternating with healthy skin (the so-called variegated skin color appears). Such spots do not appear on the mucous membranes (like syphilitic ones), the soles of the feet and the palms of the hands.
    2. Color and appearance. They are white or pink in color, do not protrude beyond the surface of the skin, do not peel or itch. There is a tendency to increase in size (from a few millimeters they grow to significant sizes). Increased pigmentation is observed along the edges of the spots. Sometimes small spots appear inside large spots.
    3. Hair depigmentation. If the spots have formed on the hairy areas of the body, the hairs will also become discolored.
    4. Sensitivity of affected skin areas to ultraviolet, mechanical, and chemical influences.
    5. Impaired sweating in affected areas.
    6. Vitiligo often develops against the background of other diseases (porphyria, white skin atrophy, scleroderma).

    Drug treatment of white spots in children and adults

    White spots on the skin after sunbathing, if the presence of pathology is confirmed, can only be eliminated by taking medications (orally or externally). Additionally, physical or hardware procedures and diet may be prescribed. With the permission of a specialist, folk remedies can be used.

    Sunburn

    A sunburn occurs as a result of prolonged exposure to ultraviolet radiation on a specific area of ​​the skin. As a result, damage to the epidermis occurs, accompanied by redness and blistering. After the formations are eliminated, a white spot forms on the body. To eliminate a burn, a specialist prescribes the following types of drugs.

    Name and release form of the medicineAge restrictionsRules of application
    Painkillers and restorative ointments
    Contractubex (ointment, gel)There are no contraindicationsThe compositions are applied 2-3 times a day to the affected area for 4 weeks. The products prevent the formation of scars on the affected area.
    Solcoseryl (ointment)Up to a year, use is possible only after agreement with the pediatricianThe ointment is used 2-3 times a day until the skin is restored. Accelerates the process of cell regeneration.
    Panthenol (spray and ointment)Contains no contraindicationsThe products are used 1-5 times a day until symptoms disappear. The use of a spray is recommended. Allows you to quickly eliminate inflammation and speed up the recovery process.
    Oral painkillers (prescribed when it is difficult to use external medications due to severe pain)
    Nurofen (tablets)After 6 yearsTake 1 tablet 3 times a day for 3 days. For children under 12 years of age, the dosage is calculated individually. The drug is also available in the form of a gel for rapid external pain relief.
    Ketanov (tablets)After 16 yearsTablets are used 2-4 times a day, 1 piece. no more than 5 days. Tablets only eliminate the pain symptom, but not the cause of the pain.
    Disinfectants. Required if blisters are present
    Betadine (ointment, solution)After 1 yearThe composition is applied up to 5 times a day until the skin is restored. Has virtually no side effects.
    Miramistin (solution)There are no contraindications. For external use. Wash the affected skin area with the solution 2-3 times for 5-7 days. The use of miramistin is allowed before using restorative ointments.
    Ichthyol (ointment)After 12 yearsThe composition is applied 2-3 times a day for no more than 14 days. Additionally, it relieves pain in the treated area and accelerates the process of cell regeneration.

    Timely and correct removal of the burn will reduce the likelihood of white spots forming in the future after sunbathing.

    You can speed up the process of eliminating stains with the use of drugs (done only in consultation with your doctor):

    • deep peeling. Allows you to speed up the skin restoration process;
    • cryotherapy. Blood supply and metabolic processes are normalized, which accelerates the process of cell regeneration;
    • phototherapy. Allows you to eliminate inflammation and speed up the recovery process.

    Hardware treatment is performed after eliminating blisters and redness at the burn site.

    Taking medications

    When white spots form due to antibiotic or hormonal therapy. It is required to avoid sunbathing for the period of treatment and 2-3 weeks after completion of the course. If a disturbance in the production of melanin by other medications is detected, the attending physician will adjust the therapy by replacing the drugs with analogues.

    Fungal infection

    The skin affected by a fungal infection becomes covered with light spots after sunbathing. The spores of the pathogen do not allow ultraviolet rays to penetrate the epidermis, resulting in the formation of white “islands.”

    Drugs used to eliminate fungal infections:

    Name and release form of the medicineAge restrictionsRules of application
    Antifungal ointments
    Exoderil (cream, solution)In childhood, use is possible with the permission of a pediatricianThe composition is applied to the affected area once a day for 14-28 days.
    Clotrimazole (gel, cream, ointment)The products are used 2-3 times a day until the fungus is eliminated, but not more than 4 weeks.
    Mycozolon (ointment)After 2 yearsThe composition is applied 2 times a day for 2-5 weeks.
    Antifungal tablets (prescribed in advanced forms of the disease)
    Nizoral (tablets)After 3 yearsTake 1-2 tablets for 2-4 weeks. If necessary, treatment is extended, but not more than 6 months. Shampoo and cream are also available and have no age restrictions.
    Orungal (capsules)No restrictionsThe dosage and course of treatment are prescribed individually according to the patient’s age and the severity of the pathology.
    Ointments that accelerate the recovery of the epidermis
    Bepanten (ointment, cream)Allowed for use from birthThe composition is applied up to 5 times a day until the skin is restored.
    Calendula (ointment)There are no contraindications based on ageThe ointment is used 2-3 times a day for 7-14 days.
    Argosulfan (cream)Use allowed after 2 monthsThe cream is applied 2-3 times a day until symptoms disappear, but not more than 2 months.
    Antihistamines to relieve itching and swelling
    Tavegil (tablets, syrup)After 1 yearThe dosage and duration of treatment are selected individually.
    Zyrtec (tablets, drops)No restrictions

    To speed up the restoration of the skin, after eliminating the fungus, it is possible to use hardware methods (after the permission of a dermatologist) used after a burn.

    Vitiligo disease

    Vitiligo is characterized by a violation of the formation of melanin in the skin. The disease requires long-term complex treatment by a dermatologist.


    Vitiligo is a disease that causes white spots on the skin that become especially noticeable after sunbathing.

    Drugs used:

    Name and release form of the medicineAge restrictionsRules of application
    Medicines that support melanin levels
    Melagenin (lotion)In childhood, use only under the supervision of a pediatricianThe course of treatment is selected individually according to the degree of damage to the skin and age.
    Diprospan (suspension for injection)
    Levamisole (tablets)
    Ammifurin (solution, tablets)
    Shilajit (tablets)
    Vitamin complexes
    Vitamin E (capsules)After 6 yearsTake 2-3 capsules for 2-3 months.
    Ascorbic acid (dragees, tablets)After 3 yearsTake 1-3 tablets for 30 to 60 days.
    Thiamine (tablets and capsules)After 4 yearsTake 1 capsule/tablet 3 times a day for 90 days.
    Hormonal ointments
    Lorident (ointment)After 10 yearsThe composition is applied 2-3 times a day for 2 weeks
    Fluorocort (ointment)From 2 yearsThe ointment is used 2-3 times a day for 10-14 days.

    Among the hardware methods, phototherapy is used. Only the affected area of ​​skin is exposed to irradiation. Before carrying out the procedure, consultation with a specialist is required.

    Poikiloderma

    The disease requires long-term use of drugs. Complex treatment includes the use of the following medications.

    Name and release form of the medicineAge restrictionsRules of application
    Hormonal ointments
    Flucinar (gel, ointment)After 2 yearsApply 1-2 times a day for 7-14 days.
    Celestoderm (cream, ointment)After 6 monthsThe composition is used 2-3 times a day for 7-10 days.
    Flucicort (cream)In childhood, use only with the permission of a pediatrician
    Vitamin complexes
    Pikovit (syrup, tablets)Syrup is approved for use from birth, tablets after 4 yearsA single dosage is calculated based on the patient’s weight, taken 1-3 times a day for 30 days.
    Alphabet (tablets)After 1 year
    UV protective ointments
    AVENEThe products are used before going outside. Rules for use and application are discussed in the instructions. Use in children is not recommended
    Sol Bianca Sun Protect Complex
    AQA babyAllowed for use from birthApply before going outside.
    Ointments to even out skin tone
    Iclain (cream)In childhood, use only with the permission of a pediatricianApply 1-3 times a day for 7-14 days. Longer use should be confirmed with the treating specialist.
    Bark (cream)
    Evinal (cream)

    Folk remedies for the treatment of this pathology are not recommended. Replacement of medicines with analogues is carried out only by the treating specialist.

    Hormonal disbalance

    White spots on the skin after sunbathing can be caused by a hormonal imbalance in the body (adolescence, pregnancy, menopause). To eliminate formations, the treating specialist prescribes hormonal drugs and vitamins for internal use.

    Additionally, hardware procedures (used for sunburn) may be prescribed.

    Prescribed medications:

    • hormonal agents (Qi-Klim, Duphaston, Clomiphene);
    • vitamins (Complivit, Vitrum).

    There is no treatment during pregnancy. The hormonal background levels out on its own after delivery.

    Symptoms of solar urticaria

    The symptoms of solar urticaria can vary. They appear depending on the causes of the rash, the person’s age, and other factors. In most cases, allergies manifest themselves in the form of standard symptoms.

    • The skin becomes red, rash-like, inflamed and itchy.
    • Sun acne appears on the surface of the skin. They are localized mainly on open parts of the body: on the hands, face. But when you are on the beach, roughness, unevenness, and swollen lesions appear all over your body and back. The areas may become very itchy and painful.
    • With severe damage, the skin becomes covered with crusts and scales. Blood may leak from injured areas.

    Often an allergic reaction manifests itself as hives from the sun. But eczema and the formation of blisters are also noted.

    If ultraviolet irradiation occurs to a strong degree, then the rashes are localized even in those places that were not exposed to rays.

    The most common signs shown in the photo may have varying degrees. Changes vary from the amount of ultraviolet radiation exposed, the duration of exposure to the sun and the individual characteristics of the body.

    Folk recipes against white pigmentation

    Before using folk remedies to eliminate white spots, you must undergo an examination and permission from the treating specialist to use them. It is possible to adjust the course and doses.

    Recipes:

    • steam 10 rose hips and 7 elderberry inflorescences in 0.5 liters of boiling water. Drink 120 ml 2 times a day;
    • Combine olive oil and honey in equal proportions. Apply to the damaged area for 30 minutes 2 times a day. After removing the composition, it is recommended to use a moisturizer;
    • Boil 10 g of St. John's wort in 200 ml of water. Add 5 g of dry mustard and 10 g of butter to the broth. Apply for 10 minutes to the affected epidermis. The composition disinfects the skin, improves blood supply and tissue regeneration;
    • Mix the garlic clove pulp and butter in a 1:1 ratio. Use externally 1-2 times a day;
    • apply a compress of juice from a fresh branch for 20 minutes. Carry out the procedure 2 times a day;
    • When taking baths, add 100g of baking soda. Time for taking water procedures is 15 minutes. Carry out no more than 2 times every 7 days;
    • Grind peppermint leaves and grind with salt in a ratio of 10:1. Apply for 30 minutes.

    These compositions have a natural composition, so the only contraindication is an allergic reaction to the components.

    Is it safe to visit a solarium?

    In 2010, a study by Dr. DeAnn Lazovich was published in the medical journal Cancer Epidemiology. It included data from about 2,000 people, which in itself makes the study quite significant, in my opinion. The author compared the risk of developing melanoma with the number of hours a person spent in a solarium during his life. If this time was from !!!one!!! up to nine hours - the risk of melanoma increased by 46%. If you spent more than 50 hours in a solarium during your life, the risk was 300% higher. The results of the study speak for themselves.

    Vitamins for the comprehensive treatment of white spots

    White spots on the skin after sunbathing can be eliminated by increasing your diet with foods rich in the following vitamins:

    • group B (liver, lamb, cheese) regulates the formation of melanin in the epidermis;
    • A (carrots, dill, dried apricots) allows you to lighten the underlying skin, making white spots less noticeable. Accelerates the process of regeneration and cells;
    • C (lemon, rosehip, sea buckthorn) eliminates radicals that disrupt metabolic processes in skin tissues;
    • PP (fish, eggs, milk) lack of this vitamin provokes the formation of spots;
    • E (olive, palm and nut oils) evens out skin tone and protects against ultraviolet exposure.

    To replenish reserves, proper nutrition and vitamin complexes are required.

    Small white spots

    The slightest change in the color of some parts of the body should alert you. If small white spots are found after sunbathing, then this is one of the symptoms of pityriasis mycosis.

    The spots can be located throughout the body: on the torso, limbs, face. The main sign of mycosis is the uneven surface of the lesion, this emphasizes the fungal nature of the pigmentation change.

    The disease is characterized not only by the destruction of melanin in cells, inflammation of the lymph nodes and ducts.

    Areas of skin whose layers are damaged by fungal diseases are characterized by clear, limited shapes.

    In rare cases, they overlap each other. In winter, these spots will be brown and may peel. Often, with existing lichen, people complain of itching.

    Is a white spot around a mole dangerous?

    A change in the color of a mole or the area near it requires immediate examination by a dermatologist or oncologist. These formations often degenerate into malignant tumors; a white halo may indicate the beginning of the development of this process.

    A white spot around a mole may also indicate a lack of melanin production in this area; medication or hardware treatment may be required. If itching occurs, a mole grows, or cracks form, an urgent visit to a specialist is required.

    Why do they appear?

    Sometimes, while sunbathing, a person discovers the appearance of permanent pigment spots. Not only does it look unsightly, it may indicate skin problems.

    To avoid problems in the future, find out the reasons for these manifestations:

    1. Genetics. The skin is divided into several types according to the degree of reaction to the influence of ultraviolet radiation. The fairest of them is most susceptible to the phenomenon of hypomelanosis. It has a genetic nature, which consists of reduced melanin production. This pathology cannot be treated, and therefore such spots cannot be eliminated.
    2. Solarium. If you are a fan of horizontal solariums, then pay special attention. Due to the rare change in body position during the procedure, white spots appear when tanning. This occurs due to the higher level of irradiation of some parts of the body; blood flows to these areas in small quantities, which ultimately causes pigmentation.

    How to achieve an even tan?

    Beginners in getting an even tan must follow the following rules:

    • cleanse the skin of dirt, cosmetics and flaky skin (possibly by peeling using scrubs);
    • the first procedure should last no more than 10 minutes, with a gradual increase in the time interval;
    • The best time for sunbathing is from 9 to 11 am and from 16 to 19 pm. Between 11 a.m. and 4 p.m., you can quickly get sunburned;
    • do not stay in one position for more than 5 minutes;
    • on weekdays, use sunscreen on exposed areas of the body;
    • when using sunscreen (during sunbathing), apply the composition evenly;
    • take vitamins to improve tanning quality.

    After sunbathing, apply moisturizing creams to the skin to prevent drying of the skin. A tan can be spoiled by the formation of white spots after sunbathing, if there are pathological abnormalities on the skin.

    It is recommended to undergo examination by a dermatologist to exclude hidden diseases. It may be necessary to use external and internal medications, vitamins, and also attend hardware procedures to even out skin tone.

    Author: Kotlyachkova Svetlana

    What to do if you are allergic to the sun?

    To prevent the appearance of symptoms of the disease, you need to follow certain rules:

    1. Limit sun exposure. If you are prone to allergies, you can be exposed to ultraviolet radiation for no more than 20 minutes;
    2. Before going to the beach, it is prohibited to apply decorative cosmetics and perfume to the skin;
    3. Use sunscreens with high SPF;
    4. Avoid using cosmetics containing fragrances, as they can cause pigmentation;
    5. Apply sunscreen about 20 minutes before sun exposure;
    6. After leaving the water, do not wipe yourself dry so as not to dry out your skin. It is enough to blot it with a towel;
    7. Immediately after swimming, it is better to relax in the shade;
    8. If you have such problems, you should choose the right time for tanning - before 10 o’clock or after 17 o’clock;
    9. In difficult cases, it is recommended to wear long sleeves to cover the surface of the skin as much as possible.

    At the first symptoms of an allergy, you should consult a doctor. The specialist will make the correct diagnosis and select effective antihistamines.

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