Baking Soda Scrub: The Perfect Homemade Face Scrub

The condition of facial skin depends not only on proper nutrition, but also on proper care, which includes the use of a variety of products. A facial scrub made from soda can be one of the most effective methods of combating numerous problems and preventing them. Using sodium bicarbonate-based products at home is not at all difficult, because they act quickly and efficiently, and their preparation takes no more than 2 minutes. What are the benefits of soda scrub and how does it work? How often can you use it and what recipe is suitable to cleanse a face with specific problems? Is it possible to use a body scrub with baking soda and in what cases is it useful? You will find answers to these and other questions below.

Benefits of soda scrub for face

Sodium bicarbonate is a rather aggressive product, but if soda is used as a scrub with the addition of additional components, and the duration of exposure corresponds to that specified in the recipe, then there will be no problems. This ingredient is endowed with unique properties that have a beneficial effect on the skin. Sodium bicarbonate can be used not only for cleansing facial skin, but also for losing weight, preparing nourishing masks and other skin care products.

We have already provided recommendations for facial care using soda and reviews from our subscribers in a previous article. Below we briefly recall the beneficial properties of the substance.

Edible white powder is capable of:

effectively eliminate dead cells and clean the surface of impurities;
lighten the skin;
relieve redness and inflammation;
have an antimicrobial effect;
smooth out wrinkles and tighten the skin;
help in the fight against sagging and cellulite;
instantly remove residual sweat, dust and even makeup.

A scrub made from baking soda should definitely be used by people with oily problem skin, since it is the cheapest and most effective method of eliminating numerous blemishes and inflammations.

Read how to get rid of blackheads using baking soda here.

Precautionary measures

Basic rules for scrubbing the skin with sodium bicarbonate:

Sodium bicarbonate can cause allergies, so you need to apply the prepared product to your wrist and wait 15 minutes. The absence of negative symptoms suggests that cleansing the skin with soda will not cause harm.
It is permissible to apply the compositions only to completely clean dermis.
It is not recommended to vigorously rub any substance with crystals.
Caring for eyelids and lips requires the use of softer substances.
Any scrub must be prepared immediately before application.
The compounds should be removed with cool and purified water.

You should avoid soda scrubbing in the following cases:

numerous inflammatory processes;
the presence of cuts, abrasions, wounds;
acne elements containing purulent exudate;
pronounced rosacea;
individual intolerance to sodium bicarbonate;
predisposition to allergies;
pregnancy.

Important! When treating with antibiotics or hormonal drugs, it is necessary to obtain a doctor's approval before using homemade soda cosmetics.

Beneficial effects of the scrub

Despite the fact that sodium bicarbonate is an aggressive substance by its nature, many girls and women use it with great success for home cosmetology. Its miraculous properties are explained by the fact that the substance performs a large number of useful functions, such as:

cleansing the skin of old cells,
removes inflammation
relieves redness,
dries out oily areas of the face,
brightens the skin,
Removes dirt and sweat from the facial skin.

Thanks to such beneficial actions, the prepared cosmetic product based on sodium bicarbonate will be especially useful for those with oily skin. It is a real salvation from blackheads and oily shine.

INTERESTING fact: How to take a bath with soda for weight loss

How long does it take for the skin to heal after the procedure?

After the procedure, the face may turn red, but this redness goes away within an hour. This remedy almost never has a negative effect that requires additional recovery.

After using the product, it is advisable to apply a nourishing facial cream. Also, you should not scrub your skin while undergoing a healing course with soda particles.

The results from the first peeling application last for 2-3 days. As most of the procedures are completed, the effect will last for about a month.

Contraindications

Formulations prepared from sodium bicarbonate should be used in accordance with certain rules. If you do not follow them, you can significantly damage the surface, so before you start using, read not only the indications, but also the contraindications.

You should avoid using soda scrubs if:

there are any damages on the surface of the skin (abrasions, wounds, scratches);
allergic reactions to sodium bicarbonate are observed;
the skin is extremely dry and has many rashes. Sodium bicarbonate dries out the skin, so if it comes into contact with the substance, dry skin can be seriously damaged. If you use moisturizing tonics, serums or creams after the procedure, you can cleanse, but extremely rarely;
increased sensitivity of thin skin, which instantly reacts to abrasive particles.

Read further: peeling soda for the face.

Body peeling with baking soda: recipe

Body peeling is a necessary procedure to ensure that your skin is always soft, smooth and velvety. Soda, as part of such a range, will have a very gentle effect on the surface of the skin, exfoliating only dead cells. Thus, the procedure helps remove dead skin particles so that the new layer of dermis receives enough oxygen and looks good.

Do your own body exfoliation:

Olive oil (or any other vegetable oil) – 5 tbsp.
Soda – 3 tbsp.
Essential oil – according to preference (depending on skin problems) 2-3 drops.

Body peeling prepared with soda

Features of the effect on the skin

A soda scrub for face and body with soda and salt combines many positive properties for the skin. The two substances complement each other, working in several directions at once.

Maximum cleansing. Mechanical interaction with the skin occurs at a deep level. The smallest crystals touch the epidermis, disrupt the top layer and penetrate the pores.
Natural antiseptic. Salt and soda together fight bacteria and germs, which are the primary cause of problem skin.
Relieving inflammation. The substances dry the skin, block harmful processes and relieve redness.
Tissue regeneration. The process of formation of new cells is stimulated and normalized.
Increase in the level of resistant factor. The skin's ability to withstand various harmful external influences improves. An effective protective layer is formed.

The benefits of salt

A simple salt scrub for the face can gently care for the skin. It provides the necessary substances, increases tone and removes excess fluid. The normal functioning of the sebaceous glands is also restored and dead cells are eliminated.

Salt can not only cleanse the skin, but also provide necessary nutrition and effective care.

Beneficial regeneration. When salt comes into contact with the surface of the skin, it immediately penetrates inside. Active interaction with cells begins to ensure restoration processes.
Oxygen enrichment. After cleaning, the old part of the epithelium is removed, due to which the new layer is enriched with oxygen. If the dermis and hypodermis take it from the blood, then the upper layer is saturated thanks to the environment.
Elasticity support. Through nutrition with vitamins and microelements, the skin becomes beautiful and smooth again, and minor defects disappear.
Fighting bacteria. Chlorine and iodine disinfect the epidermis, blocking the occurrence of inflammation, pimples and blackheads.
Impact on internal processes. Sea salt actively participates in subcutaneous metabolic processes and, if necessary, activates them.

For cosmetic procedures, it is better to give preference to sea salt. It has a richer chemical composition, and minerals and trace elements are absorbed several times better by the epidermis.

The role of soda

Facial scrub using baking soda is used to thoroughly cleanse the skin. The influence of this substance is revealed through the characteristics of its chemical composition.

Sodium. Enhances the effectiveness of all other substances. With its help, cleaning and formation of new cells occurs faster.
A compound of hydrogen and oxygen. The water in baking soda has a softening property. It is thanks to its influence that waste and toxins are removed, and the cells themselves receive additional stimulation for normal life.
Coal. It acts as the basis for the entire process of interaction with the skin. Penetrates deeply into pores to ensure high-quality cleansing of blackheads. Coal restores the full functioning of the sebaceous glands, which blocks the occurrence of oily sheen, rashes and inflammation. Ash heals minor cracks and damage. The recovery process is quick and painless.

Salt and baking soda facial scrub

This product will be a real salvation for oily skin. Facial cleansing with soda and salt is done using ingredients in the following proportions:

baking soda – 1 tsp;
fine salt – 1 tsp;
foam or gel for washing – 2 tsp.

To prepare the scrub, you need to take a glass or ceramic container and combine all the listed components in it. It should be used after preliminary cleansing of the skin. It is advisable to steam it. The mass should be applied with your fingertips.

Give yourself a light massage. Scrub the surface, paying special attention to problem areas.
After this procedure, you need to leave the product for 5 minutes and rinse off.
After washing with warm water, dry the treated surface and apply a moisturizing cosmetic cream.

Already the first use will allow you to enjoy brightened, smooth skin. If you carry out the procedure once every 10 days, you can get rid of rashes and other problems.

See also: baking soda for acne - will it help?

Peeling composition for the scalp

Scrubbing with NaHCO3 (exfoliation) has a very positive effect on the condition of the scalp. The procedure achieves:

cells receiving more oxygen and nutrients;
improving blood flow, which delivers the required volume of microelements to the follicles;
elimination of flaking of the epidermis and dandruff caused by dry skin surface, allergic manifestations to scalp care composition;
cleansing the epidermal layer on the head, as well as the hair from the remnants of unwashed hair styling products (foam, varnish, mousse, gel, wax, etc.).

Recommended for you:

How to use baking soda for hair growth at home

This procedure is useful and safe; it does not require significant costs for the products included in the product. In addition, it is not difficult to carry out; you just need to add 0.5-1 tsp to a small volume of shampoo used. soda powder (depending on what problem you have to deal with) and thoroughly rub the composition into the dermis of the head. After the manipulation, you should wash your hair using shampoo and conditioner.

For the cleaning mixture you will need:

1 tsp. “Extra” salts;
3 tsp. shampoo (preferably 2 in 1, with balm);
1 tbsp. drinking soda.

Expert opinion

Attention!

The mixture is applied to the scalp with massage movements and rubbed in for several minutes. After rubbing, the mixture is thoroughly washed from the head with shampoo and water from the shower head.

Cooking recipes

As mentioned above, there are several ways to prepare a cosmetic miracle product. Here are some good recipes.

Salt and baking soda facial scrub

It has cleansing properties and effectively evens out skin tone. It can be prepared in two ways:

Using your fingertips, alternately apply salt and sodium bicarbonate to damp facial skin. It is very important to use regular table salt, kitchen salt without impurities. Apply until a paste forms. Afterwards, let the substance dry a little and rinse it thoroughly with warm water.
The second preparation option involves mixing sodium bicarbonate, salt, and water in equal proportions. The mixture should have a thick consistency. Apply the mixture to your face and hold for 4-6 minutes. After which the face should be thoroughly rinsed with warm water.

Honey scrub mask

A facial scrub made from honey and soda will be effective for girls who have problem skin. This cosmetic product will help you quickly get rid of pimples and acne. Preparation:

Simple ways to treat complex diseases:

Did you know that salt dressings work wonders? This recipe was published in Healthy Lifestyle in 2002. Unfortunately, it is not well forgotten, but deliberately erased from memory and discredited by pharmaceutical companies in pursuit of ... Read more

Honey and flax - strong health! Honey with flax seeds is the best remedy for blood vessels and immunity! Detoxify with flax seeds! Colon detoxification is possible using natural remedies. … Read more

MIRACLE MIXTURE FOR THE BODY I always determined the age plus or minus 1-2 years. Once I was visiting and there was a woman there, everyone thought that she was about 35 years old, but from the conversation we realized that we were mistaken. They asked how many… Read more

8 natural products that destroy parasites in the body Most of the world's population suffers from parasitic diseases. Common natural remedies will help your body fight parasites. Parasitic… Read more

Even 1 date causes an irreversible process in the body! Dates are an amazing fruit, which in many countries is credited with the properties of improving health and prolonging life. They say that in China there are long-livers, the basis... Read more

mix baking soda and water to a thick consistency,
add a little honey to the finished product,
Apply the mixture to previously cleansed facial skin and leave it for 5 minutes,
After the time has passed, you must rinse everything thoroughly with warm water.

INTERESTING fact: How to clean your heels with baking soda

It is very important to carry out this procedure in courses. It needs to be done daily, once a day for 10 days. After which it is recommended to take a break for the same number of days.

Facial scrub soda, lemon and honey

This product is recommended for use by girls who have skin problems such as acne, blackheads, oily shine, pallor, and very enlarged pores. Preparation:

take some sodium bicarbonate and quench it with lemon juice,
add a little honey to the mixture,
mix all ingredients thoroughly,

The consistency of the finished product should resemble thick sour cream. The product must be applied to previously cleansed facial skin for 5 minutes. After that, the scrub should be rinsed off with warm water and the face should be wiped with tonic.

Facial scrub soda and peroxide

This recipe will not only whiten your facial skin, but also get rid of acne. Preparation:

take one tablespoon of pink clay and 3% hydrogen peroxide,
Add one teaspoon of sodium bicarbonate to the mixture.

The finished product should be applied to a previously cleansed face for 20 minutes. After time has passed, it must be rinsed thoroughly with warm water. Afterwards, be sure to wipe your face with toner or micellar water. If necessary, you can apply cream.

INTERESTING fact: Soda in gynecology, douching, use for female diseases

By using such a cosmetic product, you are guaranteed to notice how your skin will glow with freshness, become soft and tender. As you can see, it’s not at all difficult to prepare a facial scrub with baking soda at home. And the effect of its regular use will not take long to arrive.

Honey and baking soda scrub

Dreams of firm, refreshed, elastic skin can come true if you periodically use a scrub made from honey and soda. You can add a few drops of lemon juice if you have oily skin. To prepare a cleansing and nourishing product you need to take:

baking soda – 1/2 tbsp;
crushed oatmeal - 2 tbsp;
high fat milk – 2 tbsp;
honey – 1 tbsp.

All components should be combined in one container and the mixture should be infused for 25 minutes. Before use, rinse your face with warm water and then begin scrubbing. This is done with gentle massaging circular movements. Only your fingertips work, gently pressing on the surface. During the procedure, you should not stretch the skin. After 5 minutes of cleansing, leave the product on the surface for another 5 minutes. If you experience discomfort, wash off the composition immediately.

Coconut oil and baking soda as a scrub

What could be better than a combination of healthy coconut oil, which rejuvenates the epidermis, and baking soda, which helps to effectively affect the skin? The fight against inflammation and blackheads will be very effective if you start regularly cleansing with this product. You need to take:

coconut oil – 4 tbsp;
baking soda – 2 tbsp;
activated carbon – 6 tablets.

Take a small container and place activated carbon tablets there. Crush well, add soda and the mentioned oil. Mix everything. Rinse your face with warm water, then apply the scrub using massaging circular movements. Leave the product on for 5 minutes and rinse with water using pressing movements. Finally, apply a nourishing mask, serum or cream to the dried surface.

Oatmeal mixture for problem areas

Oatmeal contains potassium, iodine, vitamins B and E, which helps cleanse and protect the skin.

Plasticizing face mask: what is it, application, reviews

When to use an oatmeal mask?

to protect young skin from pollution,
with extensive acne;
to restore general tone.

Pour a tablespoon of oatmeal with a small amount of boiling water until it swells, then mix with a spoonful of honey, adding soda on the tip of a knife. Apply for no more than 10-15 minutes, and after the procedure, wash with a solution of calendula or string.

Soda and sour cream scrub

A scrub with the addition of sour cream or other dairy products (kefir, cream) is more gentle, perfectly nourishes the skin and cleanses thoroughly. To prepare you will need to take:

homemade sour cream – 1 tsp;
baking soda – 1 tsp.

Mix these ingredients and apply to damp face. Massage the surface for two minutes, paying special attention to problem areas. Rinse off using warm water.

Oatmeal and soda

Oatmeal can enrich the skin with beneficial nutritional and moisturizing elements. In combination with baking soda, oatmeal works most effectively, allowing you to get clean, perfectly smooth, soft and elastic skin.

To prepare an effective scrub, take:

cinnamon – 0.5 tsp;
oatmeal (preferably grind in a coffee grinder) – 2 tbsp;
baking soda – 1 tsp;
purified water – 2-3 tbsp.

Mix all the ingredients until you obtain a thick mushy mass and begin the peeling procedure. It should be performed with your fingertips, making circular movements. Rub the product in for 2-3 minutes. Wash and wipe your face with tonic or a cotton swab dipped in lemon juice (for oily skin). It is advisable to apply a moisturizing mask after completing the procedure.

Also try a turmeric and baking soda mask.

All these home-made products can also be used to treat the skin of the body by increasing the dosage. They will make the skin incredibly smooth, help smooth out unevenness and prepare areas for subsequent procedures (wrapping, nutrition, moisturizing).

An interesting recipe for a scrub with soda in the video from Lana.

See also: how to make a mask from soda and shaving foam.

What you need to know about soda cosmetics: 3 facts

Currently, there are so many of them that it’s easy to get confused. Moreover, a significant part belongs to the area of unsafe self-experimentation. Therefore, it is important for us to remember the following three points about soda scrubs.

Baking soda is effective on its own. That is, applying a paste of soda and water to the face is sufficient in the vast majority of cases. You don't have to add anything else at all.
There is no point in mixing soda with acids. Lemon, vinegar, hydrogen peroxide and other similar additives are more or less concentrated acids. Therefore, alkali (soda) extinguishes them, releasing a large amount of carbon dioxide. As a result, it turns out that when mixing them with soda, we destroy both ingredients - of course, with the loss of their beneficial properties.
Scrubs and masks made from soda with shaving foam are dangerous. And for all skin types. Much depends on the composition of the specific foam. But they all have common ingredients, the benefits of which are questionable. There are also soothing components, but the basis of such creams is made up of other substances. Let's say propylene glycol, which is added to antifreeze, but in shaving foam it improves the glide of the blade. Or the preservative-texturizer sodium benzoate, which extends the shelf life of the foam and helps it not separate (and it simply dries out the skin).

There is nothing resembling benefit in combination soda recipes. As in soda and soap. Therefore, you should not use them - they will be either in vain or downright dangerous to health. But there are also chemically justified options, the formulation of which is described below.

Video on the topic Mask against blackheads with soda and salt

Soda-based scrubs for blackheads

You can also prepare effective scrubs for blackheads using baking soda. Such scrubs must work more intensively than regular scrubs, since it can be difficult to remove deep impurities from pores. Often, fine abrasive particles of baking soda are not enough to get rid of blackheads. It helps soften the skin and open pores, but additional components are required to remove impurities. For example, you can use sugar or salt.

Scrub with soda, sea salt and oil

This is a very simple but popular scrub that helps get rid of blackheads. Large particles of sea salt, in the process of friction against the skin, remove impurities from the pores, and the oil allows you to give the skin additional nutrition and hydration.

Take a tablespoon of baking soda, a tablespoon of salt and a tablespoon of vegetable oil. This amount is enough to apply the scrub to your face.
Mix all ingredients.
Lightly heat the mixture in a water bath.

This scrub can be applied to the entire face or just to problem areas. The T-zone is most often affected by blackheads. In this case, the scrub can be distributed over the forehead, nose and chin. Please note that scrubs for blackheads should be applied to pre-steamed skin and rinsed off with cold water. Sometimes a single use of a scrub is not enough to combat blackheads. The procedure should be repeated once a week.

Scrub with soda, sugar, cocoa and butter

A scrub for blackheads can also be made with the addition of sugar and cocoa. Unlike salt, which has a drying effect, this scrub is better suited for dry, damaged skin. Sugar will cleanse the pores, and cocoa and vegetable oil will make the skin smooth and soft.

Take soda, cocoa, sugar and vegetable oil in a ratio of 1/1/1/2.
Heat the oil in a separate container.
Mix all the ingredients and quickly apply to your face so that the sugar particles do not completely dissolve.

This scrub can also be applied to the entire face or just to problem areas. It is possible that after such intense scrubs for blackheads, the skin will require additional care. Rinse off the scrub with cool water without using soap, apply a light moisturizer that you usually use, and refrain from using makeup for several hours.

Option number 2: cleansing and nutrition

Young horn cells look better than old ones. But they need components that will allow them to ripen faster and acquire all the properties normal for the epidermis. And for this they need intensive hydration and nutrition - vitamins, minerals, trace elements and specific fatty acids. The ideal option for them is a salt scrub with olive oil.

Basic recipe

Ingredients

Table salt, table salt, extra - teaspoon.
Virgin olive oil - teaspoon.

Preparation

Add the ingredients together and stir with a spoon for ten seconds.
Apply the prepared mixture onto your face with your fingertips, avoiding the skin around the eyes and lips.
Massage lightly and leave the scrub on your face for ten minutes.
Rinse it off with warm water without using detergents.
Lightly pat your face dry with a waffle towel.

Typically, such a scrub does not require additional moisturizing or softening after the procedure, but if necessary and desired, you can complete it by applying a regular face cream.

Video on the topic: Homemade scrub made from salt, soda and sour cream

Reviews

Lena, 34 years old. I started using a scrub made from baking soda and honey relatively recently. After 2 months of use, the condition of the skin is delightful. Rashes practically do not appear, and the spots on the skin have completely disappeared. I use it regularly - once a week. A super product, without any doubt.

Ekaterina, 44 years old. I don’t experience any particular problems with my skin, but I do have to bleach it periodically. Pigment spots became almost invisible only after using soda scrubs.

Peeling composition

Experts recommend not using soda peeling in its pure form, but adding a variety of ingredients. The product may be slightly aggressive for the surface of the face. If you want a more noticeable result, you should use components whose properties are at the level of soda particles.

Ingredients that are added to soda peeling:

face wash gel;
shaving foam;
egg yolk;
peroxide;
lemon or aloe juice;
sugar;
salt;
a variety of nourishing and essential oils.

Key points of use

Before using salt and soda for cosmetic purposes, you need to find out what skin types they are suitable for and how the procedure works. These two substances can cause significant harm to the skin if the basic rules for their use are not taken into account.

Contraindications

Salt and soda are not for everyone. Therefore, it is necessary to carry out a small check before use.

Take a small amount of scrub.
Apply the mixture to your wrist.
Wait 20 minutes.
Assess your skin condition.

If during this time there is no irritation, redness, itching or other unpleasant sensations, then a scrub based on salt and soda is suitable. But there are several other points that exclude the use of these substances.

Dry skin.
Fine structure of the epidermis.
Increased sensitivity.
Open wounds or minor injuries.
Problems with the circulatory system.
Significant inflammatory processes.

Indications for use

A baking soda and salt facial scrub is designed for specific skin problems. In this case, cleaning will be most effective and safe for health.

Oily skin.
Pimples and blackheads.
Black dots.
Clogged and dirty pores.

Baking soda and salt are aggressive substances that, if used incorrectly, can corrode or burn the skin. But taking basic precautions will protect you from harmful effects.

Important Rules

Use fresh product. Poor quality raw materials for scrub will not only harm the skin, but will also not give the expected effect.
Suitable liquid. Running water is not suitable for procedures. You can use filtered, mineral or settled.
Preparing the face. Before cleansing, you need to steam the skin to open the pores and allow the scrub to carry out an effective procedure.
Massaging movements. Rub the prepared mixture in a circular motion, avoiding strong pressure on the epidermis.
Ingredient size. Never use coarse salt for cleaning. Otherwise, you can injure the skin and cause severe irritation.
Respect time limits. A few minutes will be enough for the first procedure. Even if the scrub recipe is first used as a mask, the interval should not exceed 10 minutes.
Washing. To remove the product from the face, it is better to use a decoction based on medicinal herbs. This will soothe the epidermis after cleansing and provide an additional beneficial effect.
Frequency of use. Deep cleaning is carried out no more than once a week. For medicinal purposes against acne, the maximum permissible interval is once every three days.
Breaks. The use of the scrub lasts for a certain course, after which you need to stop. Ideally, a break is taken after 10 procedures.

Universal tips

Regardless of the scrub recipe, you must adhere to a list of useful recommendations.

Be careful with your eyes. Baking soda can harm the sensitive eyeball. In case of contact, rinse eyes immediately with water.
Additional hydration. After peeling, it will be appropriate to apply a nourishing cream to your face.
Thorough washing. Do not allow any parts of the salt scrub to remain on your face. Wash yourself well.
Other Ingredients. For maximum effectiveness, you should choose the optimal recipe for your skin. Additional components enhance the effect and block harmful factors.
Best before date. The scrub is prepared for one use only. The mixture cannot be stored, otherwise the beneficial properties will be lost.

Product with pink clay

Clay promotes epithelial renewal, gently exfoliates, maintaining elasticity for a long time. It is not surprising that it has been popular since ancient times.

Clay masks are good for:

removal of the keratinized layer of cells;
whitening, surface softening;
tightening the contour;
cleansing acne and comedones.

To prepare the paste, mix equal parts of clay, soda powder, and hydrogen peroxide solution. The mixture should not be stored, so the volume should be for one-time use. The mask is kept for up to 20 minutes, after which it is washed off with massaging movements.

Papaya face masks