Oatmeal facial scrub at home: recipe with oatmeal

Oatmeal facial peeling at home will help you get rid of a large number of dermatological problems, and the variety of compositions will bring the desired result to any skin type.

Regular use of oatmeal flakes will help cope with the stratum corneum of the epidermis, enlarged pores, blackheads, swelling, and also restore normal complexion.

Homemade oatmeal scrub recipes

The wide spectrum of action of oatmeal scrubs, the ease of their preparation, and the rich vitamin composition have turned processed oat grains into a universal skin care product.

Oatmeal facial scrub helps eliminate toxins and speed up the metabolic process.
Thanks to the rigid structure of the grains, the compositions evenly exfoliate keratinized tissue, even out the relief of the face, smoothing out small scars and cicatrices.
Oatmeal can stimulate blood circulation, allowing vitamins and minerals to penetrate deeper when using masks and creams.
Oatmeal grains relieve puffiness, get rid of blackheads, cleanse pores, smooth out wrinkles, helping to maintain the moisture balance of the skin.
Rolled oats flakes promote wound healing.

Recommendations for preparing the skin for using masks and scrubs

Both masks and scrub are applied to a cleansed face. You can wash your face with warm water, remove dirt with herbal lotion, or vegetable oil heated in your hand. When washing oily skin, use baby soap.

The effect of the procedures is enhanced if the skin is steamed beforehand. You can do this in several ways:

apply a hot compress to your face. It must be changed as it cools, steaming time is 10 minutes;
pour hot water into a wide bowl, bend over it, cover your head with a towel to prevent steam from escaping. You don't need to bend over too much to avoid getting burned. When steaming there should be a comfortable feeling. After 15 minutes the skin will be ready;
The face is steamed after taking a bath, a hot shower, or after visiting a steam room in a bathhouse. In these cases, the mask can be applied not only to the face, but also to the neck and décolleté.

Masks are used for oily skin 1-2 times a week, for dry skin - 1 time every 7-10 days. After masks, there is no need to apply cream to the skin. To eliminate acne problems, the procedure is carried out every two days.

When using a mask with a new composition, it is recommended to check for skin sensitivity.

Nutritional composition

Facial scrubs made from oatmeal in combination with dairy products nourish and moisturize the skin, relieve inflammation and prevent its further occurrence.

Such compositions have a gentle effect on the epidermis, improve the texture and tone of the skin, penetrate deeply into the tissue and promote the formation of collagen.

The simplest remedy for a delicate effect on the dermis includes only 2 components:

20 grams of oatmeal;
30 ml milk.

Pour 20 grams of rolled oats into a glass container. Heat the milk over low heat and add it to the prepared cereal. Then mix everything until you get a homogeneous porridge. Cover with a lid and wait 15 minutes until the cereal has steamed.

Apply the softened warm composition to the skin of the face and gently massage along the massage lines for 5-6 minutes. Leave on face for another 4 minutes. Then carefully remove the remaining mass with a soft cloth. We wash ourselves with warm water.

You can support and quickly heal inflamed tissues by adding 5 ml of vitamin A to this dosage of milk and oatmeal.

Recommendations for applying masks

Masks are applied with a wide brush or sponge.
The consistency of the mask should be close to thick sour cream. This will prevent it from spreading and will make application easier.
For oily or inflamed skin, keep the mask on the face until completely dry.
If the skin is dry, then spray the mask with water from a spray bottle as it dries. The procedure time is 15 minutes.
All masks are washed off with warm water. If the mask is thick, use a sponge to remove it.
After the mask, applying cream to the face is not recommended.

Whitening effect

An oatmeal facial scrub with the addition of fresh raspberries and lemon juice will help get rid of skin unevenness and age spots:

2 tbsp. l. oatmeal;
1.5 tsp. fresh raspberries;
2 drops of lemon juice.

Mash the raspberries with a fork. Combine it with oatmeal and add a couple of drops of lemon juice. Citrus acid in combination with fruit acid will help gently remove dead tissue, help even out the complexion, get rid of age spots, and oatmeal will soften the effects of the acid solution.

Popular masks based on oatmeal

Mask that improves complexion:

Mix kefir and oatmeal, add a small amount of honey to them, add some salt and apply this mixture to your face, rinse after 15 minutes. Be sure to make sure that you do not have an allergic reaction to honey!

The effect of the mask will be noticeable immediately after the first use: a fresh and natural complexion. With regular use of this product, you may notice an increase in skin elasticity.

Oatmeal mask for aging skin:

Brew two spoons of Hercules with hot tea. Black tea can be used to improve complexion, green tea is a stronger antioxidant, so a mask with it has a greater restorative effect.

First aid mask for skin irritations:

This product is used as express help if the skin has irritation or rashes from cosmetics, any substances or adverse weather influences. Add milk or cream to a spoonful of Hercules. After the mixture swells, add half an ampoule of vitamin E or A (or both together).

This mask will help relieve inflammation or irritation of the skin.

Oatmeal mask for dry skin:

Grind two tablespoons of cereal in a coffee grinder, mix them with 3 tablespoons of sour cream and a teaspoon of lemon juice. Apply to face and leave for 15 minutes. This mixture will moisturize even a very dry and chapped face.

If you use honey, olive oil and yogurt instead of sour cream, your skin will become lighter, fresher and smoother.

Universal face mask with oatmeal:

Mix equal amounts of oatmeal, orange juice (freshly squeezed) and honey. Apply the mixture, leave for a quarter of an hour and rinse with chamomile decoction. This method is used when you need to get your facial skin in order very quickly and without expense.

Oat milk:

Oat milk can be used both as a cleanser and as a cleansing mask.

To prepare this care product, a glass of cereal should be boiled in a liter of milk for half an hour, stirring constantly. After the broth has cooled, it is filtered through cheesecloth to obtain a homogeneous viscous slurry. Milk can be stored in the refrigerator, but no more than 3 days.

As a cleanser, milk is simply ideal for winter, when the skin needs hydration and protection. If you use milk as a mask, then after applying it to your face, leave it for a quarter of an hour, then rinse.

oat milk

Oat milk prepared according to this recipe softens, soothes and protects the skin. It saturates the skin with oxygen, makes the complexion even, and relieves irritation. And the substances it contains reduce the production of sebum.

Cleansing scrub

You can remove blackheads and deeply cleanse the skin using oatmeal and almonds:

1 tsp. crushed rolled oats;
1 tsp. ground almonds.

Mix both components until a homogeneous structure is formed. Rich in antioxidants, almonds and rich in phosphorus and calcium oatmeal are easily absorbed and cleanse the skin of sebum and dust.

If your skin is oily, it is recommended to add 1 tsp to the mixture of oatmeal and almonds. curdled milk or egg white. When the surface is dry, add 1 tsp to the composition. sour cream.

Zinc, which is part of oatmeal, affects the metabolic processes of the epidermis and controls hormonal balance.

Composition and benefits of oatmeal

It is impossible to preserve the natural beauty of facial skin without peeling. And it’s not about expensive masks and cosmetics. Facial peeling involves the use of natural products that will harmoniously affect problem areas, such as oatmeal.

Despite the simplicity of the main ingredient and its availability, oat flakes have many advantages and a unique composition. These include:

Vitamins A, E, K, H and representatives of group B - they have a positive effect on the structure of cells, guarantee an improvement in their functioning and protective properties, and help increase the number of ceramides;
Nutrient minerals (manganese, zinc, phosphorus, cobalt and others) - macro- and microelements play an important role in the life of cells. They stimulate metabolic processes, promote the elimination of toxins, nourish cells and accelerate the process of their renewal. Selenium deserves special attention for the beauty and youth of the skin - it is an active fighter against free radicals, which accelerate the aging and withering of the epidermis;
Fatty acids (nicotinic, pantothenic) - they stabilize the functioning of cells and glands, giving the skin softness and velvety. These acids block infections from entering cells and participate in the synthesis of new fibers;
Lysine, tryptophan and other amino acids - normalize the water balance of cells, restore and strengthen the walls of cells and blood vessels, and have a calming effect;
Phytic acid is an excellent antioxidant and constant fighter against pigmentation on the face. It also has anti-inflammatory qualities.

The unique composition of simple oatmeal has a magical effect on the skin of the face. Oatmeal cleanses and nourishes the skin, restores its elasticity and beauty, evens out facial tone and eliminates hyperpigmentation. Do not rush to spend money on cosmetics of dubious quality when you have a natural source of beneficial substances at hand.

Oatmeal does not cause an allergic reaction. Peeling with oatmeal allows you to delicately and effectively cleanse the skin and pores, solve the problem of dryness and flaking, smooth out fine wrinkles and restore the natural beauty of the skin.

Oatmeal peeling is very gentle and suitable for absolutely all types of epidermis. Add oatmeal with honey, cosmetic oils or esters, dairy products or sugar, soda - and a gentle scrub is ready. Let us dwell in detail on the recipes for oatmeal facial peeling.

Peeling dry skin

It is also possible to get rid of flaking and a feeling of tightness on the face, cleanse pores and skin without irritation using ordinary products. To prepare the oat miracle scrub you will need:

0.5 tbsp oatmeal;
2 tsp olive oil;
Chicken yolk;
1 tsp (heaped) brown sugar.

Beat the yolk with sugar until foamy.
Add olive extract.
Pour the prepared mixture over the oatmeal.
Stir everything well.
Distribute the nourishing composition onto your face.
Lightly massage problem areas.
After 5 minutes, rinse the peeling composition off your face with water.
Apply cream.

Despite the versatility of oatmeal facial peeling. Applying the composition to the area around the mouth and eyes is not recommended.

Oily skin peeling

Unsightly oily shine and enlarged pores can also be corrected with oatmeal. Peeling with oatmeal will eliminate these imperfections on the face, normalize the functioning of cells and sebaceous glands, and narrow pores. To prepare the peeling product you will need the following products:

0.5 tbsp fresh oatmeal;
Egg;
2 tsp fresh lemon juice;
1 tsp fine sea salt.

Separate the white from the yolk. Take the protein.
Beat the egg whites and sugar.
Add remaining ingredients.
Stir the mixture thoroughly.
Apply the mixture onto your face in a thick layer.
Gently massage your skin for 1-2 minutes.
After 5-7 minutes, rinse off the peeling agent.
Use a facial care cream.

Peeling mixed skin

Combination skin requires a more versatile approach. Oatmeal will help with this. Peeling based on them is suitable for any skin type. It is easy to prepare and apply. You will need:

0.5 tbsp pure oatmeal;
1 tsp (heaped) granulated sugar;
1 tsp fresh aloe juice;
3 drops of lemon juice;
Boiled water.

Grind oatmeal until floury.
Add sugar and stir.
Pour in lemon juice and aloe.
If necessary, dilute the composition with warm boiled water. The oat mixture for peeling should resemble homemade sour cream in thickness.
Distribute the peeling product strictly along the massage lines.
Perform a light facial massage for 3 minutes.
Do not rinse for another 3-4 minutes.
Remove any remaining mixture.
Apply cream.

The easiest way to make an oatmeal peel is to dilute the oats with water. This option is preferable for combination, oily skin. If you have dry or prone to dry skin, replace the water with warm whole milk.

Peeling normal skin

Gentle facial peeling and maximum nutrition for the skin are provided by an oatmeal scrub with pumpkin and walnuts. It contains an unimaginably huge arsenal of vitamins and fatty acids. To prepare a life-giving facial product you will need:

1 tbsp. pumpkin puree;
1 tsp pure oatmeal;
1 tsp walnuts crushed into flour;
1 tsp vegetable oil extract.

Mix the ingredients well.
Distribute the nourishing composition onto the skin of the face, excluding areas near the eyes and mouth.
Massage your face a little.
Keep the product on for another 5-10 minutes. So that the vitamins from the mixture actively penetrate deep into the epidermis.
Rinse off any remaining peeling product with warm, clean water.
Fix the result with a light facial cream-fluid.

Deep peeling with oatmeal

You can get rid of comedones on your face and deeply cleanse the skin with oatmeal and almonds. To do this you will need:

0.5 tbsp pure oatmeal;
0.5 tbsp chopped almonds;
1 tsp flowing honey;
1 tsp fresh aloe juice.

Mix the indicated ingredients together.
The mass should be convenient for application. If necessary, dilute it with a small amount of boiled water, but not hot.
Apply the oatmeal exfoliant to your face using circular motions.
Leave the composition for 5-7 minutes.
Rinse with a decoction of herbs or clean water.
Strengthen the success of the procedure by applying a basic face cream.

Peeling with oatmeal and honey

Oatmeal guarantees gentle body exfoliation. This product is gentle and very effective. To prepare the scrub you will need:

3 tbsp. oat flakes "Hercules";
1 tsp natural honey;
Lemon;
1 tbsp. whole milk.

Grind the flakes in a coffee grinder.
Pour heated milk over the oatmeal ingredient.
Add 3-4 drops of lemon juice, honey.
Mix well.
Apply the composition to the skin of the body.
Massage your skin for 2-3 minutes.
Rinse off the entire composition from the body with warm water.
Treat the body with cream.

Antibacterial action

This recipe is suitable for all skin types and is characterized by healing properties:

1 tbsp. l. oatmeal;
½ tsp. aloe pulp;
½ tsp. honey;
2 drops of tea tree oil.

Clean the aloe leaves. Mash the resulting pulp with a fork and add to the oatmeal. Mix well and combine with honey and cosmetic tea tree oil, which, if desired, can be replaced with infusion of medicinal chamomile.

This composition not only reduces inflammation at the cellular level, but also prevents its further occurrence.

Reviews

Vershkova Margarita, 31 years old:

I have a small pigmented spot on one cheek. No matter what I did, nothing helped. Then I found a recipe for oatmeal with kefir. I started using it simply to cleanse the skin. I used it for a long time, I liked it because after using it my skin became smooth and velvety. But what a surprise I was when I noticed that the spot had become pale and hardly noticeable. It hasn’t disappeared completely, but now I don’t even try to cover it up with foundation. I'm glad!

Anya Gogoleva, 24 years old:

When I started washing my face with oatmeal, I was disappointed. The skin began to peel off and redness appeared. And then I realized that I used the recipe to wash oily skin, and I have dry skin. Now I wash my face with water after steaming the rolled oats. The result pleasantly surprised me. I used to dream of a whole shelf with cosmetics, but now I think - is it necessary? No cash investment, and I like the effect. I'd rather buy nail polish with the money I save.

Elena Vostrikova, 38 years old:

I’m 38. No matter how sad it is, wrinkles have already begun to appear. I’m mentally ready for salon cosmetic procedures, but finances don’t allow it. I decided to start small and found a recipe for oatmeal with eggs. I've used it 6 times already. I won’t say that the wrinkles have completely smoothed out, but they have become less noticeable. And what I also liked was that my face felt fresher and somewhat radiant.

How to use it correctly

As additional components for a scrub with oatmeal, ingredients are selected depending on the condition of the skin.

A mass of rolled oats and milk will help relieve inflammation and even out the complexion.
A mixture of oatmeal and baking soda can clear clogged pores and relieve redness.
Rolling oats, sour cream and coffee grounds can soothe dry skin. This consistency does not cause irritation and softens the sensitive epidermis.

Oatmeal facial scrub at home should be applied to pre-steamed skin. Massage the skin with the composition for no more than 5 minutes.

After the cleansing procedure, it is recommended to keep the oatmeal product on the face for the same amount of time to consolidate the results. Upon completion of the process, rinse off the viscous consistency with warm water.

Efficiency

For normal skin types, oats are beneficial:

The ability to relax muscles thanks to oxalic acid and B vitamins.
Potassium reserves, which provide sufficient tissue hydration.
The presence of rare selenium, which stimulates regeneration processes, extends the period of time when the skin looks excellent.

Oats are beneficial for sensitive, dry skin:

Neutrality (masks with oats help to provide high-quality care in conditions where other means are unavailable due to a violent reaction upon contact).
Available retinol, which can calm inflammatory processes.
The absence of coarse fibers that can injure the sensitive epidermis.

Oatmeal cleansing is beneficial for oily skin:

The presence of zinc, which stabilizes the process of fat production.
Huge absorbent capacity of dense fiber-like components.
Malic and nicotinic acids, which facilitate the dissolution of sebaceous reserves.

Contraindications

Oatmeal facial scrubs are not suitable for skin with severe damage:

inflammation;
scratches, wounds and burns;
with vascular mesh on the surface.

In this case, hard oatmeal particles can further injure the skin and cause even greater irritation. It is not recommended to use an oatmeal scrub for the face if the skin is hypersensitive, during pregnancy and after sunbathing.

Hercules cereal in its pure form does not cause allergic reactions. But in order to avoid skin rashes, it is necessary to first conduct a compatibility test if the compositions, in addition to oatmeal, contain dairy and egg products, and honey.

Contraindications to the use of oatmeal scrub

Although oatmeal is a natural product, it still has contraindications. The following lists indicate the main contraindications for this facial dermis care. If a person has at least one point, then it is not advisable to use oatmeal.

Pregnancy - during this period the skin becomes more sensitive, and oatmeal can cause allergies.
Sensitive skin - this type of dermis is very easy to injure.
Skin diseases (eczema, dermatitis, psoriasis) - oatmeal can only worsen the skin condition.
Wounds – when oatmeal gets into the skin, inflammation and purulent formations form.
Burns or ulcers - oatmeal slows down the healing process.
Venous diseases.
Cooperosis - oatmeal improves blood circulation and dilates blood vessels.
Tanned skin – oatmeal reduces the bronze tone of the skin and also increases sensitivity. Pigment spots may occur.
Allergy to the product.

To check how your skin will behave after using oatmeal, do a test. Apply the mixture to the back of your elbow, wait a couple of minutes and rinse. This test can be used to determine skin sensitivity and allergic reactions.

Healthy oatmeal for the body or a universal beauty product?

The skin of the body, just like the skin of the face, requires gentle care, care and attention.
For this purpose, manufacturers of cosmetic products produce all kinds of gels, creams, scrubs, and lotions. All this can be seen in any store or salon. Unfortunately, the composition of these products very often leaves much to be desired. Chemical additives create only the illusion of a feeling of smoothness and silkiness, without carrying anything useful; rather, on the contrary, destroying the protective function of the skin. Not everyone can afford good quality cosmetics.

In any case, you can always use folk beauty recipes. After all, somehow our great-grandmothers managed to look beautiful for our great-grandfathers, without going to cosmetics stores. Why are we worse?

What causes the positive effect of bath masks?

It has been proven that the effectiveness of using bath body masks increases several times. Why is this happening?

• Enlarged pores are able to absorb more nutrients.

• The skin after the steam room is perfectly cleansed of impurities, toxins and impurities, which means that nutrients are absorbed better and penetrate much deeper.

• Intensification of the blood circulation process allows you to achieve better results in nourishing, moisturizing and restoring the skin.

Before applying a mask or body scrub in the bathhouse, you need to take a shower and visit the steam room. 10 minutes is enough for the pores to open and the process of cleansing and getting rid of toxins begins. After the steam room, we rinse off in the shower and begin pleasant procedures.

What are the benefits of oats?

To obtain flakes, whole oat grains are processed. They are dried, cleared of chaff, polished, steamed, but despite this, they retain all their beneficial properties. Cereals contain a number of vitamins and microelements: manganese, iron, magnesium, zinc, silicon, phosphorus, vitamins E, K, A, group B.

An oatmeal mask is suitable for all skin types, and depending on the additional components, it can eliminate many cosmetic problems. Useful properties of oats:

amino acids present in cereals have a strong regenerating and rejuvenating effect;
the product has a calming effect on the skin, therefore it is indicated for women with sensitive skin or those prone to allergies;
oats provide the epidermis with complete nutrition and hydration;
zinc, which is part of the grain structure, fights acne, preventing its appearance;
magnesium has tonic properties;
copper protects the skin from wrinkles and sagging.

Nutritionists claim that “Oatmeal” removes food poisons and toxins from the body. The same thing happens if a mixture made from oats is applied to the skin. It removes toxins and impurities, covers the epidermis with a thin, imperceptible layer that protects against external aggressive factors and nourishes cells with beneficial substances.

How to properly prepare a face mask

Making an oatmeal mask at home is easy. To do this, you do not need to have special equipment or have certain skills. Basic Rules:

Do not buy cereal in instant packs under any circumstances; they have already gone through several stages of processing, during which they have lost their beneficial properties;
all ingredients should be at room temperature;
use only purified or mineral still water;
melt the butter or honey until liquid, then cool slightly;
First mix all the dry ingredients, then add the liquid ones to them.

To make the product, not only flakes are used, but also oat flour obtained by grinding mature grains. Flakes are used because they have a scrubbing effect and cleanse the deep layers of the dermis.