The secret to flawless skin has long been revealed. Sophia Loren, Petra Nemcova, Jessica Alba, Sophie Marceau, Gwyneth Paltrow and Julia Roberts - all these beauty goddesses own it and trust only one main ingredient to take care of their skin.
“Liquid gold” is the name of ripe olive oil, which can transform any woman into a well-groomed beauty and restore beauty to skin suffering from acne. | |
Today we will share with you the secrets of brilliant beauties, for whom one such flaw can cost a career. Using simple methods, you can effectively get rid of annoying pimples and solve this problem once and for all.
A little history
The olive tree's pedigree dates back more than 14 thousand years, and the first mention of oil extracted from this evergreen tree appeared approximately 4000 BC. e. Culture grew in abundance in Southeast Asia. Sea vessels and caravans delivered oilseeds to all Mediterranean ports. Today, the olive is cultivated in large quantities in Greece, whose oil is considered one of the highest quality in the world. Products from Spain and Italy have earned an impeccable reputation. These countries are leaders in the production of olive extract.
An aromatic liquid from the fruits of the olive tree was extracted by the ancient Phoenicians, Greeks, and Romans. Olympic athletes lubricated their bodies with it to warm up and relax their muscles. The winners of the competition were honored with olive wreaths.
Twigs of an evergreen plant were given as a sign of reconciliation and used in wedding ceremonies. It is no coincidence that the olive is called the Tree of Life - it is believed that after the Flood described in the Bible, it was the first to grow on earth.
Interesting to know. This crop is long-lived: it grows up to 500 years. But there are also record holders. According to scientists, the age of some olives exceeds 1500 years.
The peak of popularity of olive oil occurred during the times of the Great Roman Empire. The Romans improved methods of growing evergreens, methods of harvesting and processing the crop, and obtaining valuable liquid from it. After the fall of the empire, production declined. In the 12th century, it was revived with renewed vigor in Italy, where local merchants appreciated the possibility of enrichment through “liquid gold.”
Later, the scope of application of the odorous liquid expanded: cooking, cosmetic purposes, consecration of temples and dwellings. Olive extract is one of the components of the aromatic oil of myrrh, used in Orthodox sacraments.
Interesting to know. Oil is common in church ceremonies. From ancient Greek this word is translated as “olive oil.” In the Orthodox tradition today, oil is called not only oilseed, but also any other vegetable oily liquid.
Contraindications for use
Like any other product, olive oil, despite its beneficial properties, can be harmful to health. Therefore, before using undiluted oil or any cosmetic product based on it, users prone to allergic reactions should test the body's reaction. To do this, you need to apply a little oil on your wrist or on the inside of your elbow and observe the skin reaction after a while. If there is no redness or other manifestations on the skin, then you can safely use the oil on a regular basis.
Before using oil products on skin with enlarged pores, it is necessary to exfoliate the face, which will slightly narrow the pores. Otherwise, the oil film can further clog the pores, which are already clogged with sebum and dust, which further leads to inflammation and acne.
The oil should be used with caution by those with very oily skin that is prone to inflammation and rashes. However, regardless of skin type, you should first test for an oil-containing drug.
general description
Unlike many other oils used in cosmetology as base oils, olive extract is not extracted from the seeds, seeds or nuts of the plant, but directly from the fruit. That is, it is a kind of concentrated juice from the pulp of olives.
For the best quality of the future product, it is advisable to harvest the berries by hand, but on an industrial scale, special equipment is used.
The fruits of the olive tree must be processed within a few hours so that they do not lose their best properties.
In production, olives are washed and crushed to a paste-like state without the use of high temperature - by cold pressing. In a centrifuge, the oil is separated from the cake and water, and then left to infuse.
About a couple of weeks after this, it is bottled, with labels labeled Extra virgin or Virgin. The first mark indicates that this is a natural product with acidity up to 0.8% and excellent taste. Virgin olive extract has slightly worse tasting properties. But he is also natural.
In addition, there are such types of olive oils: for
- Pure olive oil or Olive oil is a mixture of purified and natural extracts from olive fruits;
- Olive-pomace oil is an extract from the cake left after obtaining Extra-virgin oil. Sometimes it is mixed with natural oilseed concentrate. Such a product is produced using kerosene and heat treatment of raw materials;
- Lampante oil is an industrial oily liquid not intended for food.
Depending on the variety of olive berries, the oil can have a color from yellowish to brown, with green tints. There is a bitterness in the taste. The aroma is characteristic oily, but not intrusive. When stored in cold conditions, olive fruit extract produces sediment.
By the way. The taste of the oil differs depending on the country of origin. Olive extract from Spain is sharp and slightly bitter. Italian is soft, sweetish, and Greek has honey and fruity notes.
Use in cosmetology
Since ancient times, olive oil has been used as a cosmetic product beneficial for skin, hair and nails. Thanks to the presence of unique substances in its composition, this product cleanses, moisturizes and smoothes out fine wrinkles, and also relieves inflammation on the skin. The phenols contained in the composition slow down skin aging, making it smooth and soft.
For hair, olive oil is a source of vitamins and healthy fats, which are responsible for the shine and healthy appearance of curls. Masks based on this product are useful for all hair types.
This product is no less valuable for nails. Weak, peeling, dull and unsightly colored nails can be restored to a healthy appearance by regularly rubbing a little warm olive oil mixed with a few drops of lemon juice into the cuticles and nail plates.
Composition and beneficial properties
A set of useful substances makes olive fruit extract an indispensable assistant for women who dream of beautiful, elastic, smooth skin without defects. Each element in the oil is useful in its own way:
- vitamin A (retinol) is responsible for moisturizing and nourishing the dermis;
- B vitamins counteract rapid skin aging, protecting it from ultraviolet radiation and other negative environmental factors;
- vitamin E is an antioxidant that promotes smoothing and regeneration of the epidermis;
- vitamin K is a “fighter” against swelling, age spots, and inflammation;
- phospholipids increase the permeability of skin cells and participate in metabolism;
- squalene provides hydration to the dermis, makes it smoother, and protects it from harmful factors;
- sterols , carotenoids regenerate and soothe damaged skin, strengthen the walls of blood vessels;
- fatty acids soften the skin and help smooth out wrinkles;
- iron, copper and calcium slow down the withering of the epidermis, etc.
Positive properties of olive oil for skin
Olive oil is a treasure trove of beauty. The antioxidants it contains, as well as a full complex of vitamins A, B, E, K and D, help maintain its firmness, softness and elasticity. Possessing high regenerating and restorative properties, “liquid gold” is 100% absorbed into the skin , relieves inflammation and completely restores the water-lipid balance.
In the fight against acne, olive oil acts as an ally and friend, as it:
- does not form a dense film;
- does not dry;
- does not cause allergies;
- does not form comedones;
- does not clog pores;
- dissolves sebum
- Suitable for any skin type.
Olive oil is an excellent solvent . Using it, you can create an emulsion or a mixture of other essential oils that actively eliminate acne: rosemary, fir, tea, burdock and others. Thanks to this “base”, the effect of drying oils will be neutralized and those with dry and sensitive skin can fight acne and inflammation.
Indications for use
It is believed that olive extract is optimal for dry, fading dermis. The oily liquid creates a film on the skin that retains moisture. Olive extract also softens, smoothes, and nourishes the epidermis, preventing flaking. Young women suffering from excess sebum, frequent clogged pores, pimples or acne can also use the oil, but with caution.
In general, the list of indications for use looks like this:
- moisturizing, softening the skin;
- smoothing wrinkles, including around the eyes;
- reduction of inflammatory elements;
- saturating the skin with nutrients;
- elimination of peeling;
- improving the elasticity, texture and color of the epidermis;
- protection of the skin from the influence of ultraviolet radiation and other environmental factors;
- giving the skin a blooming, well-groomed, fresh look;
- slowing down the process of withering of the dermis.
Daily skin care to combat acne
- Instead of toxic cosmetics, use a cotton swab dipped in warm olive oil to remove makeup, including waterproof makeup. You can use a cloth napkin or a small cotton cloth towel. Wash cleansed skin with warm water after a while, and if you remove makeup after a night at a disco, use cool water. For those with dry skin, it is advisable to leave the oil until completely absorbed; for those whose skin is already too oily, remove the oil with a napkin.
- Tap water is very aggressive to the skin , and if there are acne on it, such water causes painful itching. Apply a few drops of oil to your skin after taking a shower, this will eliminate the feeling of tightness and discomfort.
- A small cotton towel (clean) is soaked in oil heated to 50-60C and applied to an already cleansed face. Heated olive oil perfectly opens pores, absorbs all sebum, and will be an excellent alternative to deep cosmetic cleansing with a vaporizer.
- Olive oil will help eliminate peeling after actively using antibacterial agents to treat acne. Complete each cleansing procedure by applying a few drops of olive oil to the skin. To do this, drop a little of this miracle remedy onto your palm and hold it for a couple of minutes until it reaches body temperature. Then rub between your palms and apply with light massage movements into the skin. Do not rub, but gently stroke the skin. Leave the oil until completely absorbed; it will soothe the skin and restore its feeling of comfort. The oil application procedure can be repeated each time you use exfoliating cosmetics during acne treatment and after its completion.
Where to buy and how to store
The easiest way to buy edible olive oil is at a grocery store or supermarket. This can be a regular bottle with a dispenser or a spray. You need to choose a top quality product - unrefined, labeled Extra virgin.
Important point! The acidity of the oil that you are going to use for cosmetic purposes can reach 1.5%. Ideally - up to 0.8%.
Be sure to pay attention to the container into which the liquid is poured. Plastic changes the taste properties of the olive extract, and the light bottle does not protect the contents from sunlight. Take a dark glass container from the shelf. Oils are also sold in tins.
The product that you are going to apply to the skin of the face must be without additives - all kinds of herbs, spices, etc.
If the manufacturer indicated an expiration date longer than 18 months, the product most likely contains preservatives. Once opened, store the oil for a maximum of six months. Seal the bottle tightly each time after use. In the refrigerator, a sediment will appear in the liquid, which will disappear at room temperature (provided that you bought a quality product).
Keep your olive hood in a dark but not hot place - a pantry, on a kitchen counter, but away from the stove.
Use fresh oil that is as close to the date of purchase as possible.
Options for oils intended for culinary purposes that can also be used for facial skin:
- Olivari brand - about 600 rubles per 0.5 l;
- Passioni brand - approximately 1,500 rubles per 750 ml;
- Italian brand Basso, in tin containers - 620 rubles for 0.5 l;
- Monini, in the form of a spray - 400 rubles for 200 ml, etc.
You can also buy cosmetic butter (solid) from olives. Its price in a natural cosmetics store can reach 800 rubles per 125 ml. You need to hold a small amount of the product in your hands so that it begins to melt and becomes convenient to use.
Attention! It is believed that a high-quality extract from olive fruits cannot cost less than 1000 rubles per 1 liter.
Recipes for beautiful and flawless skin from the most beautiful women in history
Cleopatra
Cleopatra's recipe for perfect skin - baths with “liquid gold”, which the Egyptian princess regularly took. The oil was heated to a certain temperature, after which the girl plunged into it. The secret of such a bath was carefully hidden, and the room itself was tightly closed not only from prying eyes, but also from hands. Special, specially trained slaves were allowed to take care of the bath, and bath oil was supplied to the princess directly from the press.
Sophie Marceau
The daily skin cleansing ritual performed by the famous Frenchwoman includes olive oil. Every evening after washing her face with a moisturizing cosmetic soap, she applies it to her face. In the morning, the actress drips and holds a few drops of olive oil in her mouth for 20 minutes. The oil is absorbed into the mucous membrane and enters the blood, so the skin receives all the necessary complex of vitamins every day, and pleases its owner with an excellent look.
Petra Nemcova
The Czech model inherited the recipe for her skin from her closest relative. Growing up in poverty and forced to limit herself to homemade procedures, the girl discovered a simple recipe made from butter and quail egg yolk. After applying the mixture to the skin, the Czech woman leaves it for 15 minutes and then washes with warm water without soap. The same mixture can be used on hair to restore silky texture and shine.
Gwyneth Paltrow
The blonde diva does not hide her personal experience of using olive oil from the press. Her “skin menu” consists of three courses. First - peeling from a mixture of ground coffee beans, brown cane sugar and olive oil. The second is a mask of oatmeal with honey and a drop of olive oil, and the third is oil moisturizing. This complex perfectly cleanses and moisturizes the delicate skin of the Hollywood beauty.
Madonna
The pop diva, who seduces all men with her extraordinary beauty, has been giving preference to vegetarianism for many years now. In order to saturate the body with all useful microelements, the singer uses olive oil daily, and for daily cleansing of the skin, the pop queen’s cosmetologist has developed special cosmetics based on olive oil.
General recommendations
Recommendations for the use of olive oil in cosmetology:
- Distribute olive extract over damp skin.
- Before applying oil, cream, mask or scrub based on olive extract, wash your hands thoroughly.
- Be sure to test the product, especially if you have sensitive skin. Distribute a drop of product on your wrist or elbow. It is advisable to do this 12 hours before you plan to use the oil on your face in its pure form or as part of masks.
- Similarly, check other components of future mixtures if you have never used them before, for example, esters.
- Before starting the procedure, it is advisable to steam the skin.
- The oily liquid will work more effectively if you warm it slightly in a water bath before use. It is not advisable to use a microwave, as the oil will lose some of its beneficial properties.
- Prepare exactly the amount of product required for one procedure. If the mixture does not contain perishable products (such as cottage cheese), place the leftovers in a bottle with a screw cap and keep in the refrigerator.
- When exposed to sunlight, the oil does not cause pigmentation or burns. But this property is characteristic of some other components of masks - citrus esters, lemon. Do not go outside for 2-3 hours or use sunscreen.
- On oily skin, keep masks on for no longer than 10 minutes.
- Lemon juice can be replaced with orange juice in recipes. It has similar properties, but is more gentle.
- The frequency of use of fruit masks is 1–2 times a week.
- When washing off a mask or scrub, do not use soap - this will negate the positive effects of the oil on the skin.
- After the procedure, it is advisable to wash your face with water to which a few drops of lemon have been added.
- The average duration of a course of procedures with olive extract is 14 days. Then it is recommended to take a minimum 4-week break.
Attention! Olive fruit extract is not added to finished creams, since the oily film will worsen the condition of the skin over time and cause acne. For the same reason, any homemade mixtures should not be used for longer than 2–3 weeks.
Lotion for dry skin
Using a juicer or kitchen grater, turn fresh cucumber into cucumber juice.
From one cucumber you will get three to four tablespoons of juice, this is enough to prepare one serving of lotion. Add three tablespoons of oil, half a teaspoon of baking soda and one spoon of tea rose oil to the juice. Then slightly heat the resulting mixture in a water bath, and you can use it. Wipe your face with a moistened cosmetic disc or swab in the evening and in the morning.
Make one serving of lotion every day, because cucumber juice does not last longer than a day, even in the refrigerator. | |
Methods of application
It is easiest to use the oil in its pure form. This option is suitable for those with dry or aging skin. A slightly warmed olive extract is distributed over a damp face twice a day: morning and evening.
The most convenient way to do this is with a cotton swab or cosmetic disc. After 15–20 minutes, wash off the oil with warm water. If your skin is very dry, you may not want to remove any remaining olive extract.
You can remove makeup using the same method. Distribute the oily liquid exclusively along the massage lines, removing foundation, powder, blush, etc. Finally, treat the area around the eyes. Gently wipe the upper eyelid with a cotton pad soaked in oil - from the inner corner to the outer. Wipe the area under the eyes in the opposite direction.
To remove remnants of decorative cosmetics, a composition prepared from 60 ml of mineral water, 30 ml of cucumber juice and the same amount of olive extract, as well as 60 ml of rose hydrolate and 4 drops of rose ether, is suitable. The mixture is used to remove makeup from the eyes, lips, and entire face. Homemade lotion can be stored in the refrigerator for no longer than 4 days.
By the way. Olive oil does not protect against solar radiation, but it helps to get a beautiful, even tan. Distribute it over the skin in its pure form or in equal proportions with other oils: coconut or coconut and cocoa.
For dry skin
The following mask will help to moisturize and slightly whiten the dermis and even out its tone:
- In 1 tbsp. l. pour 1 tsp olive oil. lemon juice.
- Add raw yolk.
- Cleanse your face and spread a homogeneous mixture over it.
- After 5-10 minutes, wash with warm and then cool water.
To moisturize the skin and delicately remove dead particles, a honey mixture is suitable:
- measure out ¼ tbsp. sweet product;
- pour in a third of a glass of natural yogurt without additives;
- third ingredient - 2 tsp. olive concentrate;
- Apply the composition for 20 minutes, then wash with warm water.
Attention! Both masks are also suitable for normal skin types.
You can prepare a nutritious mixture from just 2 components: olive extract (4 tbsp) and full-fat cottage cheese (2 tbsp). The mask is applied to the cleansed dermis and kept for 20–30 minutes. After the curd crust has formed, the remaining mixture is removed with a cotton swab or cosmetic disc.
You can combine the ingredients in equal proportions.
A mixture of olive concentrate and avocado puree will provide nutrition and hydration to dry skin. Proportions - 1:1. The mask is washed off 20 minutes after application. The skin will become fresher, softer, and velvety. Instead of avocado, you can use the same amount of cucumber, zucchini or pumpkin puree.
Also for dry dermis 1 tbsp. l. olive extract is combined with the same amount of banana, melon, apricot or persimmon puree. The mixture is applied to a cleansed face in a thick layer. After 15 minutes, wash off.
For oily, combination epidermis
If your skin is particularly oily, periodically pamper it with a mask of white clay and olive oil. Measure out 1 tbsp. l. each component. Prepare a paste and apply it to cleansed skin. After 30 minutes, remove with a cotton pad and warm water.
For a combined type of epidermis, you can mix oatmeal, rice and wheat flour, as well as olive oil, in equal proportions. If desired, add avocado puree to the mixture. Keep the mask on your face for no longer than 20 minutes.
To normalize the functioning of the sebaceous glands, combine 1 tbsp. l. olive extract and apple cider vinegar. Wipe your face with the mixture shortly before going to bed. In addition to having a positive effect on the oil balance of the skin, this tonic will help prevent acne.
If you want to smooth out wrinkles, combine 2 tbsp. l. butter and 50 g of fresh chopped cabbage. Keep the mask on your face for 15 minutes.
A tomato mask will help smooth out wrinkles on oily skin and normalize metabolism:
- 1 tbsp. l. Combine fresh tomato puree with 1 tsp. starch;
- Heat the olive oil a little and add to the mixture (1 tsp);
- spread over face, wash after 20 minutes.
One of the most effective and multifunctional remedies for oily skin is a mask with the addition of lemon juice. It smoothes and tightens the skin, eliminates pigmentation and inflammation, and tightens pores. Method of preparation and use:
- Using any convenient method, squeeze the juice from one ripe lemon.
- Measure the volume of the resulting liquid. Add a similar amount of olive oil.
- Prepare a piece of natural fabric or gauze. Cut a fragment out of it in the shape of a face, make slits for the eyes and lips.
- Dip into the lemon-oil mixture and squeeze a little.
- Place it on your face and wait until it dries completely.
- Remove any remaining product with a soft cloth.
- Repeat the procedure every 2-3 days for 1-2 weeks.
To cleanse oily dermis, combine olive oil (10 ml) and black cumin oil (7 ml). Apply over face for 30–40 minutes. To smooth out wrinkles on oily skin, a multicomponent mixture is suitable, which contains the following ingredients:
- olive extract - 7 ml;
- caraway oil - 5 ml;
- rosemary ether - 4 drops;
- essential concentrates of bergamot and juniper - 3 drops each.
Combine all ingredients, heat slightly in a water bath. Apply to facial skin. After half an hour, remove the residue.
To care for oily and combination dermis, a mixture of starch, olive extract and freshly squeezed orange or grape juice is suitable. Proportions - 1:1:1. Distribute the composition over your face daily, rinse off after 5-10 minutes.
To regenerate problematic skin and saturate it with vitamins, prepare a carrot mask. Grind a medium-sized root vegetable, add beaten chicken protein and 1 tbsp. l. olive extract. Let it sit for 30–40 minutes, then spread over problem areas of the skin. After 10 minutes, rinse off.
For normal skin
This nourishing mask will tighten pores, lighten pigmentation, smooth and tighten the skin.
Recipe:
- puree ¼ banana;
- add 1 tsp. olive oil;
- pour in lemon juice squeezed from ¼ citrus;
- apply a homogeneous mixture to your face;
- After 15 minutes, rinse with warm water.
The following oil mixture is useful in caring for normal skin:
- in 1 tsp. olive extract add 2 drops each of geranium and rosewood oil;
- as well as 4 drops of rosemary ether;
- the composition is distributed over the face and neck;
- wash off after 15 minutes;
- the procedure is repeated twice a day.
For sensitive dermis
For skin that is not suitable for all cosmetic products, the following recipe can help:
- measure out 1 tbsp. l. honey;
- add the same amount of sour cream and olive oil;
- spread over face;
- After 20 minutes, remove the residue using a cotton pad or swab soaked in olive oil.
If your skin is sensitive or prone to dryness, use a berry mask:
- chop 1 tbsp. l. black or red currants;
- pour in the same amount of olive extract;
- distribute the composition over your face;
- after 20 minutes, rinse off.
Advice. This mixture perfectly nourishes and moisturizes chapped lips.
A mask prepared according to the following recipe will moisturize and soothe sensitive dermis. Make a puree from one small cucumber and a medium-sized banana. Turn everything into a homogeneous mixture using 2 tbsp. l. olive extract. Apply to face every evening. Rinse off after 15–25 minutes.
For acne
A special oil procedure will help get rid of inflamed elements and make the skin clean and smooth. It consists of several steps. To do everything correctly, follow these instructions:
- Warm up 1 tbsp slightly. l. olive extract.
- Soak your fingertips in it and rub the oil into problem areas of the dermis with light circular movements.
- Take a clean towel and briefly soak it in hot water.
- Squeeze thoroughly and apply to face to open pores. This will take a few minutes.
- In the same way, soak a clean sponge or washcloth in hot water. Carefully, with slow movements, remove the remaining extract from the olives.
- Use paper towels or napkins to dry your skin.
- Apply olive oil to your face again.
- After 30 seconds, blot your skin with tissues to remove what has not yet been absorbed.
- If necessary, you can apply makeup after 10 minutes.
- The procedure is repeated in the morning and evening for 14–21 days.
The balm will help heal inflamed areas of the skin. It is prepared on the basis of olive extract and tea tree ether. Proportions - 2:1. Using a cotton swab, apply the product to problem areas of the facial skin.
The gel prepared according to the following recipe has disinfecting properties:
- olive oil is combined with fresh aloe juice (2:1);
- add a few drops of chamomile ether;
- The product is used for daily wiping.
To reduce the amount of inflammation on the skin, use a mask recipe with bactericidal properties:
- 2–3 tbsp. l. white clay, pour 120 ml of ice water;
- after a couple of minutes, put on low heat;
- stirring until you obtain a warm, homogeneous consistency;
- add the yolk of one raw egg and 5 drops of olive oil;
- spread over the skin, avoiding the area around the eyes;
- after 45 minutes, wash with warm water.
Rejuvenation effect
To make the skin more fresh, tightened, moisturized, eliminate flaking and even out the tone, prepare a scrub:
- to start you will need 2 tbsp. l. olive extracts;
- Apply a small part of this amount to the skin and massage it lightly;
- Combine the remaining oil with 1 tbsp. l. lemon juice and a pinch of medium-sized sea salt;
- Gently rub this mixture into the epidermis;
- After a few minutes, wash your face.
The following mask has tightening and regenerating properties:
- squeeze fresh juice from carrots and lemon;
- measure 1 tsp. each ingredient;
- add the same amount of sour cream, dry yeast and olive extract;
- distribute the homogeneous mixture over the skin of the face, neck, and décolleté;
- after 15 minutes, rinse;
- use regularly - twice a week.
The following recipe is suitable for smoothing out wrinkles:
- combine 4 tbsp. l. cucumber juice with the same amount of mineral water;
- add a pinch of fine sea salt;
- after dissolving the grains, add 3 tbsp. l. olive concentrate;
- pour in a few drops of rose ether;
- mix well and place in a clean jar with an airtight lid;
- store in the refrigerator;
- apply to the face three times a day, the duration of each procedure is 15–20 minutes;
- or use instead of moisturizer.
reduce the severity of wrinkles . Dilute it with olive extract to get a creamy consistency. Apply the mask to your steamed face and rinse off after 15 minutes.
Advice. Use this recipe up to 2 times a week.
To make your face smoother and more youthful, prepare a mixture of 1 ripe kiwi, pureed, 1 tbsp. l. olive oil and the same amount of sour cream. Keep the mask on the skin for no more than 10 minutes. Wash off with warm water.
Sour cream in tandem with olive extract will also be useful for the next recipe. In addition to these ingredients, prepare warm mashed potatoes and glycerin. Proportions - 1:1:1:1. Spread the homogeneous mixture over your face and cover with a towel. After 30–40 minutes, remove the mask and rinse your skin with milk.
To smooth out wrinkles, you can make a compress:
- Measure out 1 tsp. dry burdock, calendula and mint. You can buy herbs at the pharmacy or dry them yourself.
- Pour half a cup of olive extract into this mixture.
- Store in a dark place for a week.
- Filter the tincture and heat slightly in a water bath.
- Cleanse, steam your face and treat it with a scrub.
- Dip a piece of fabric or a piece of gauze, folded several times, into the tincture.
- Apply to your face, avoiding the area around the eyes.
- After 10 minutes, remove the compress.
- Remove any remaining oily liquid with a clean cloth.
Another option for a rejuvenating compress:
- Take 1 tsp. olive, coconut and castor oils.
- Warm slightly.
- Add 1 tsp. extracts from grape seeds.
- Pour in 2 drops each of lemon and patchouli esters.
- Fold a piece of gauze several times.
- Dip it into the oil mixture.
- Apply to facial skin.
- After 20 minutes, blot off any remaining residue.
The deepest folds usually form in the nasolabial area and on the forehead. The following recipe will not eliminate them, but will make them less pronounced. For this you will need 2 tbsp. l. cocoa butter, the same amount of olive extract and 1 tbsp. l. beeswax.
Melt the solid ingredients in a water bath and mix with the oil concentrate. Dip gauze folded several times into the mixture and apply it to your face. After 15 minutes, blot away any remaining residue that is not absorbed.
The following lotion will help protect your skin from ultraviolet radiation:
- mix 30 ml of olive extract with 10 ml of peach seed oil;
- add 20 g of coffee grounds;
- pour into a dark container;
- let it brew for a week;
- for convenience, pour into a container with a spray bottle;
- Apply to your face before every time you go outside.
Skin cleansing
Once a week you can use a light scrub and sugar (brown is optimal). Mix this ingredient in equal proportions with olive oil to obtain a crumbly paste. If desired, add a few drops of tea tree ether. Distribute the mixture over the skin and leave for a few minutes.
Advice. Perform the procedure after swimming, when the pores are open.
There is another way to use this composition. If you are preparing it without tea tree ether, lightly rub the mixture into the skin. Remove any remaining residue with a dry cloth. Then spread lukewarm olive extract over your face. After 5 minutes, wipe the skin with a cosmetic disc and wash.
You can combine olive and tea tree oils with dried coffee grounds. Mix these ingredients in arbitrary proportions to obtain a paste that is easy to apply. But remember that you cannot take too much tea tree ether - 2-3 drops are enough.
The following recipe is suitable only for those with oily epidermis. Mix 1 tsp. sea salt and 1 tbsp. l. olive oils. Use as a regular scrub, distributing it over your face with massaging movements.
For dry skin, this moisturizing mixture will be useful:
- make a liquid paste from a small amount of olive extract and chopped cucumber pulp;
- add granulated sugar or powder to thicken the composition;
- If desired, enrich the scrub with chopped avocado pulp. Adjust the quantity based on the consistency of the mixture - you should get a paste;
- spread over skin;
- after 3 minutes, wash with warm water.
A scrub for blackheads and pimples is prepared from 1 tbsp. l. wheat bran and the same amount of olive extract. The components are mixed, the composition is distributed over the face with massaging movements. After a few minutes, wash off.
A fragrant fruit mixture for cleansing the skin is made as follows:
- ¼ apple and half a medium banana are brought to a puree consistency;
- mixed with 20 ml of olive fruit extract;
- add rice, crushed in a coffee grinder or other kitchen equipment, to obtain the consistency of thick sour cream;
- spread over the skin with massaging movements.
You can also cleanse your face using a lemon-honey scrub:
- olive extract (20 ml) is mixed with natural honey (10 g);
- 0.5 tsp is added to the mixture. freshly squeezed lemon juice;
- add 1 tsp. fine sea salt;
- pour soda on the tip of a knife;
- turn everything into a homogeneous mixture;
- applied to the skin.
Nutrition of the epidermis
A universal mask suitable for any skin type. Combine olive oil, sour cream and honey in equal proportions. Add 2 chicken or 4 quail yolks. The second option is preferable. Mix all the ingredients, but be careful not to beat the yolk. Distribute the mixture over your face and rinse after 25 minutes.
Advice. There is a version of the same mask, but without sour cream.
You can grate raw peeled potatoes on a fine grater and combine them with an extract from olive fruits. Each ingredient will require 1 tbsp. l. Keep this mask on your face for no longer than 10 minutes. An alternative to potatoes is carrots, bell peppers, zucchini or cucumber.
For the eye area
To smooth out small facial wrinkles, heat a little olive extract. Soak 2 cosmetic discs in it and apply to closed eyes. Leave for 10 minutes, remove any residue with a dry cloth.
The same method is suitable for eliminating small wrinkles around the lips.
The following mixtures will help you cope with dark spots, folds and swelling in the area around the eyes
- 1 tbsp. l. dry chamomile + 0.5 tbsp. olive extract. The components are infused for a week in a dark place and filtered. Cotton sponges are dipped into the resulting mixture and kept on the eyelids for no longer than 30 minutes;
- 1 tbsp. l. olive oil + a similar amount of sour cream and honey. The composition is distributed around the eyes, after 30 minutes, removed with a dry cloth and washed with cold water;
- 1 tsp. olive ingredient + contents of 1 capsule of liquid vitamin E. Using light patting movements, distribute the homogeneous mixture over and around the eyelids. After 15 minutes, blot the residue with a dry cloth;
- 1 tbsp. l. grated raw potatoes + 1 tsp. olive oils. The mixture is placed in gauze bags and applied to the eyes as a compress for swelling for 15–30 minutes. If you use the same recipe instead of raw potatoes cooked in their jackets, you can smooth out the wrinkles a little. It is more convenient to puree such a tuber with a fork;
- 1 tsp. sauerkraut juice + the same amount of olive fruit extract. Using starch, the liquid is brought to the state of thick sour cream, distributed over the wrinkles around the eyes, and left for 20 minutes;
- 1 tbsp. l. olive oil + 2 drops of lemon juice. The composition is applied to the skin of the eyelids and around them, after 10 minutes it is removed;
- 1 tsp. olive fruit extract + juice of half a lemon + pinch of zest + raw yolk. The mask is applied to the eyelids and removed after half an hour;
- 2 tsp. olive oil + the same amount of freshly squeezed juice from asparagus shoots. Soak 2 cosmetic discs in this liquid and apply to closed eyes for 20 minutes;
- 2 tbsp. l. warm olive extract + protein + 1 tsp. chamomile decoction. Keep the mixture under the eyes for 30–40 minutes, rinse with warm water;
- 1 tbsp. l. fresh parsley puree + the same amount of olive oil. Spread the mixture on small gauze pads and apply to your eyelids for 15 minutes. Then remove the residue, blot the skin with tissues and use a cream intended for this area;
- 1 raw yolk + 1 tsp. olive oils. Combine the ingredients and spread the mixture over your eyelids with your fingers or a sponge. After half an hour, wash your face.
For lips
Olive oil can completely replace lip balm. You can smear a small amount before going outside, or before bed for extra hydration. If you add to 1 tbsp. l. extracts from olive fruits 1 tsp. sugar, you get a scrub that gently exfoliates the skin of your lips.
Note! The product is used twice a day: morning and evening. This is an excellent prevention of chapped lips in autumn and winter.
For eyelashes and eyebrows
Olive oil will revive and strengthen thinning hairs, making them lush and healthy. Apply a slightly warmed extract using a brush (for example, from used mascara).
Before doing this, remove your makeup, and after the procedure, do not wear makeup for at least a couple of hours. Keep the oil on your eyebrows and eyelashes for 30 minutes to 2 hours. Before going to bed, be sure to remove any residue so you don’t wake up with swelling in the morning.
Repeat the procedure regularly - daily or every other day for 2-3 weeks.
You can also mix olive oil with burdock or castor oil in a 1:1 ratio or add chamomile or calendula ether to the olive fruit extract. For 1 tsp. For the basic product you will need 2-3 drops of essential oil. Such masks will make eyelashes and eyebrows thicker, healthier, and accelerate hair regrowth.
It is useful to mix olive oil with fish oil and liquid vitamins A, E. Pour 1 capsule of each ingredient into 50 ml of olive extract. If desired, replace fish oil with lavender essential oil (2-3 drops).
Inside
The oil is added to salads or drunk on an empty stomach starting with 1 tsp. and gradually increasing the amount to 1 tbsp. l. The maximum daily dose for an adult is 2 tbsp. l. After taking it, it is not advisable to eat or drink for 45 minutes. It is recommended to take olive extract not at night, but in the morning. It has a laxative effect and is useful for the prevention of cardiovascular diseases, immunity, and the health of internal organs.
The oil saturates the body with vitamins, which has a beneficial effect on the condition of the skin and hair. But you should not drink it if you have acute pancreatitis or ulcers. Olive extract should be used with caution by people with cholecystitis. To avoid harm, it is better to consult a doctor first.
The energy value of olive fruit extract is very high: about 880–890 kcal per 100 g of product. The oil is very nutritious, but it can be included in your diet even if you are on a diet for weight loss. Of course, if there are no health contraindications.
How to use olive oil masks to fight acne?
There are several ways that will help you be beautiful and attractive without fear of unpleasant inflammation on your face.
Mask for dry skin
Mix two tablespoons of cottage cheese with four tablespoons of butter. Apply to the skin (be sure to remove all makeup before doing this) and leave for twenty to twenty-five minutes. When the oil and protein enzyme from the mixture are absorbed, this will become clear by the formation of a cheese crust; it is carefully removed from the face with a cotton pad soaked in warm olive oil.
Mask for normal skin
Mix butter and wheat, rice or oatmeal in equal proportions. The resulting mixture is applied to the skin and washed off with warm water after a quarter of an hour. You can also add avocado puree to this mask.
Mask for oily skin
Mix one part white clay with two parts oil. Apply the mushy mixture to your face and leave for half an hour. To remove any remaining dried mask, use a cotton pad soaked in warm water.
Mask for sensitive skin
A tablespoon of oil is mixed with the same amount of sour cream and honey, and then applied to the face for a quarter of an hour. You need to wash off the mask with a cotton pad soaked in warm olive oil.
Mask for all skin types
Mix butter and honey in equal proportions and add two yolks. You can use quail ones, then their number should be increased to four. Stir, but do not beat, and apply to face for a quarter of an hour. Rinse off with warm water.
Precautionary measures
When used correctly, olive oil will not harm the skin. The only contraindication is individual intolerance to the product, so be sure to perform the test to avoid itching, redness and peeling of the skin.
Observe the following precautions:
- Do not use regularly on oily skin. Start by treating a small area to make sure the oil doesn't clog pores or cause breakouts.
- Apply the extract only to damp skin, for example after a shower.
- Do not use oil more than 1-2 times a week.
- Don't leave it on overnight. Remove any residue with a napkin and wash.
- The course should not exceed 2–3 weeks.
Olive oil scrubs
Gentle sugar scrub
To make a gentle sugar scrub, you need to use brown sugar. It is mixed with olive oil in equal proportions until a crumbly paste is formed. The resulting paste is applied to the face and cleanses the skin in a circular motion. The procedure is carried out once a week after taking a bath or shower. This scrub is a good remedy in winter , and for a greater healing effect, add a drop of tea tree oil when mixing.
Cleansing scrub
A cleansing scrub for very oily skin is simple to make. Mix half a cup of oil and one spoon of unflavored sea salt.
Moisturizing scrub
A moisturizing scrub for dry skin is made from a mixture of one grated cucumber, one grated avocado, a quarter cup of granulated sugar, and half a glass of oil. It is applied to the skin, gently massaged for two to three minutes and washed off with warm water.
Modern pharmaceuticals do not stand still; scientific cosmetologists constantly offer us new means to combat acne. We invite you to familiarize yourself with the three-step Proactive system, which consists of a scrub, toner and cream.
Advantages and disadvantages
Advantages of the oil:
- retains moisture in the skin;
- smoothes and refreshes the skin;
- reduces the severity of signs of aging of the dermis;
- protects the skin from negative environmental factors;
- takes care of the elasticity of the epidermis;
- has many ways to use it at home.
What are the disadvantages of olive oil:
- may dry out skin;
- if used incorrectly, it provokes the formation of comedones and pimples;
- the product is often counterfeited;
- its cost is quite high.
Harm and contraindications
A negative reaction to olive oil is extremely rare when used externally. Occurs only due to hypersensitivity to the product.
When consumed orally, it may cause deterioration in the following cases:
- Presence of gallbladder pathologies;
- Liver diseases;
- Overweight.
Harm from oil occurs if:
- Storage rules were violated. A spoiled product contains an increased amount of carcinogens;
- Consumption in excess quantities. Allergic reactions and disruption of the gastrointestinal tract are possible.
Experts' opinion
Cosmetologists and beauty experts do not deny that olive oil has many positive properties.
At the same time, experts advise adhering to the rules for using olive extracts, otherwise the benefits will turn into harm.
Also, you should not replace your usual skin care products with olive extract.
Why are supplements needed?
It is not uncommon to see olive oil with the addition of ingredients such as herbes de Provence, garlic, oregano, chili, mustard and even mushrooms. Flavoring seasonings do not change its structure, but add piquancy to it. These are almost ready-made dressings for salads, fish, and seafood. Using them, you can experiment in the kitchen with preparing Italian, Spanish, and Greek dishes without bothering yourself with searching for rare exotic seasonings.
User reviews
In home cosmetology, olive oil competes with other natural extracts: from grape or peach seeds, almonds, etc. For this reason, some women are perplexed whether it is worth using a food product for cosmetic purposes, if there are so many analogues designed specifically for maintaining beauty and skin health.
However, fans of olive oil have their own compelling arguments. This is, for example, evidenced by this review.
This girl advises removing makeup with olive oil.
The author of the following review uses the food product exclusively to improve skin condition.
There are also opposing opinions. For example, olive oil didn’t quite work for this girl.
The user who left the following review does not recommend using olive extract because it dries out the skin.
Despite the conflicting opinions, olive oil is universal. It is suitable for the skin of the face and body, hair, replaces lip balm, hand cream and cuticle product, heals eyebrows, eyelashes, and provides the body with vitamins and fatty acids. However, to do this you need to choose the right quality product and not make mistakes during its use.
Give your skin a break from this nourishing product and do not replace your regular skincare products with it. Everything is good in moderation - this thesis is fully applicable to olive oil.
Chemical composition
Olive oil is one of the healthiest foods. It consists mainly of monounsaturated fats, vitamins A, and, polyphenols and some other nutrients. It is believed that one of the main components that gives the olive product its healing properties is oleic acid (omega-9). It is this substance, as scientific research shows, that is extremely useful for lowering cholesterol, improving appetite, speeding up metabolism, and even preventing cancer [2]. Linoleic acid, also contained in the product, gives the oil the ability to accelerate wound healing, maintain muscle tone, improve vision, coordination, and psycho-emotional state. In addition to the named components, the product contains palmitic, stearic and linolenic fatty acids. The green tint of the product indicates the presence of chlorophyll in it. Carotenoids and pheophytin can also affect the color of the product.
History of the olive product
Trees with valuable berries have been known since the times of Ancient Greece. For a short period, olive fruit was used to pay for goods and services.
At first, olive liquid was used after bathing procedures or physical exercise to rub the entire body to give it a noble, well-groomed appearance.
Then the beauties noticed that the face, neck and décolleté are exposed to sunbathing more than other areas of the body, and began to prepare special solutions based on the oil for smoothing, moisturizing and massage.
The pleasant smell of olive has also been used in aromatherapy.
Refined or unrefined?
Olive elixir is obtained from fruits of varying degrees of ripeness, while the olives are first pressed with a press, and then, after mixing, the oil is squeezed out of the mass using a centrifuge.
The best is an unrefined, “drip” “first cold pressed” product, one that is produced by mechanically pressing high-quality olives and has not been subjected to chemical treatment. It is usually labeled: Olive Oil Extra Virgin and Olive Oil Virgin.
The oil product is considered valuable:
- unfiltered extra class - Extra Virgin Unfiltered Olive Oil;
- unfiltered extra class - Virgen extra.
After squeezing, a cake remains, from which cake oil is also pressed, but it is of much poorer quality.