What is acne
The content of the article
Acne occurs due to clogged sebaceous glands and excessive sebum production. This fat makes human skin more elastic, protects against drying out of the skin, promotes the process of skin thermoregulation and protects against the penetration of many viruses and infections into the body.
In the case of an increase in androgens (male sex hormones), the secretion of sebaceous secretions increases. The disease most often occurs in young men under twenty years of age. However, it can also appear at a later age due to metabolic disorders.
How to get rid of acne on the face: the most effective options
The arsenal of acne treatment options is quite wide and depends on the type and severity of acne. If you don't have a lot of acne, you should be more careful when choosing skin care products and give preference to those that are designed for problem skin.
To combat more noticeable acne, you should contact a cosmetologist who can choose a suitable procedure for you that can alleviate the condition and improve the condition of the skin.
If the rash is severe, chronic, or causing you discomfort, we strongly recommend that you consult a dermatologist who can evaluate your condition and tell you how to treat your acne. With proper evaluation by a board-certified dermatologist and following his recommendations, almost all cases of acne can be cured.
- Travel bag How to avoid acne from wearing a mask: 6 tips from dermatologists Stopping wearing it is not an option.
It is important to emphasize that, regardless of the severity of your acne, you should not squeeze or squeeze your pimples, as this can worsen their discoloration and lead to scarring.
Are you concerned about the delicate question of how to get rid of acne on your butt? Read our recommendations on this topic in a separate article.
- Necessary How to deal with acne on the fifth point? 4 practical tips Damn, this is unpleasant.
Causes of acne in men
The main reason is hormonal changes in the body, nothing can be done about it - nature. But nutrition and personal hygiene are also important factors. Poor diet contributes to the production of toxins in the body, which leads to discharge on the skin, rashes can be located in small areas throughout the body.
If hygiene is insufficient, ulcers will appear in ninety percent of cases, they will spread over a large area, it is important to stop this spread in time.
Drawing conclusions
Adult acne can occur for the following reasons:
- hormonal imbalance, hyperandrogenism;
- heredity;
- diseases of the thyroid gland, adrenal glands;
- premenstrual syndrome;
- unbalanced diet rich in fast carbohydrates;
- stress, insomnia, psycho-emotional stress;
- bad habits;
- improper and insufficient cleansing of the skin.
Skin is a reflection of internal health.
If a person continues to have acne in adulthood, it is worth taking a comprehensive approach to examining the body. Only then can the true cause be found and eliminated. The treatment of dermatological diseases, including acne, should be carried out by a doctor who will draw up an individual treatment plan. August 23, 2020
Author of the article: dermatologist Mak Vladimir Fedorovich
How to deal with acne
First of all, you need to visit a dermatologist, but if this is not possible, you can use the tips below.
In the case of nutrition, everything is simple, a properly selected diet is enough, it’s not difficult to create it yourself. You need to give up high consumption of flour, soda and other junk foods.
Hygiene is more difficult. Those areas where acne has appeared must be washed with running water at least 3 times a day, and you will also have to use various ointments and lotions to wipe the affected areas. You should not use regular soap (replace with foam), and do not try to dry the skin with alcohol-containing products or acids (salicylic). Dry, cracked skin makes it easier for bacteria to penetrate.
If acne does not go away by following these rules, then you need to go to the clinic to see a dermatologist and, through laser treatment, say goodbye to this disease once and for all. The laser is effective because it destroys the porphyrin in propionbacteria, therefore killing them.
How to remove acne at home: 4 natural remedies
In addition to cosmetic products designed to combat acne, you can also try alternative products of natural origin.
However, before we move on to listing them, we caution that there has not yet been enough research done to confirm (or refute) their effectiveness.
Tea tree oil
This essential oil, obtained from the leaves of the tea tree (melaleuca), can fight bacteria, which are often the culprits of acne. Thus, according to the results of one study, a 5% tea tree oil gel was six times more effective in reducing the severity of acne compared to a placebo.
Another study also found that a gel containing 5% tea tree oil was as beneficial for fighting acne as the popular acne treatment lotion with 5% benzoyl peroxide.
Although tea tree oil has proven effective in eliminating acne, it should be used with caution, since in concentrated form it can cause symptoms such as dryness, redness, burning, and irritation.
- Travel bag How to get rid of irritation after shaving? 6 ways to forget about this problem forever
To avoid these side effects, be sure to do an allergen test before use. To do this, apply a drop of the product to the bend of your elbow and wait a little. If the skin is not red and you do not experience discomfort, you can use the oil on your face.
However, remember that it cannot be used in its pure form, and always dilute tea tree oil with a cream or carrier oil in the proportion of a drop of oil to a teaspoon of cream or oil.
Dip a cotton swab or swab into the resulting mixture and apply it directly to the pimple. Afterwards, you can apply your usual face cream to the skin. Continue to repeat this procedure a couple of times a day until the condition improves.
Other essential oils
Tea tree isn't the only essential oil known for its antibacterial and anti-inflammatory properties that are beneficial for fighting acne. Other essential oils that have been proven to be effective by research include:
- cinnamon;
- rose;
- lavender;
- carnation;
- rosemary;
- lemongrass;
- orange.
Like tea tree oil, these products should not be applied directly to the skin to avoid irritation and worsening symptoms.
To avoid side effects, perform an allergen test and dilute the selected oil in the proportion: 10 drops to 30 ml of carrier oil. Apply the prepared product directly to problem areas morning and evening on a regular basis until your condition improves.
Green tea
Green tea contains flavonoids and tannins, which are known to help fight inflammation and bacteria, and therefore acne.
In addition, it contains high levels of the antioxidant epigallocatechin-3-gallate (EGCG), which studies have shown reduces sebum production and inhibits the growth of acne-causing bacteria.
Today on the market you can find many cosmetic products that contain green tea extract, but a product based on it can also be prepared at home. What should be done:
- Brew green tea in boiling water for 3-4 minutes.
- Let the drink cool.
- Soak a cotton swab in tea and wipe the problem area with it.
- Wait 10 minutes and then rinse your face with warm water.
Aloe vera
Aloe vera is a powerful and versatile remedy that has been proven effective in fighting bacteria and inflammation in scientific experiments. It is also actively used for various skin diseases from psoriasis to burns.
Although the number of studies examining the effects of aloe vera on acne is still limited, the results of the experiments look promising. Aloe vera contains lupeol, salicylic acid, urea nitrogen, cinnamonic acid, phenols and sulfur, which suppress acne-causing bacteria.
- Travel Case 7 Best Home Remedies for Acne Recommended by Dermatologists This problem affects almost everyone.
Although aloe vera gel alone was not effective in treating acne in existing studies, it did enhance the anti-acne effects of clove-basil oil and tretinoin cream. From this we can conclude that natural aloe vera gel can be a useful addition to your chosen acne-fighting strategy - simply apply it on top of the skin after your main acne treatment.
- Author: Maria Minaeva
What to do if acne appears
Acne is not as simple as it might seem; you can get it at any age. Of course, there is nothing terrible about it, but you shouldn’t leave everything to the will of fate - it could cost you your natural beauty!
It is necessary to take hormone tests every six months, then there will be no problems with this.
ONLINE REGISTRATION at the DIANA clinic
You can sign up by calling the toll-free phone number 8-800-707-15-60 or filling out the contact form. In this case, we will contact you ourselves.
Genetics
Many skin diseases, such as psoriasis and atopic dermatitis, are genetically determined. Doctors have long noticed that there is a hereditary predisposition to the development of acne. Even during puberty, those children whose parents had similar problems suffer from acne more often. Scientists have found that several genes, including HLA-DRA, are responsible for the development of severe forms of acne.
In this case, the level of testosterone in the blood may be within normal limits, but the skin receptors are too sensitive to androgens, and this feature is due to genetics.
Proper nutrition
A well-chosen nutritional diet is important in the treatment of skin diseases, including the consumption of foods rich in B vitamins, ascorbic acid, retinol, and tocopherol.
The formation of purulent pimples on the face occurs due to the use of chips, various types of fast foods, chips, and a large number of sweets in the menu.
People suffering from skin rashes need to remove from their diet:
- chocolate;
- carbonated drinks;
- fried, smoked, pickled food;
- ketchups, hot sauces, mayonnaise.
Recommended to take:
- fresh vegetables and fruits;
- cereal products;
- bran;
- dairy products;
- Brewer's yeast.
Diagnostics
The human body is a single system. If there are acne on the back, it is necessary to diagnose certain diseases of the organs that provoked the appearance of acne on the male back.
An experienced dermatologist can do this:
- Blood test for hormonal profile and general analysis - in order to establish the cause of acne;
- It is also recommended to check the condition of the gastrointestinal tract , because it can also provoke the appearance of new acne on the back;
- If there is a tendency to allergies, then doctors advise donating blood for immunoglobulin G and E , as well as for the presence of allergens in the human body;
- To determine the possibility of a fungal infection, a scraping should be taken.
Blood collection is carried out only on an empty stomach and when you refuse medications, as they distort the results of the study.
