30 recipes for hand baths and rules of use • NAILS Magazine

Water at a comfortable temperature in itself has a relaxing and tonic effect. And if you combine it with various active ingredients to influence the skin and blood vessels, we get a pronounced therapeutic effect.

A hand bath can be a separate SPA procedure, or accompany a manicure. It can be done both at home and in a salon by selecting the right ingredients for the composition. Let's consider indications and contraindications for baths, as well as popular recipes used for various conditions of the skin of the hands.

Basic Rules

Before performing it, it is recommended to lightly exfoliate the skin with a scrub, salt mixed with base oil, or ground coffee particles. This will improve blood circulation, remove dead skin cells, and promote the penetration of beneficial and nutrients.

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The temperature of the bath water determines the duration of hand immersion:

Very cold, 10-15 °C . Time 3-5 seconds. Most often part of a contrast procedure;
Cold, 20-25 °C . Dive 3-7 minutes;
Slightly warm, 30-35 °C . Taken within 10-20 minutes;
Warm, 35-40 °C . Dive for 10-20 minutes. Calms the nervous system, relaxes spasms and tension in the hands and palms;
Hot, 40-50° . Dive for 5-15 minutes. Not recommended for cardiovascular diseases.

The maximum time for immersing hands in water or broth is 20 minutes, no more. If you increase the time, the water will dissolve the protective lipid barrier of the skin, and it will become even drier.

After the bath, be sure to apply your choice:

Nourishing or protective cream with a fatty base;
Base oil, for example, almond, shea butter, apricot kernels, coconut;
Nourishing hand cream.

This is necessary in order to restore the protective lipid layer of the skin, which was dissolved by water.

The second type of hand bath is a procedure using heated oil instead of water. They are indicated for increased dry skin for nutrition and restoration, as well as for joint pain for deeper heating.

Typically, therapeutic and preventive baths are taken in courses over 1-2 weeks as prescribed. Daily. Hygienic, for strengthening nails, skin care - 1-3 times a week, according to indications. The ingredients for the procedure are selected independently or as prescribed by a specialist.

When manicure, warm baths are used for 5-7 minutes with any liquid soap or the addition of a keratolytic to soften the skin.

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Rules and prevention of maintaining the attractiveness of hands

Beautiful and tightened skin, even with nourishing and rejuvenating baths, is impossible if you do not follow general care recommendations. Simple rules will help you keep your skin healthy, toned, and soft even at home without shock cosmetology:

Use mittens and gloves. The skin of the hands is the first to suffer during the frosty period, but, unlike the face, there is not a sufficient layer of fat on the hands.
Use sunscreen. The epithelium on the backs of the hands also needs protection from ultraviolet rays. In hot, sunny weather, it is important to moisturize your limbs with protective products (creams, serums) with an SPF level of 20 or higher.
It is better to wash your hands at home not with toilet soap, but with baby soap. It contains no drying components or ingredients that can cause itching and allergies.
It is recommended to use warm or cool water when washing. Hot water expands the pores, which causes the epidermis to dehydrate faster. This is especially noticeable after washing dishes without gloves.
When buying a cream based on reviews, you also need to pay attention to the labeling. Products for dry skin are not suitable for oily skin and vice versa.
Make baths and masks on a regular basis, combining different components and types of compositions (for example, Tuesday - moisturizing, Friday - rejuvenating). It is also useful to do contrast baths: cold on one day, warm or hot on another.
At the end of the procedure, the backs of the hands must be lubricated with cosmetic cream or base cream to restore the washed away lipid layer.

Homemade hand bath recipes for dry and cracked hands are easy to prepare. The procedure is performed 2–3 times a week or every other day until the effect is achieved (15–20 sessions).

Types of hand baths

Depending on the ingredients chosen and added to the water, baths can have different effects.

According to their purpose they are divided into:

Relaxing;
Toning, improving blood circulation;
Warming;
Contrasting;
Therapeutic, healing;
Nutritious, fortified;
Moisturizing;
Cleansing, hygienic;
Whitening;
Anti-aging;
Strengthening for nails.

Next, we’ll look at which hand baths at home are suitable for different purposes.

Vegetable oil bath

Once a week it is recommended to do oil baths for your hands. As a rule, extra virgin olive oil is used for the procedure. However, the required product is not always available. In this case, it can be replaced with unrefined sunflower oil. The result will be no worse.

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To prepare the bath, you need to lightly heat half a cup of vegetable oil. Squeeze out 2 capsules of vitamin A and E. Add a few drops of pharmaceutical tincture of iodine. To stir thoroughly. Immerse your fingers in the warm mixture for 15 minutes. Then rub the oil into the skin and nails with massaging movements. Blot dry with a paper towel.

Warm vegetable oil will strengthen brittle nails and soften the skin. An important advantage of this procedure is that the prepared mixture can be used several times. It is stored in a dark glass container.

Indications and contraindications

Any procedure has its own indications and contraindications. Let's take a closer look at them.

Indications for hand baths:

Dryness, redness of the skin, mild inflammation;
Excessive sweating;
Brittle and peeling nails;
Blueness of the skin with poor blood circulation in the extremities;
Dark spots;
Yellowness of nails;
Flabby, dull, tired skin;
Swelling;
Fungal diseases, eczema, psoriasis, dermatitis, allergies - therapeutic procedures are indicated;
Arthritis, arthrosis of joints;
Fungal diseases.

Contraindications:

Skin diseases;
Disruption of the cardiovascular system;
Kidney problems;
Tendency to allergic reactions - you need to carefully select ingredients.

Mustard

A bath with the addition of mustard is designed to improve blood circulation, get rid of excess sweating, and relieve tension. It is also recommended for the prevention of colds.

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Pour dry mustard powder (no more than 2 tsp) into a liter of hot water and stir. Gently immerse your hands in the liquid and hold for 10 minutes. The bath has a warming and locally irritating effect, so after some time the skin will turn a little red. Rinse your hands with cool water. Lubricate with cream. Course – 15 procedures.

It is important to remember that mustard can cause an allergic reaction. Therefore, it is not suitable for everyone as a cosmetic product. To avoid irritation, a sensitivity test should be performed before the procedure.

Moisturizing

Baths for moisturizing hands are increasingly popular in summer and winter, although in the off-season the skin of the hands sometimes requires special care. Ingredients with pronounced moisturizing properties include:

flax seeds;
honey;
milk;
potato broth;
rose, peach, coconut oils.

Moisturizing bath with flaxseeds

Brew half a glass of flaxseeds with 200 ml of boiling water and simmer in a water bath for 20 minutes until it becomes a jelly;
Cool and immerse hands for 15-20 minutes;
Rinse off any remaining product and apply moisturizer.

With bran

A bath for dry hands with bran is suitable when you need to make your hands nourished and soft here and now:

Brew 100 mg of bran with 300 ml of boiling water, stir, leave for 15 minutes,
Immerse your hands in the mixture and hold until it cools;
Rinse your hands with water, dry and apply cream.

This version of a hand bath is suitable after gardening, when the skin is very dry. Just before dipping your brushes, it is recommended that you first wash your hands thoroughly using a brush to remove any underlying contamination.

Potato broth with milk and oatmeal

Another bath for dry hand skin is based on potato broth.

Prepare potato broth - to do this, add water to peeled or jacket potatoes and cook until tender;
Combine 1 liter of decoction with 100 ml of milk and add 1 cup of oatmeal;
Immerse your hands in the broth for 20 minutes, then rinse your hands with water and apply the cream.

The recipe nourishes and moisturizes the skin, improves tone and rejuvenates. For increased dryness, a course of 10 procedures daily or every other day is recommended.

With chamomile oil

Chamomile essential oil moisturizes and restores dry, cracked hand skin, heals wounds and disinfects.

Mix 1 liter of water with 15 drops of chamomile oil and 100 ml of warm cream;
Immerse your hands for 10 minutes, and then, without rinsing, blot with a napkin and apply the cream.

With rose and orange oil

Recipe for a hand bath to soften and moisturize with rose and orange oil:

Heat 0.5 liters of olive or sunflower oil in a water bath to a comfortable temperature;
Add 5 drops each of rose and orange oil, plus 1 tsp. mustard powder.
Dip your hands into the oil mixture. Immersion time is 7-15 minutes.

It is not recommended to wash off the remaining oil after the procedure - it is better to blot the excess with a towel and let the oil mixture absorb.

Fermented milk ambulance

Fermented milk products are an indispensable assistant in restoring and maintaining female beauty. It can help not only hair, but also dry skin on hands. You can learn more about masks made from kefir and milk from this article.

Serum baths are ideal for hands. Whey can be replaced with yogurt. The only nuance that is important to know is do not use a cold product. The remedy will be effective if you preheat the serum. Rinse off the composition with warm water twenty minutes after application. Finally, apply cream to your hands.

Emollient

Hand softening baths are aimed at making rough skin softer, eliminating flaking, adding moisture, and visually transforming the rough dermis on the knuckles.

Starchy

Regular potato starch perfectly softens the skin, adds elasticity to it, and also helps restore the skin. An additional effect is lightening of age spots.

Dissolve 1 tablespoon of starch in 1 glass of clean warm water and let it swell for a couple of minutes;
Dilute the resulting paste with water to a liquid state and immerse your hands in the bath;
Leave for 10-15 minutes, then rinse your brushes with water and apply cream.

The same bath is suitable for dry hands, and it can also be used for rough elbows, only in this case the paste does not need to be diluted with water, but immediately applied to problem areas.

Recipe with oil and soda

Nourishing and softening bath, in the recipe of which you can use glycerin, flaxseed, almond, olive or peach oils.

Add 1 tsp to 0.5 liters of warm water. soda and 1 tsp. oils
For additional moisturizing, add 5 drops of rose, and to heal cracks - 5 drops of tea tree oil.
We immerse our hands for 10 minutes.

Kefir

Kefir, and all fermented milk products in general, are effective in combating rough skin, so we recommend paying special attention to these baths to soften the skin of your hands.

Heat a glass of kefir to 37-40 degrees;
Add 2 tablespoons olive oil;
Dip your hands into the kefir-oil mixture and hold for 10-15 minutes.

After the procedure, you can wash your hands or blot with a napkin and allow the residue to be absorbed.

Oils - a source of nutrition for dry skin

long been common practice to use essential and vegetable oils to prepare a variety of masks and creams. You can choose the type of oil at your discretion. Sunflower, olive, vegetable oils are suitable. Soak your hands for a quarter of an hour in the oil, which is diluted with a small amount of water. Then blot with a soft cloth, apply the cream generously and let it absorb well. After the procedure, remove excess cream with a dry cotton pad.

Whitening

Hand baths at home can not only moisturize or nourish, but also help in the fight against age spots. The most effective whitening ingredients:

Soda;
Lemon juice;
Hydrogen peroxide;
Apple vinegar;
Chamomile.

Whitening recipe with baking soda and ammonia

Add 1 tsp to 1 liter of warm water. soda and the same amount of ammonia and liquid soap;
Place your hands in the resulting bath for 15 minutes;
Rinse your hands with warm water, pat dry with a napkin or towel and apply cream.

With soda and chamomile or linden decoction

Mix 1 liter of water with 1 tsp. soda and 1 glass of chamomile or linden decoction. The decoction can be replaced with homemade tincture.
To further strengthen your nails, add 1 tsp to the water. salt.
We immerse our hands for 10 minutes, and then rinse and apply nourishing cream or cream.

With lemon or citric acid

Add 3 tbsp to warm water. l. lemon juice or 1 tbsp. l. citric acid.
Acid baths dry out the skin, so for additional hydration you will need another 1 tbsp. l. glycerin or peach oil.
Keep your hands in the bath for 10 to 15 minutes, and after this time, do not forget to wash your hands with warm water without soap.

With hydrogen peroxide and glycerin

Peroxide has pronounced whitening properties. It is also used in the fight against nail fungus, with increased sweating, and acts as a mild keratolytic, softening the skin.

For 1 liter of warm, not hot water, add 25 ml of peroxide and 1 teaspoon of glycerin.
Exposure time - from 10 to 20 minutes, depending on the purpose: prevention of fungus - 20, whitening - 10 minutes.

With apple cider vinegar

A bath for hands and nails based on apple cider vinegar whitens, softens, heals small cracks and relieves swelling. It is recommended to add glycerin, olive or almond oil so as not to dry out the skin.

Add 1 tbsp to 1 liter of warm water. l. apple cider vinegar or 1 tsp. table vinegar, 1 tbsp. l. glycerin and 1 tsp. liquid soap;
Keep your brushes in the mixture for 10-15 minutes, then be sure to rinse your hands.

With milk and chamomile

Mix 1 glass of milk with 2 tbsp. l. olive or almond oil, 1 tsp. salt, 5 drops of chamomile essential oil or 1 tbsp. chamomile decoction or tincture. Exposure time – 15 minutes.

With whey

To prepare, you can mix water with whey 50/50 or use only whey without water. Add 1 tsp to the base. honey and 5 drops of lemon essential oil. Exposure time is from 10 to 20 minutes.

Raspberry-chamomile tandem

This summer product does a great job of treating chapped skin after visiting beaches and pools. You will need half a faceted glass of crushed chamomile flowers, water and raspberries. Chamomile can be taken dried or fresh. First, prepare chamomile and raspberry infusion. The recipe is identical in both cases. Pour hot water, not slightly brought to a boil, over the product. Leave for 30 minutes, insulating the containers with a towel or fabric teapot cap. After this, pass the liquid through gauze or a bandage: after you mix the tinctures, the bath will be ready.

Try to do the bath for no longer than 10 minutes, as it will then lose its beneficial properties.

Anti-aging

Rejuvenating hand baths at home help increase skin elasticity, smooth out fine wrinkles, soften and nourish aging dermis.

Potato broth

Potato peel contains vitamin C, which promotes collagen synthesis in the skin, rejuvenates it and heals wounds and microcracks.

Dissolve 1 tsp in a liter of potato broth. olive oil and 5 drops of any essential oil, for example, peach kernels, rose, tea tree, as well as 3-5 tablespoons of warm milk.
Immerse your hands in the resulting liquid and hold for 7 to 15 minutes. There is no need to wash your hands after the procedure.

Sage or nettle decoction

Another rejuvenating hand bath is based on sage and nettle infusions. Gives a tonic, nourishing and moisturizing effect. Relieves redness, itching, heals microcracks. The procedure is indicated for dry, flaky and inflammation-prone skin, as well as for age-related changes in the dermis.

Herbal decoction at the rate of 4 tbsp. l. for 1 l. You need to pour water into a container and hold your hands for 10-15 minutes. The optimal water temperature is 40 degrees.

With rose oil

Rose oil softens, nourishes and smoothes aging skin. Heals microcracks and relieves inflammation.

Mix 1 liter of water with 10 drops of rose oil, 1 tbsp. l. salt and 3 drops of lemon or chamomile.
Immerse your hands for 10 minutes, blot with a napkin and apply a nourishing product.

Bath with a mix of oils

Such a bath for hands and nails at home will help tighten, moisturize and deeply nourish the skin, as well as improve the quality of nail plates that are prone to dryness and brittleness.

Mix olive, almond, sunflower and peach oils in equal proportions. Add 3 drops of essential oils: orange, chamomile and lavender. Immersion time is 12-17 minutes.

Causes and symptoms of dry hands

The skin is the first to react to external and internal changes. Experts say the main reasons for dryness are:

climatic conditions (frost, windy and dry weather) and unfavorable ecology;
washing and cleaning without gloves using chemicals;
insufficient care, neglect of creams;
general or seasonal vitamin deficiency, unbalanced diet;
internal factors (neuroses, stress, anxiety, hormonal imbalances and diseases affecting the skin);
age-related changes.

Important! The main symptoms are flaky hands, a feeling of tightness, microcracks, burning and itching. Hands become wrinkled, painful, and unpleasant to the touch.

Nutritious

With soda and oatmeal

Add 1 tsp to 0.5 liters of hot water. soda and 100 mg oatmeal. Let it brew and immerse your hands for a quarter of an hour.

Nourishing for skin and nails

To prepare the bath, use olive or sunflower oil.

Heat 0.5 liters of oil for 10 minutes in a water bath;
add 1 tsp. flaxseed and coconut oil;
Immerse your hands one at a time for 10 minutes.

If you are preparing a portion of the product only for nails, then you can lubricate the rest of your hands and keep the composition on the skin while your nails are in the bath. Wash with soap, pat dry with a napkin and apply cream.

With glycerin

Hand baths with glycerin help moisturize and nourish dry, damaged, flaky skin.

Dissolve one tablespoon of glycerin and starch in a glass of warm water;
Stir and lower your hands. Hold until the liquid cools down.

With honey

Stir two tablespoons of honey in a glass of warm water;
Lower your hands and hold for at least 10 minutes;
Rinse your hands with warm water and apply moisturizer.

Water for a hand bath with honey can be replaced with chamomile decoction - the proportions and soaking time are the same, and the result will additionally please you with softening and strengthening of the nail plate.

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Baking soda solution for dry skin

You probably have baking soda in your kitchen. If so, make a great bath : dissolve a dessert spoon of powder in a liter of heated water. Add sea salt if desired. Be careful : if there are wounds on the skin, then upon contact with salt and soda, an unpleasant tingling sensation may occur.

Therapeutic and restorative

Let us immediately stipulate that medicinal hand baths can be used as an additional remedy for the treatment of hand skin problems. Treatment exclusively with baths for advanced conditions will not bring the desired result.

With salt

Salt hand baths have an antiseptic effect, accelerate healing, and strengthen the nail plates and skin.

Dissolve a teaspoon of sea salt in a liter of warm water;
Place your hands in the bath and hold for 10-15 minutes;
Rinse your brushes and apply cream.

Hand baths with sea salt are also useful for summer residents, especially if you add a tablespoon of soda to the mixture. This recipe will help you effectively clean your fingers and eliminate the effects of dust and dirt.

From pharmaceutical chamomile or calendula

It has a softening, antiseptic and wound-healing effect. Perfect as a hand bath for cracks.

To prepare, you need to boil 1 liter of water in a water bath, combine with the flowers and boil for half an hour;
Let the broth brew for another half hour and cool;
Strain;
Combine with 50 ml of glycerin a tablespoon of soda;
Immerse your hands for 10 minutes.

With lavender oil

Lavender has healing and antiseptic properties. Softens the skin and cuticle, increases local immunity.

Mix 1 liter of hot water, 9 drops of lavender oil, 1 glass of milk and 1 tsp. salt. Milk additionally nourishes and moisturizes, and salt tones.
Dive time is a quarter of an hour.
Afterwards, wet your hands with a napkin and apply nourishing cream.

From a decoction of oak bark

A bath with oak bark decoction will help if you need to solve the problem of excessive sweating.

Prepare a decoction at the rate of 3 tbsp. l. bark per 1 liter of water.
Immerse your hands for 10-15 minutes.

You can also simply wipe your hands with a swab soaked in the broth and not wipe, but wait until they dry and only then apply the cream.

Second option:

Combine 0.5 liters of cool water with 1 glass of oak bark decoction, 1 glass of apple cider vinegar, 1 teaspoon of salt.
Lower your arms for 7-10 minutes. The recipe also helps normalize sweating.

From a decoction of birch leaves, knotweed, peppermint and St. John's wort

Another option for a hand bath for cracks. This mix tones, relieves swelling, inflammation, and heals cracks.

1 tbsp. add birch herbs, knotweed, peppermint and St. John's wort to a liter of hot water and let it brew for 1-2 hours;
Heat the broth to a comfortable temperature;
Immerse your hands for 10-15 minutes.

With lemon

Lemon relieves muscle pain, so these baths are suitable for arthritis. Has anti-inflammatory and healing properties. It whitens age spots well, strengthens and whitens nails, and increases local immunity.

Mix 0.5 liters of water with 10 drops of lemon essential oil and 1 tsp. salt.
Immerse your hands for 10 minutes, then dry with a napkin or towel, apply a nourishing product.

With a decoction of celandine

Used for dermatitis, skin inflammation, eczema.

The decoction is prepared in a water bath for 15 minutes and infused for the same amount of time.
Immersion time is 10-20 minutes. Do it daily for 10-14 days.

Therapeutic hand baths based on celandine have an antiseptic effect and also help eliminate the manifestations of skin diseases.

With tea tree oil

It has antiseptic properties and is recommended for the prevention of fungus, eliminating foci of inflammation, removing redness, healing small cracks and abrasions, and strengthening nails.

To prepare a bath, mix 1 liter of hot water with 15 drops of oil and 1 tsp. liquid soap.
Immerse your hands and wait until the water cools, but no more than 25 minutes.
Perform the procedure daily for a month, and your hands will be transformed.

With eucalyptus oil

Eucalyptus oil softens, disinfects, heals the skin, strengthens the nail plates. Recommended for the prevention and treatment of fungal infections, arthritis and arthrosis.

To prepare a bath, mix 1 liter of hot water with 10 drops of eucalyptus oil, 2 tbsp. l. olive or any other base oil, 1 tsp. honey and juice of half a lemon.
Immersion time is 10-15 minutes.

Herbal infusions for dry skin of hands

Herbs have long been used in folk medicine and cosmetology. They have a moisturizing, soothing and antiseptic effect on dry hand skin. Combining linden with eucalyptus relieves inflammation and itching from flaking skin and softens it. Prepare an infusion from these ingredients. It is enough to take 4 teaspoons of the crushed mixture, pour 300 ml of hot water and wait 30 minutes. According to the same recipe, an infusion is prepared from linden or eucalyptus separately.

What herbs can be used to make decoctions that save from dry hands and cracks?

Along with natural infusions, the following decoctions are excellent for solving the problem:

Oak bark Tincture from the bark perfectly relieves redness of any nature.
Refreshing mint An ideal remedy for eliminating dryness and cracks on the skin of the hands.
Bird cherry Bird cherry relieves swelling from the hands, heals bruises and fights dryness.
Chamomile.

Do not immediately plunge these gifts of nature into boiling water. First fill with cold water and then bring to a boil. Wait 10 minutes. When the broth has cooled and infused a little, pass it through a medical bandage or gauze. The beauty of decoctions is that the method of their use is not limited to baths. You can apply compresses or wipe with a soft cotton swab.

Unusual hand baths

Paraffin hand bath

A paraffin bath for hands is a way to quickly and effectively restore tone and softness to the skin of your hands. For the procedure, special paraffin or wax is used, but wax baths are not recommended for girls with allergies to bee products.

How to make a paraffin bath for hands at home:

Melt wax or paraffin in a water bath. The procedure will require approximately 150-200 g. Paraffin therapy usually uses a special bath, but it can be replaced with a water bath;
Wait until the temperature of the wax composition becomes comfortable for your hands - it should be warm, but not hot;
Dip your hand into the melted paraffin, then take it out and wait until the wax hardens. Repeat the procedure - the paraffin “glove” should be thick enough;
Put cellophane gloves on your hands - they will help keep you warm longer. Repeat the steps on the other hand.

Leave the paraffin for 15-20 minutes, then carefully remove it with a stocking - the paraffin comes off the skin perfectly. To enhance the effect of a paraffin bath for your hands, you can apply a nourishing cream under the paraffin - under the influence of heat it will penetrate deeper.

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Contrast baths

Exposure to contrasting temperatures helps improve blood circulation, increase skin tone, rejuvenate it and relieve puffiness. It is important to strictly adhere to the recommendations so as not to harm the blood vessels and get the desired result.

For a contrast bath you will need two containers:

We pour very warm water (38-40 degrees) into one, and cold, but not ice-cold, into the second.
It is recommended to first stretch your hands a little with a massage.
Immerse your hands in warm water for 3 minutes, and then in cold water for 5-10 seconds, depending on how you feel.
We immediately repeat the sequence.
Number of repetitions – 5-10 times.
The procedure is completed by immersion in cold water.

Take note of a few recipes and try to cook them at home. What ingredients do you already use in hand care? Share with us in the comments!

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Comment

Sea salt to moisturize dry hands

Many representatives of the fair sex love to take a bath with the addition of sea salt. Pamper your hands with the same. Dilute 12 grams of the product in boiled water. This gram is usually taken for 1 liter of liquid. Immerse your hands in the solution for 7 minutes, then gently wipe dry without creating unnecessary friction. Do the procedure 4 times with a break of seven days and give your hands some rest. Repeat the course if dry hands have not been eliminated.

Scrub recipes

Honey-oil scrub

To prepare you need to take:

a tablespoon of honey,
a teaspoon of fine table salt,
table. a spoonful of vegetable oil, olive or sunflower,

Mix everything well, apply to hands, rub in with massage movements. Then rinse with warm water. The skin is deeply cleansed and the penetration of softening nourishing masks is improved.

Honey-salt scrub

Mix table. l. honey with a teaspoon of fine salt. Apply a scrub and do a light massage. Rinse off with warm water.

Rice scrub

Peel a small tomato, pour it over with boiling water, and mash it into a paste with a fork.
Grind rice in a coffee grinder
Mix tomato pulp with 1 tbsp. spoon of rice flour

Rub the scrub into the skin of your hands with massaging movements, then rinse with cool water. The scrub helps remove dead skin particles, brighten and nourish the epidermis - the top layer of skin.

To cleanse your hands after peeling vegetables and berries, rub them well with a slice of lemon, which whitens the skin, then wash with warm water.

Brightening

A whitening bath with lemon will help get rid of tan, freckles and dark spots. In addition, the procedure will even out skin tone and reduce sweating. Heat the water and add the juice of half a lemon. Dip your hands into the liquid. After 10 minutes, rinse your brushes with cool water and dry with a towel. Apply a thick layer of rich cream or cosmetic oil. Massage the skin. It is recommended to carry out the procedure in the evening before bedtime. To achieve maximum effect, lightening baths should be done in courses - in spring and autumn.

The skin of your hands is constantly exposed to the harmful effects of the external environment and aggressive detergents. Regular use of cream and protective gloves is not always able to protect it from damage. A variety of baths will help your hands remain tender, soft, and beautiful.

Herbal

A decoction of medicinal plants softens, rejuvenates, tones, strengthens the skin, reduces dryness and flaking. To prepare the product you will need the following herbs:

pharmaceutical camomile;
series;
sage;
St. John's wort.

Mix herbs. If desired, you can use only one type of plant. Pour a tablespoon of herbal mixture into 1 liter of hot water and simmer over low heat for a quarter of an hour. Insist. Strain through cheesecloth or a clean cloth. Dip your hands into the warm broth. After 20 minutes, wipe dry. Repeat the procedure daily. Course – 20 days.

Useful tips

1. Wash your hands with warm water and toilet soap or special gel.

The water should not be hot or too cold, as sudden changes in temperature have a bad effect on the skin and condition of the nails.

Use Baby, Cosmetic, Lanolin and other special soaps or gels that have a good cleansing effect, and most importantly, contain special additives, high-quality fats that prevent drying and soften the skin of your hands well.

2. After washing, do not leave your hands wet, be sure to dry them with a towel and lubricate them with a moisturizing or nourishing cream.

3. When doing household cleaning work, gardening, or dacha work, be sure to use rubber or cotton gloves to protect your skin.

4. It is advisable to massage your hands with nourishing cream 1-2 times a week.

The massage should begin with the fingertips, then massage the palms and end with the fingertips. It is good to massage at the end of the working day, before going to bed, wearing cotton gloves at night. Your hands will be soft and rested. Regeneration and restoration of the skin is activated at night, at which time there is an increased renewal of its cells.

5. It is useful to do softening, soothing baths for hands and nails, and then massage with nourishing cream.

6. For protection, it is recommended to use protective creams Silicone, Protective and other special mixtures that form a thin film, like gloves, and protect against harmful effects when working with paints, varnishes, and technical oils. After work, they are washed off with warm water and soap.

7. In autumn and winter, hands need to be protected from sudden cooling; be sure to wear warm gloves according to the season.

8. It is necessary to carry out procedures 1 - 2 times a week that help exfoliate dead cells and remove stubborn dirt after housework in the kitchen, after gardening - apply peeling using homemade hand scrubs.

Hand skin care at home

It's always nice to see a woman who cares not only about the appearance of her face and makeup, but also about the condition of the skin of her hands and nails. Proper hand skin care at home will help your hands always be beautiful.

The content of the article

Hands must be constantly and carefully looked after; they can reveal a woman’s age, no matter how hard she tries to look younger. Their condition depends on the influence of the environment, heredity, age, skin care, and nutrition.

Under the influence of the sun, wind, cold, due to frequent washing, from chemicals used in everyday life, the skin becomes degreased, becomes dry, cracks, abrasions, hangnails appear on it, and pathogenic microbes penetrate through the damage.

Every woman, in addition to her main job, has to do household chores - cleaning, washing, cooking, and on weekends she has to do a lot of things at her dacha, a lot of worries with the land and the harvest.

External influences - cold and sun, the action of chemical cleaning agents and detergents, hot water lead to a weakening of local immunity, degreasing and premature aging of the skin, the occurrence of serious diseases - various inflammations, allergic dermatitis, eczema, the appearance of fungal diseases.

With a lack of fat and moisture, the skin becomes very dry, rough, begins to peel and become inflamed. With insufficient or no constant care, she ages faster, which reveals the woman’s real age.

Therefore, every woman is interested in the answer to the questions: How to care for your hands at home? How to make your skin softer, more pleasant, more well-groomed in order to keep your hands beautiful? How to rejuvenate them at home?