Does baking soda help against acne and how to use it correctly?

Acne occurs when the pores on a person's face become clogged with oil produced by the skin. This blockage can cause bacterial growth and acne. Baking soda is a popular natural remedy for acne and scar prevention, but is it safe?

Acne usually affects the face, but can appear on the neck, chest and back.

Although acne is not usually a serious condition, pimples can be painful and bothersome and can have a serious impact on a person's self-esteem.

In an article published by Medical News Today, we look at how to use baking soda to treat acne and whether it has any adverse side effects.

Compound

Baking soda is a powder with small grains. It is a sodium salt of hydrocarbonate acid. Of the useful minerals, it contains sodium and selenium.

The crystals are characterized as soft alkali. They are odorless, dissolve well, and taste slightly salty. Calorie content is zero due to the absence of proteins, carbohydrates and fats.

Benefits for skin

Sodium bicarbonate is widely used not only in the food industry, but also in medicine and cosmetology. With its help, you can cope with gastrointestinal pathologies, neutralize burns, and improve the functioning of the genitourinary system.

Main healing properties for acne:

  • Normalization of the pH balance of the upper layer of the dermis;
  • Regulation of the sebaceous glands;
  • Drying;
  • Calm;
  • Anti-inflammatory effect;
  • Restoring normal color;
  • Suppression of the activity of pathogenic bacteria;
  • Narrowing of pores.

Possible harm and contraindications

When treating acne, soda is used both internally and externally. Given its composition, there are a number of restrictions for treatment with sodium bicarbonate:

  • The presence of open wounds and formations filled with pus;
  • Multiple foci of inflammation;
  • Cuts, scratches;
  • Visible vascular network;
  • Increased sensitivity;
  • Tendency to allergic reactions;
  • The period of bearing a child and breastfeeding;
  • Gynecological diseases.

When undergoing medical treatment with hormones and medications with antibiotics, it is important to consult with your doctor before using homemade cosmetics with soda.

Soda against acne on the face: recipes

Before you begin treatment with products containing soda, it is important to familiarize yourself with the basic information presented below.

  • First, you should do an allergy test - drop the product twice on your wrist and wait 10-15 minutes. The absence of itching and burning indicates that the powder is harmless;
  • Only a clean face or body can be lubricated with drugs;
  • It is strictly forbidden to rub any compositions containing crystalline powder into the epidermis;
  • The dermis around the lips and eyes is very sensitive, the product is not intended for the care of these areas;
  • The products must be prepared immediately before the procedures; storing them is not recommended;
  • You need to wash off with lukewarm water.

Healthy drink

In a situation where the cause of the rash is a disruption of the digestive system, to cleanse it it is necessary to normalize its activity. In this case, soda for acne on the face is taken internally. This product cleanses the gastrointestinal tract from decay products and regulates the balance of alkalis and acids.

To prepare the drink, you need:

  • Heat a little ¼ liter of still mineral water;
  • Add a teaspoon of sodium bicarbonate;
  • Mix;
  • Drink in small sips in the morning before meals.

Peeling

Peeling made from a mixture of salt and soda effectively cleanses the face. It is not possible to resort to it in all cases. It is necessary to avoid cleansing the dermis in this way if the skin is hypersensitive, as well as if you have:

  • Acute inflammatory process;
  • Purulent pustules;
  • Extensive acne lesions.

For preparation you need:

  • Mix soda powder and salt in a 1:1 ratio;
  • Lather your hands thoroughly to create foam;
  • Apply it to the face, and top with the loose mixture;
  • Massage carefully and wait 7 minutes;
  • Rinse thoroughly and apply a nourishing care product.

Recipe with sugar

A solution of sugar and soda is highly effective. Recipe for making lotion:

  • Mix 5 g of sodium salt and sugar;
  • Wait until it dissolves in a glass of bottled or filtered water;
  • Lubricate the inflamed areas with the liquid composition using a sponge;
  • After 5 minutes, cleanse your face and lubricate the epidermis with oil;
  • Wait half an hour, wash and dry.

Soda face masks for acne

Sensitive dermis in combination with acne respond better to masks. They are gentle on the skin compared to peelings and scrubbing mixtures. A mask made from acne soda, to which oatmeal is added, effectively affects acne elements. To prepare you need:

  • Mix the rolled oats flour and the main ingredient one tablespoon at a time;
  • Add warm bottled liquid so that a substance with the consistency of sour cream is formed;
  • Apply to affected areas, wash your face after 15 minutes.

The following types of homemade cosmetics are also useful:

  • Pour half a glass of water. Add a teaspoon of fresh honey and 15 g of sodium bicarbonate. Mix, apply to face, wash after 10 minutes;
  • Mix a tablespoon of liquid honey and 5 g of soda. Add white clay to form a thick mass. Use in the same way as the previous product;
  • Finely grate a medium apple until pureed. Take a tablespoon and combine with 5 g of soda. Rinse off 15 minutes after application;
  • Mix 5 g of the main ingredient, 10 ml of filtered water and ½ teaspoon of plain toothpaste. Apply to acne spots, cleanse the skin after 5 minutes;
  • Add 5 ml of apple cider vinegar to 100 ml of water at room temperature. Pour a pinch of soda into a saucer and slowly pour in the mixture. Add the juice of half a lemon. Apply to pimples for 5 minutes and wash thoroughly.

Scrubs

Scrubs with soda can be used once a week. It is known to be an aggressive substance, so with frequent use there is a possibility of injury to the epidermis instead of deep cleansing. However, when used responsibly, scrubs can get rid of pore-clogging particles and blackheads. Recipes:

  • Make a weak solution with tar soap. Add 2 tablespoons of soda to 20 g of liquid. Massage your face for 5 minutes, then leave the scrub for another 10 minutes. Remove the composition by washing;
  • Scrub for cleaning. Add 1.5 teaspoons of soda and 230 g of starch to 100 g of warm milk. Mix and massage for 7 minutes. Wash;
  • Grind the rolled oats into powder. In a 1:1 ratio, combine baking soda and the resulting flour. Add cinnamon on the tip of a knife. Dilute with non-carbonated mineral water until a paste is obtained. Massage your face or problem areas on the body for 5 minutes. Rinse and rinse with water and a little lemon juice.

How to wash?

You can wash your face every morning with a baking soda solution. This procedure additionally cleanses the skin and dries out ulcers. Recipe:

  • Mix it with water until you obtain a mushy consistency;
  • Apply gently to face;
  • Rinse thoroughly after half an hour;
  • Avoid contact with areas near the eyes and mouth;
  • Apply twice a week.

Precautionary measures

To prevent the baking soda mask from causing harm, precautions should be taken when using it. Basic rules for using a soda mask include the following recommendations:

  • If you have a dry face, it is advisable to add a moisturizing component to the mask, which will help soften the skin. Moreover, the amount of soda in the mask should be minimal.
  • Particular care should be taken when applying the mask to the face. Do not apply the mask to inflamed areas or open pimples. Otherwise, discomfort and increased irritation may occur.
  • Before the first use, experts strongly advise conducting a test to determine or exclude the possible occurrence of adverse reactions. To check the reaction to the product (sodium bicarbonate), you need to apply baking soda to the inside of your wrist. A soda-based mask can be used if there is no irritation or rash.

Important! Taking precautions will help prevent the occurrence of unwanted reactions from the skin.

Application for blackheads

Soda powder softens the epithelium and expands the pores during use, therefore effectively removing blackheads from the surface layer.

Scrub

This scrub removes about 80% of open comedones localized on the nose in one use. To prepare it, you should:

  • Grind rice or buckwheat flakes into flour;
  • Mix 15 g of soda and the resulting flour;
  • Add 7 cinnamon powder;
  • Add mineral water without gas to the dry mixture until a thick consistency is obtained;
  • Massage the mixture into the skin for several minutes;
  • Wash.

Mask

For old comedones that are difficult to remove, baking soda helps with blackheads. Step by step recipe:

  • In a convenient bowl, mix baking soda and filtered water until a thick, creamy mass is obtained;
  • Wash thoroughly and apply to the area prone to comedones;
  • Wash off with soap after 10 minutes;
  • Treat yourself with tonic.

Tonic

A significant advantage of this tonic is that it can be stored in the cold for a long time and there is no need to prepare a fresh portion each time. The drug not only gets rid of blackheads, but also brightens the face. To prepare you need:

  • Mix freshly squeezed lemon and purified water in equal proportions;
  • Add soda at a ratio of 15 g per ½ cup of the resulting solution;
  • Wipe your face with a cotton pad soaked in the composition 2 times a day.

Steam facial cleansing at home

Before steam facial cleansing at home, wash the skin with gel or cosmetic milk, then apply a scrub, massage for several minutes, and then rinse off. The water should be warm, the scrub can be made at home or bought ready-made

It is important that the grains of the product are small and gentle

For effective steaming, hold your face over boiled water for 10 – 15 minutes. The bowed head should be covered with a terry towel. The effect of this method of facial cleansing at home is increased by medicinal herbs (mint, chamomile) added to boiling water.

The steamed skin is wiped with hydrogen peroxide, hands with some alcohol tincture. You should apply pressure with your fingertips, not your nails, so as not to injure the skin. To prevent infections, your index fingers can be wrapped in a bandage. You should not squeeze out unripe blackheads: it is better to leave them for next time.

During the procedure, the face is wiped with peroxide several times. After completing the manipulations, the pores must be narrowed using a tonic with alcohol, and then moisturize the skin with cream. Facial cleansing at home using the steam method is done once every two months.

How to get rid of acne all over your body using baking soda?

Acne is often localized not only on the face. The rashes “slide” onto the shoulders, chest and back, causing discomfort. Baking soda also helps effectively in this case. Treatment for body acne involves taking baths with sodium bicarbonate. To obtain results, you need to do the procedures regularly (2-3 times a week).

How to prepare a healing bath:

  • Fill the container with warm liquid;
  • Dissolve 150 g of baking soda and 300 g of sea salt in it;
  • Squeeze lemon;
  • Stir until the components are completely dissolved;
  • It takes no longer than a quarter of an hour to take a bath;
  • After finishing the session, lie down under a warm blanket for 30 minutes and rinse off in the shower.

Reviews

Sveta, 38 years old. My son is 14 years old and the perfect skin that he had at a younger age has become impossible to look at. Rashes, acne, the nose is covered with black dots, and there are painful inflammations on the wings of the nose. We tried baking soda with water and were not disappointed. After the third procedure, the situation changed significantly. We continue to make masks and cleanse with soda.

Olya, 32 years old. I got rid of acne on my face with the help of baking soda. And at that moment I didn’t even know that it was possible to do this. One day I ran out of purchased scrub and I took baking soda, mixed it with cleansing gel and cleaned my face. I immediately noticed positive changes, so I didn’t stop using it. The acne disappeared, and only a few months later I noticed the existence of recipes. Now I will try everything to keep my skin in good condition.

Baking soda helps make skin care much easier and get instant results, so be sure to try the skincare compositions prepared according to the recipes in the following article.

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