DIY sugar scrub recipes for face and body

Age-related changes affect the condition of the skin and its appearance. While children's skin is soft and smooth, adults often experience flaking, sagging, and a dull grayish tint. This is due to the slowdown in regeneration processes.

The keratinized cells should slough off within a month, exposing a new layer of epidermis. However, they often linger on the skin, creating a crusty effect. Through the dense layer of keratinized cells, nutrients do not enter the dermis. Pores become clogged, inflammation occurs, and ingrown hairs appear.

Scrubbing is a useful cosmetic procedure that helps cleanse the skin. A special product with small abrasive particles has a nutritional base. The scrub removes dead skin cells, dust, excess fat, softens the skin and normalizes water metabolism. In addition, the procedure improves blood flow, disperses lymph and saturates the epidermis with oxygen.

The modern market is rich in cosmetics for skin cleansing. However, some effective formulations can be made at home yourself. For example, a sugar body scrub is a unique product that allows you to benefit from a harmful product.

Content

• What is a sugar scrub?
• Scrubbing effectiveness
• Effect on the skin
• Benefits and harms
• Beneficial features
• Contraindications
• Types of sugar scrubs: classification
• What to use to make a scrub at home?
• Cooking recommendations
• For one-time use
• For long term use
• Homemade Sugar Scrub Recipes
• For body
• For face
• For lips
• Instructions for use

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Who should not use the scrub?

Every woman dreams of having skin as soft as velvet. Many girls do cleansing procedures at home, and some of you prefer a cozy spa room.

However, no matter what method and process of body care you choose, it is important to remember that there are contraindications to these procedures and they must be observed.

Pregnancy

The time of waiting for your baby is the most exciting and wonderful time for a woman. It is important to know and remember that many body care procedures are contraindicated at this time. This is due to the fact that the expectant mother has increased skin sensitivity and may have an adverse effect on the baby.

Since most spa scrubs contain essential oils, which are not recommended to be used during pregnancy. Also, careless movement can cause great harm and have poorly predictable consequences. So, it's not worth the risk!

Skin damage

If you have small scratches, open wounds, or burns on your skin, then scrubs are strictly contraindicated until you have completely healed your body.

Otherwise, you risk aggravating the injury, causing pain, delaying the healing process, and developing an infection.

Fresh tan

If you have just sunbathed and got tanned, then you should not use a scrub right away, as this can lead to skin irritation, increased sensitivity to the sun and the risk of age spots.

Sensitive skin

Those with very sensitive and allergy-prone skin should be extremely careful, as some products may be contraindicated.

To harm your health, you need to do an allergy test by applying a little scrub to your wrist. It is also recommended to use fine exfoliating particles in selected recipes.

Vein problems

If you have venous nodes and spider veins on your skin, then it is better to avoid procedures. Or don't use scrubs in problem areas.

What is a sugar scrub?

Sugar scrub is a mixture of sugar and other ingredients intended for:

• cleansing the skin of dead cells;
• preparing the skin for applying cosmetics;
• cellulite treatment.

Scrubbing effectiveness

The high effectiveness of sugar scrubbing is achieved due to three main factors:

• the grains are quite large;
• at home it is possible to diversify recipes by adding additional ingredients;
• Due to the low cost of the ingredients, scrubbing can be done regularly.

Effect on the skin

In addition to exfoliating, sugar has a massage effect on the skin. During the procedure, dead cells are separated from the skin, and living cells are nourished. How does this happen?

1. When scrubbing, the beneficial substances added to the product are absorbed into the cell composition.
2. Through massage, blood supply to the upper layers of the skin increases. Cells receive nutrition from blood.

Why is a scrub needed and how to use it correctly

Cleansing the skin with products containing abrasive particles is not done every day, it is not necessary. The scrub should be used 2 or 3 times a week, depending on your lifestyle and skin type.

With one cosmetic product you can achieve the following results:

1. Deep cleansing of the upper layer of the epidermis. Our cells work without interruption: sweat and fat glands secrete a secretion (this is fat and sweat), which mixes with dust and remains on the surface. This happens regardless of whether a person leads an active lifestyle or not. Even in a state of rest, cells continue their work. Soap alone is not enough to care for the skin of the body; it can only remove the top layer of impurities, and a dense film of fat will remain “lying” and prevent the pores from breathing. Various scrubs are intended for deep cleansing of the skin.
2. In addition to nutrition, the scrub will help moisturize the skin and saturate it with useful substances. If you use a product based on oil plus vitamins, then in this way you can not only thoroughly cleanse the skin, but also moisturize it and nourish it with useful components.
3. High-quality cleansing of the skin from dead particles is especially important for teenagers, because the cells actively produce sebum and sweat. If the skin is not cleansed, then certain areas of the body become rough, these places darken.
4. Using a scrub, you can give a light body massage and improve blood circulation. In this way, the restoration processes of metabolism in the body are activated, and fat deposits do not accumulate. A scrub can be a real salvation for girls who struggle with cellulite and stretch marks.
5. A scrub is a unique product that simultaneously cleanses the skin, nourishes, moisturizes and also tones. The ideal option is a sugar scrub; it is suitable for any skin type and copes well with the tasks.

Benefits and harms

This product has a number of useful properties. Taking them into account, there is an additional incentive to scrub regularly.

Beneficial features

The main beneficial properties of using a sugar scrub include:

1. The versatility of the product. A sugar-based scrub can be used for any skin type. By expanding the composition by adding other ingredients, you can make a product that will be useful for oily, dry or combination skin.
2. Scrubbing takes place in several stages, since, dissolving in water during the procedure, sugar particles become smaller and smaller. Thus, scrubbing gradually turns into peeling, cleansing the pores more deeply.
3. Sugar contains fructose. This product has a strong effect on the skin, making it velvety. After the procedure, there is an improvement in the condition of the skin, an even radiant shine and smoothness.
4. Regular use of this product helps reduce oily skin. If you constantly clean it of contaminants, there will be no problems with excess fat content.
5. The ability to make the product not only exfoliating, but also nourishing. Adding extracts, oils or decoctions gives it a medicinal effect.
6. The product fights sagging skin and cellulite. Sugar scrub is credited with a lifting effect, since after regular use, especially for the hips, buttocks and legs, the skin tightens.
7. Regular use of a scrub helps prevent skin diseases, which are often caused by sweat and dust. By cleansing the skin, their risk is significantly reduced.
8. Regular use of sugar scrub makes your complexion more beautiful and healthy. This effect is achieved by stimulating blood circulation in this area. Scars become less noticeable and stretch marks disappear.
9. If the product is made from cane sugar, it has a rejuvenating effect. The components included in cane sugar can lighten age spots and hide the signs of aging.
10. Safety of use. A sugar-based scrub has a minimal number of contraindications for use. It is approved for use even by pregnant and nursing mothers.

We advise you to read: Facial lifting massage at home

Contraindications

Despite the large list of advantages, this product has a number of contraindications.

These include:

1. The presence of open wounds, deep scratches, burns on the skin.
2. Skin affected by acne.
3. The presence of a vascular network on the face.
4. Skin after frostbite.

Advantages and disadvantages of application

Sugar natural cosmetics are designed to exfoliate dead skin cells and improve skin condition. This paste:

• Allows you to make the epidermis soft and velvety.
• Provides gentle cleansing of pores at a deep level.
• Moisturizes the skin, eliminates dryness and flaking.
• Stimulates blood circulation, improves color.
• Gives elasticity and firmness, evens out the relief.
• Eliminates pigmentation and age spots.
• Accelerates regeneration processes, promotes renewal at the cellular level.

But home remedies made from natural ingredients also have several disadvantages:

• Individual intolerance to components. Often, to prepare a scrub, sugar is mixed with honey, an allergen. Before working with such a mixture, you need to conduct an allergy test.
• You need to massage your face carefully, avoiding the area around the eyes - the sensitive epidermis can be damaged.
• Those with problem skin may find the composition very mild.

You should use the scrub with caution if you have rashes on your face or body.

Types of sugar scrubs: classification

Sugar-based scrubs are classified depending on:

1. Application areas.
2. Consistency.
3. Composition.
4. Added ingredients.
5. Shelf life.
6. Purposes of application.

Depending on the area of ​​application, sugar scrubs are:

• for body;
• for face;
• for lips.

Depending on the consistency, the products are classified into:

• liquid;
• solid.

Classification depending on composition:

• one-component;
• two-component;
• multicomponent.

Depending on the added ingredients, scrubs are divided into:

• medicinal;
• nutritious;
• vitamins;
• strengthening;
• with peeling effect;
• cleansing.

The products are classified according to their shelf life:

• for immediate use;
• to be stored solid or with added preservatives.

Depending on the purpose of use, scrubs are classified:

• to remove dead cells;
• for the treatment of cellulite;
• to give the skin smoothness and shine;
• to prepare the skin for the application of cosmetics;
• for the treatment of stretch marks;
• to remove pigment spots;
• for the prevention of skin diseases.

Sea buckthorn mixture

It is possible to become the owner of smooth, well-groomed skin with the help of sea buckthorn berries:

• 150 g granulated sugar;
• 2.5-3 tbsp. l. olive oil;
• 1.5 tbsp. l. softened sea buckthorn fruits.

Crush fresh sea buckthorn berries with a fork. Add the required amount of olive oil to the mixture. Lastly, add granulated sugar. Mix everything quickly and apply to your face. Gently massage the skin tissue for 8-10 minutes.

It is recommended to leave this composition on the skin for 20 minutes for beneficial effects and deep penetration of nutrients. When finished, wash with warm water.

What to use to make a scrub at home?

To make a sugar body scrub you can use:

• cream for the part of the body for which the scrub will be used;
• food products;
• fresh juices;
• freshly prepared decoctions;
• dairy products;
• oils (base or essential);
• dairy products.

The table below shows a list of products that are most often used in the manufacture of this cosmetic product.

Contraindications

Despite the mild effect of a sugar exfoliant, it must be used with caution. The contraindications are as follows:

• period of exacerbation of skin inflammation;
• too sensitive and thin skin that can easily be damaged;
• deep scratches, burns, wounds;
• individual intolerance to auxiliary components;
• closely spaced capillaries.

“Sweet” scrub is an effective home remedy with a wide spectrum of action. Regular use allows you to:

• make skin hydrated and healthy;
• correct deficiencies;
• level the terrain.

Cooking recommendations

It is better to use cane sugar to make a scrub. It contains more useful substances. All products must be fresh and not expired. Juices should be freshly squeezed, decoctions should be freshly brewed and cooled. Sour cream, honey and similar products must have a uniform consistency.

IMPORTANT! You need to mix the ingredients one at a time, without adding everything at once. Sugar is added to the composition last so that it does not have time to melt before use.

For one-time use

The scrub, which is prepared for one-time use, should be prepared in a minimum quantity. It cannot be stored, especially if it contains natural juices. Scrubs based on liquid components cannot be stored even in the refrigerator, since the sugar will still melt.

Preserving the scrub by adding preservatives to it is not recommended. Why?

• Firstly, because preservatives are not good for the skin.
• Secondly, such a scrub cannot be called natural.
• Thirdly, when storing the liquid scrub, the sugar will begin to form a jelly. This will significantly reduce the effectiveness of the next procedure.
• Fourth, choosing the right preservative and purchasing it can be an impossible task.

For long term use

Such scrubs must be hard. The base for their manufacture can be a soap base or butter. These products will take longer to make but can be used within a few weeks.

Among the main disadvantages of hard scrubs, one can highlight the base for their production. Soap and sugar scrub dries out the skin. If you choose batter for production, that is, solid oil, the product becomes very greasy, and after using it you need to additionally cleanse the skin.

The main advantages of using solid scrubs include:

1. The possibility of using them on the road, on vacation, in the country and where it is not possible to prepare a new one every time.
2. Such scrubs are also inexpensive, since once you prepare the scrub, you can use it several times.
3. Preparing a reusable scrub saves a lot of time. This can be a solution for those who work a lot, take care of children and do not have enough time to prepare homemade cosmetics.

Smoothing effect

You can cope with facial wrinkles and strengthen the tone of the skin by using granulated sugar, badyagu and semolina:

• 15 g sugar;
• 10 g badyagi;
• 10 g semolina.

Mix granulated sugar with semolina. Add dried badyagi seaweed. Distribute the mixture evenly on the face and massage for 7-8 minutes. This composition is suitable for aging skin devoid of rosacea. It stimulates blood flow and will help resume metabolic processes.

This consistency is not suitable for sensitive skin and pronounced vascular network. Due to the silicon oxide contained in badiag, using the powder can lead to minor hemorrhages on the face.

Homemade Sugar Scrub Recipes

Some formulations are universal and can be suitable for both the body and face. Those used to cleanse the décolleté, neck and face are most often used to remove dead skin from the lips. However, it is advisable to prepare a separate scrub for each zone, which takes into account the characteristics of the skin of a particular area of ​​the body.

For body

Scrubs used for the whole body have a harsher and rougher composition than those used for the face. Anti-cellulite products most often contain burning elements, nutritional products contain oils and vitamins, and cleansing products contain additional scrubbing additives.

Sour cream with added cocoa

15 g of cocoa powder is mixed with 30 g of sugar, preferably cane sugar. This mixture is added to 20 g of sour cream. The mixture is mixed and used immediately after production.

Sour cream scrub with coffee grounds

25 g of consumed coffee grounds are mixed with 20 g of granulated sugar. The mixture is stirred until smooth. 15 g of sour cream is added to it. Use the mixture immediately.

We advise you to read: Sour cream face masks for wrinkles

How to make a sugar scrub with boiled oatmeal

Initially, oatmeal is cooked in water. It is advisable to boil it rather than steam instant porridge. 100 g of porridge, already cooled, are mixed with 30 g of sugar. It should be fine, if it is coarse, it needs to be ground in a coffee grinder. Can be used for the whole body.

Coffee-sugar scrub

30 g of ground coffee, not drunk, is mixed with 30 g of granulated sugar. Three drops of olive oil and 50 g of kefir are added to the mixture. The mixture is mixed and used for the whole body.

We advise you to read: Homemade coffee grounds scrub for face

Grape sugar scrub

Used for oily skin. 25 g of grape seed oil and two drops of vitamin E are added to 30 g of granulated sugar. The product is used for problem areas of the body.

Hard scrub with cinnamon

Prepared with coconut oil. 100 g of coconut oil is melted in a water bath. 200 g of sugar, 10 g of cinnamon are added to it and the mixture is mixed. When it begins to harden, you need to add 5-6 drops of vitamin E to the mixture. You cannot add it to a hot mixture; you need to wait until it cools down as much as possible.

Pour the butter and sugar into a plastic mold and leave it there to cool. If you have small silicone molds, you can use them. After cooling, the scrub must be cut into small pieces using a sharp knife into pieces of the desired shape.

Scrub with orange essential oil

Orange oil can be replaced with tangerine oil. After using this scrub, the skin becomes smooth and soft. To 35 g of granulated sugar add 25 g of light olive oil. After this, two drops of vitamin E and 1 drop of orange essential oil are added. This scrub can be used no more than once every three days.

Honey-oil scrub

To 30 g of granulated sugar add 20 g of honey, candied. The mixture is thoroughly mixed, diluted with 10 g of olive oil. Then 2-3 drops of vitamin E are added to the mixture. This scrub is used against stretch marks and the appearance of cellulite.

Sugar and salt scrub

Sea salt in the amount of 25 g is ground in a coffee grinder. Add 30 g of granulated sugar to it. 35 g of olive oil is added to the mixture. To give greater effect from using this scrub, you can enrich its composition by adding essential oils, for example, citrus fruits.

Egg white based

1 egg white is beaten until white foam forms. Sugar is added to the already beaten egg white. You cannot beat the butter with the egg white, as it will melt and the resulting product will be a sweet cream for decorating the cake, and not a cosmetic product. The composition can be enriched with a few drops of any essential oil.

We advise you to read: Egg face masks at home

Burning anti-cellulite scrub

15 g cane sugar mixed with 10 g olive oil. Add 5-6 g of ground red hot pepper to the mixture. The mixture can be used to scrub the buttocks and thighs area. To enhance the effect, half the amount of red pepper can be replaced with ground black pepper with the addition of cinnamon.

Anti-cellulite honey scrub

15 g ginger powder mixed with 15 g sugar. Add 5 drops of lavender, mint or tangerine essential oil to the mixture. The mixture is diluted to a paste using liquid honey. When applying the composition to the skin, you can use not only circular and rubbing movements, but also light pats.

Ice Sugar Scrub

It is called ice because it is used cold.

It is prepared like this:

1. 10 grams of shea butter are mixed with 150 grams of glycerin.
2. Mint extract in alcohol is added to the mixture in an amount of 10 g.
3. Then essential oil is added to the mixture. You can take lavender or primrose. 5 drops will be enough.
4. Then 50 g of cane sugar is added to the mixture.
5. All components are mixed and placed in the refrigerator.

Thanks to cold storage, the presence of an alcohol extract and the absence of fresh fruit and berry juices, the product can be stored for 2 weeks.

Raspberry scrub

Crush fresh raspberries with a fork. You will need 15 g of crushed product. Add 15 g of thick sour cream to it. Then the ingredients are stirred. Just before use, add 10 g of granulated sugar to the mixture. If you wish, you can add a few drops of almond oil to the scrub.

Strawberry facial scrub. Whitening facial scrub at home in 60 seconds

Potato scrub

One potato should be passed through a juicer or crushed in a meat grinder, and the juice should be squeezed out using gauze. 40 g of cane sugar and the yolk of one egg are added to potato juice. The mixture is used not only for scrubbing, but also for peeling.

We advise you to read: Starch face mask for wrinkles instead of Botox

Sea buckthorn scrub

40 g of olive oil should be mixed with 25 g of sea buckthorn oil. Fresh sea buckthorn, in an amount of 50 g, is kneaded with a fork and mixed with oils. 10-12 g ginger powder is added to this mixture. Before use, add 200 g of brown sugar. For the best effect after scrubbing, the composition should be left on the body for 10 minutes.

For face

Facial scrubs are often prepared with additional ingredients that provide additional nourishment to the skin. Since the purpose of a facial scrub is not only to exfoliate dead cells, but also to saturate living cells with nutrients, it is recommended to add vitamins to the composition of the products.

Egg yolk scrub

1 egg yolk is mixed with 60 g of sugar. This scrub perfectly cleanses the facial skin of sebaceous plugs.

Butter based

Used to soften roughness on the skin and performs a sensation function. 20 grams of softened butter is mixed with 25 g of sugar. The mixture is applied to the face with smooth movements, the effect is enhanced by patting the face with fingertips. The area around the eyes should remain untouched.

Based on 35% cream

1 teaspoon of almonds is mixed with 20 g of oatmeal. The mixture is ground in a coffee grinder to a state similar to coarse sugar. 25 g of sugar is added to this mixture. Before use, heavy cream is added to the dry component. Usually 1.5-20 g is enough, but you can take more. Used for normal skin type. For better effects, you can leave it on the skin for 5 minutes.

Banana scrub

A ripe, almost black banana, or rather a third of it, needs to be mashed with a fork until a paste forms. 20 g of sugar, 7-8 g of olive oil and two drops of vitamin E are added to it. The mixture is mixed and immediately applied to the skin. In sweet banana syrup, sugar melts very quickly, so the scrubbing procedure can be combined with peeling if you treat your face for 3-4 minutes.

Rejuvenating Bounty

To 30 g of cocoa powder add 15 g of granulated sugar. The mixture is mixed, 15 g of coconut flakes are added to it. Next, the mixture is diluted with base oil. You can use olive or almond. It is used to scrub the face, but the mixture can also treat problem areas of the thighs.

Kefir

A teaspoon of kefir is mixed with 15 g of sugar. One drop of vitamin A is added to the composition. This scrub is used to eliminate oily shine on the face.

For dry skin

This scrub is made based on oils. Mix half a teaspoon of oil:

• olive;
• cocoa;
• grape seeds;
• melted butter.

Add 40 g of granulated sugar to the oils. This product can be used not only for the face, but also for the décolleté area.

Tomato scrub

A medium tomato, preferably soft, needs to be grated. Add 1/4 cup of sugar to the resulting puree. Also add 20 g of heavy cream to the mixture. You can replace cream with natural yogurt. After use, the scrub can be left on the face for a deeper effect for 10 minutes.

We advise you to read: Top 10 recipes for tomato face masks

Cranberry

45 g of oatmeal is ground in a coffee grinder. 100 grams of cranberries are kneaded with a fork until pureed. Add 25 g of olive oil and chopped oatmeal to the mixture. Before the procedure, another 30 g of sugar is added to the scrub. Can be used on the face and delicate areas of the body.

For lips

One thing about lip scrubs is that all the ingredients in them must be edible, or at least safe.

Butter based

15 g of butter is mixed with 15 g of sugar. The scrub is rubbed into the lips and the area around them towards the center of the lips from the corners. After using the scrub, you need to treat your lips with a protective balm.

To saturate lips with color

10 g of olive oil can be mixed with 7-8 g of liquid honey. Add 10 g of brown sugar and two drops of cinnamon oil to the mixture. After treating your lips with this scrub, they acquire a brighter shade and look fuller.

Facial peeling with sugar

How to do sugar peeling

In order for a sugar scrub to give maximum cleansing effect, it must be used correctly. There are several stages of using the product:

1. A warm bath or hot shower helps open pores. It takes 5-10 minutes for the skin to steam.
2. The sugar scrub is applied in circular massage movements to the entire body. Strong pressure can cause skin irritation, so problem areas need to be treated especially carefully.
3. A light, short massage of the skin will improve blood circulation and lymph movement. Gently rubbing the sugar scrub helps exfoliate the stratum corneum.
4. After the massage, the product is thoroughly washed off with warm water. Ideally, the body should dry itself. But since this is often inconvenient even at home, you can use a towel. However, you shouldn’t rub the body, just get it wet.
5. After the sugar scrub, a moisturizing lotion or nourishing cream is applied to the treated areas of the skin.

It is better to start treating the entire body from the feet towards the pelvis. Treat your hands from palms up to shoulders. Rub the belly in a circular motion. And it is better to avoid the chest, neck, armpits, and inner thighs.

It is permissible to keep the sugar scrub for 5 to 15 minutes. Those with oily skin types can undergo several cleansing procedures per week. For the rest, it is better to limit use to 1 time.

Salt face scrub. Facial scrub – cleansing and healthy skin

A homemade facial scrub is an effective product for cleansing and healing the skin.
Unlike expensive salon procedures, it is a fairly budget-friendly, but no less effective remedy. For example, a face scrub made from salt promotes an almost instant transformation of the skin. Salt is considered the optimal disinfectant. It has the same effect on the skin - eliminates inflammation, dries out pimples and disinfects the skin.

How to prepare salt for use

Usually both types of salt are used - sea salt and table salt. After all, both have beneficial properties and have a beneficial effect on the skin. However, you cannot simply rub your skin with salt - you risk severely scratching it. And this is fraught with the development of inflammation and suppuration.

Salt needs to be prepared. To do this, place it in a blender and grind thoroughly. This scrub must be applied to the skin immediately after preparation.

Facial scrub recipes

Salt scrub can perform different functions. For example, a salt scrub with pomegranate is suitable for whitening skin and tightening pores.

Pomegranate scrub (to tighten pores)

To prepare it you will need:

• fresh pomegranate juice
• foam for washing
• iodized salt

Mix all the ingredients and begin to rub the mixture into the skin with gentle movements. All movements with which you do this should be very light, but at the same time quite active. In this case, you need to avoid injuring the skin. Rinse the mixture off your face with warm water.

Honey scrub (for normal skin)

This scrub option is perfect for normal and combination skin.

Take:

• honey
• fine salt

Mix the ingredients in a ratio of 4 to 1, stir well. Apply to face with gentle massaging movements. Application time is about 3 minutes.

Scrub for dry skin (with avocado)

For dry skin, you can make a moisturizing salt scrub.

For it use:

• ripe avocado
• fine salt
• olive oil

Mash the avocado pulp thoroughly with a fork, then add salt and oil to it.
Mix everything until you get a homogeneous paste. Apply the resulting product with gentle massaging movements, without rubbing too much into the skin. The procedure takes 3 minutes. Afterwards, rinse off the mask with warm water. Then you need to apply your favorite moisturizer to your skin. You can also mix salt with egg yolk, high-fat sour cream, yogurt, any other fermented milk products (preferably without additives), and lemon juice. All of them will either nourish the skin or suppress excess sebum. They can also significantly improve your skin health.

Contraindications

Experts recommend using salt scrubs once a week, maximum twice. But then, when you have various pronounced inflammatory processes, the skin is too thin, there are scratches (if salt gets on them it will be extremely unpleasant and even painful), the capillaries are located too close under the skin of the face.

For dry and normal skin

Both recipes for dry and normal skin described below are perfect for effectively cleansing facial skin, and also have a strong moisturizing effect, nourish and soften the skin.

Sugar-oil facial scrub

To prepare this product you will need: 1 tablespoon of granulated sugar and the same amount of olive or coconut oil. Before use, the face must be washed with warm water, without using cosmetics. Next, apply the scrub to the skin of the face with massaging movements for 2-3 minutes, and then leave for another 10-15 minutes. Upon completion of the procedure, wash off the product with soapy water or wash lotion.

Egg yolk and sugar

Another excellent remedy for cleansing dry or normal facial skin is a scrub made from one tablespoon of sugar and one egg yolk. Just as in the previous recipe, apply the scrub with massaging movements and after gentle peeling, leave it on the skin for another 10 minutes. This composition perfectly nourishes and moisturizes the dermis.

Benefits of sugar peels

Facial exfoliation should be done systematically to remove dead cells. They are renewed every 15-30 days, while dead cells do not disappear anywhere. Therefore they should be eliminated. Sugar contains glycolic acid, so peels based on it are excellent products that are gentle on the skin.

Peeling is also done on the basis of hydroxy acids. They are called fruit acids. They are found in vegetables and fruits.

Main goals

Homemade sugar facial scrub is one of the simplest, but at the same time one of the most effective cosmetic products of traditional medicine, which should definitely be in the arsenal of every girl who cares about the condition of her skin. Here are its main advantages and purposes of use:

• Cleansing facial skin from dead particles;
• Elimination of peeling;
• Cleansing cell pores;
• Nutrition and hydration;
• Giving the skin a smooth, glossy surface;
• Combating oily and dry facial skin.

Recipes for the body

Sugar body scrubs are a universal remedy. It perfectly fights acne on the back and shoulders, can defeat neglected cellulite on the thighs, and restore a well-groomed appearance to dry skin on the elbows and knees.

If aromatic oils are added to the peeling, skin care will combine aromatherapy . Routine hygiene procedures will turn into a real pleasure that can relieve any stress. After the scrub, be sure to apply moisturizing oil or cream to the body.

Sugar mint

Scrub with mint perfectly tones. Suitable for normal to oily skin. To prepare you will need:

1. Refined sugar - 50 gr.
2. Peppermint essential oil - 5 ml.
3. Olive oil - 30 ml.
4. A teaspoon of mint infusion (pour a tablespoon of dry mint with a glass of boiling water and leave for half an hour).

Mix all ingredients. Take a hot bath or shower. Apply the scrub to the entire body with massage movements. Problem areas need to be massaged most intensively.

Raspberry pleasure

Body scrub with sugar and raspberries will please the most picky beauty. It is best to use fresh berries . But you can also take frozen ones. Prepare for peeling:

1. Sugar, 3 tablespoons.
2. Heavy cream, 3 tablespoons.
3. Raspberries, 100 gr.

Chop the berries and mix with the rest of the ingredients. Apply to steamed, clean skin. Raspberry seeds will be an additional scrubbing component. The essential oils they contain will saturate the skin with vitamins and beneficial microelements.

Vanilla delight

This scrub is sure to please those with a sweet tooth. The bathroom will be filled with such an amazing aroma that you will not want to leave it. Sugar and vanilla body scrub is prepared in this way:

1. 170 grams of sugar are mixed with half a glass of olive oil.
2. Add 10 drops of vanilla essential oil to the resulting mixture and mix everything.

Vanilla peeling is ready. This product is good to use in the bath. The skin will be steamed and the pores will be open. Peeling will not only clean out all skin impurities, but will also relieve any stress thanks to its relaxing aroma.

Coffee against cellulite

Caffeine is one of the main ingredients used in anti-cellulite products. An effective fight against “orange peel” can be carried out at home. To do this, prepare:

1. Half a glass of sugar.
2. Ground coffee - 2 tablespoons.
3. Half a glass of olive oil.

Apply the product to problem areas and massage each for at least 3-5 minutes. The skin should turn significantly red. Perform the procedure every other day for a month. After each peeling, apply anti-cellulite cream or serum to your body.

Product selection rules

To prepare a facial scrub, it is best to take regular beet sugar with small grains - “sand”, since large crystals can damage the skin.

Product requirements:

• without foreign odors;
• only white.

Brown, unrefined varieties are available in health food stores. These include cane, maple, and sorghum sugar.

Compared to refined beets, they contain small amounts of calcium and B vitamins.

But when used in cosmetology, they can provoke an allergic reaction due to the admixture of molasses, which explains the brown color of the product.

Palm and coconut sugar can be used in making scrubs, but their effect is similar to beet sugar, and the price is much higher.