Is it possible to go to the bathhouse after peeling? What about playing sports? The most important recommendations from cosmetologists!

After exfoliation in the salon, the cosmetologist gives the client a number of recommendations about whether after peeling it is possible to go to the bathhouse or to the gym, which cosmetics are best to use, how to care for the face, and others. How conscientiously these tips are followed will directly determine how well the effect will manifest itself and how long it will last.

There is a general list of recommendations from beauty salon masters for clients who have undergone an exfoliation procedure. But to this list of tips, items specific to different types of exfoliation will definitely be added. The more the skin is injured, the longer and more carefully it will need to be cared for. A woman’s body characteristics play a major role in the duration of rehabilitation: age, skin type, general condition of the body, metabolic characteristics.

What happens to your skin after peeling?

If you are interested in the question of whether it is possible to visit a bathhouse after facial peeling, then think about how this will affect injured skin? What effect will elevated temperature and profuse sweating have on her?

If you evaluate the condition of a woman’s skin after exfoliation, then an analogy with a burn is appropriate. Moreover, the stronger the concentration and depth of penetration of the exfoliant, the greater the trauma to the skin. Peeling is a serious stress for the body, requiring a period of rehabilitation to restore the integrity of the damaged skin.

Interesting: the first peel using salicylic acid and resorcinol was done in Germany at the end of the 19th century.

During the exfoliation process, the active components destroy the fibers of the epidermis, which die and flake off from the surface of the epidermis. In their place, a layer of new cells is formed, characterized by firmness and elasticity. Through a woman's eyes it looks very unpleasant. Redness, inflammation and swelling are replaced by profuse peeling of the skin.

The main thing at this difficult moment is to allow the body to restore the damaged area without interfering with the natural process. Follow the recommendations of cosmetologists, use only approved products. If you do not follow the advice, you take upon yourself all the side effects and complications of the post-peeling condition.

Is it possible to go to the bathhouse and play sports after peeling?

If you have exfoliated in a beauty salon, remember an important rule: a bath after peeling is taboo. For the next 48-72 hours after exfoliation of any kind, the skin should not be exposed to elevated temperatures and steam. Not only the traditional Russian steam room is prohibited, but also the Finnish sauna, Turkish hammam, phyto-barrel and other analogues.

Many women are interested in the question “Is it possible to go to the sauna after peeling and why?” In a sauna, as in a bathhouse, body temperature rises and sweating intensifies. Particles of the active substance that was used in chemical exfoliation begin to come out of the pores along with the liquid. At the same time, the effect of the procedure is noticeably reduced. In addition to increased sweating, during a stay in a sauna or bathhouse, a person’s blood vessels dilate and the skin turns red. This process prolongs the hyperemia of the skin for a longer period of time. Therefore, when a patient asks a cosmetologist, “Is it possible to go to the steam room or bathhouse after peeling?”, the specialists answer with a firm “no.”

A specialist in outdoor activities will give approximately the same recommendations. Can I exercise after peeling? You will hear an unequivocal “no!” from experts. Active sports also provoke sweating and redness of the surface layer of the skin. This interferes with the normal process of restoration of the epidermis after injury. During the rehabilitation period, I need to refrain from baths and fitness.

Now you know the answer to the question: “Can I take a bath or go to the gym after peeling?” To quickly restore the skin and consolidate a good result, these activities should be abandoned. Spicy foods and alcohol, which cause vasodilation, are also prohibited.

Other peelings

Types of peelings include:

• Laser peels , in the case of hardware laser peels, skin restoration depends, as with acid peels, on the depth of grinding and exfoliation of the skin. That is, rehabilitation is determined by the intensity of the laser effect on the skin.
• Scrubs are rarely used in salon treatments as an independent procedure. However, it is important which components (exfoliating particles) are included in the scrub. Typically, regeneration proceeds comfortably, and care corresponds to that for superficial peelings.
• Enzyme peelings. Considered the weakest and most atraumatic, they are sometimes performed before the chemical peeling procedure in order to prepare it for deeper penetration of acids in subsequent stages. And also for contraindications to chemical peels. No special care is required after enzyme peels.

General recommendations from cosmetologists

At the end of the exfoliation procedure, women have hundreds of questions swarming in their heads: from “Can I wash my face after peeling?” to “When will it be possible to go outside?” The salon master will definitely give a number of tips to consolidate the results of the impact and avoid negative consequences.

There are general recommendations after peeling from cosmetologists that are considered universal. They are relevant after exfoliation of any type and depth.

During the first 12 hours after the procedure:

• It is forbidden to wash your face even with plain water;
• You can't touch your face;
• Do not apply any care products to the epidermis;
• Do not go outside, especially in sunny weather.

What not to do in the first 48-72 hours after a chemical peel:

• Use harsh alkaline products for washing. Prefer gentle gels and foams to them. The cream can be applied only on the third day after exfoliation. The preferred components in the cream are panthenol and lanolin;
• Stay outside for a long time. During this period, the epidermis is just forming. Therefore, it is better to minimize the impact of aggressive environmental factors: sun, high and low temperatures, wind, rain, etc.

The rehabilitation period will continue for the next 2 weeks. At this time, the skin will peel and peel off after the procedure. In its place, new young cells are formed, which will form a refreshed face. To ensure a successful recovery, it is better to adhere to the following tips:

• Use products recommended by a cosmetologist on an individual basis. Do not try new facial care products;
• Do not apply decorative cosmetics to the skin: powder, foundation, highlighter, blush, etc.;
• Do not touch your face with your hands;
• Do not peel off crusts and scales;
• Do not use scrubs and peels;
• Do not sunbathe, use creams with sunscreen;
• Do not take a steam bath or sauna;
• Do not swim in the sea or in reservoirs;
• If the cosmetologist did not give such a recommendation, then avoid using homemade masks.

Many women are interested in the question: “How to exfoliate crusts after peeling?” Cosmetologists strictly prohibit tearing off skin flakes and removing them with scrubs. These crusts should come off on their own. Trauma to the skin can lead to the formation of scars.

What types of professional peeling can be done in summer?

• Gas-liquid peeling.

Summer conversion can be carried out using hardware techniques. Particularly popular is gas-liquid peeling, which is known for its all-season use. This technology is a breakthrough, recommended for dry and aging skin, wrinkles, stretch marks, acne.

Using oxygen, the doctor applies beneficial compounds to the skin, which penetrate the dermis and affect problems at the required level. The procedure is safe and can be performed even on sensitive areas, such as the eyelids. The visual effect can be achieved after the second session, but to consolidate it you should take a course.

The durability of the result is about six months. The creators of the technology claim its anti-aging and immunomodulatory effects. The procedure carried out in the summer will provide an even sun tan.

We offer you to watch a video about the specifics of gas-liquid peeling in the summer:

• Ultrasonic peeling.

Ideal for thin sensitive skin. It is the most painless option for manipulation. Before the procedure, the skin should be cleansed with a toner and a special conductive cream should be applied. Using ultrasound, the master will use the device to expand and cleanse the pores, dead cells will be removed, and the skin will begin to breathe. The massage effect will improve nutrition and gas exchange at the cellular level. The procedure is carried out quite quickly. You will need to give it about half an hour.

• Laser peeling.

Known as laser skin resurfacing. It is a radical technique. Recommended for people with obvious signs of skin aging, bumpy dermis after comedones or acne. It is usually introduced into skincare procedures after the age of 30.

Before going to the session, discuss this issue with your cosmetologist. Find out if the specialist has a medical education. The procedure must be performed in a clinic under local anesthesia. Laser peeling is not a cheap procedure, so you can agree to perform it on certain areas.

For a good effect, it is necessary to carry out three to five procedures (the number depends on the individual characteristics of your skin) with an interval of at least two weeks. After peeling, the skin will recover for several days, redness will subside within a few hours. You will have to carefully take care of the skin, without in any way injuring it.

• Mesopeeling.

If you are not ready to drop out of life for a while, mesotherapy with glycolic acid will come to your aid. After the procedure, there is no obvious inflammation or redness on the skin, it will not peel off. This peeling has clear advantages and is not limited in terms of seasonality. Mesotherapy does not violate the protective properties of the dermis. Unlike the most delicate peelings, it can be used on tanned skin, which means no preliminary preparation is required. If you have just started a course of procedures, carry them out at least once every two weeks. Then you can increase this period.

Read material on the topic: Gas-liquid skin peeling - beauty without pain and injections

Features of skin care after peeling

Exfoliation varies in the quality of the method used and the depth of impact. After any skin injury, rehabilitation follows, which will be longer for deep exfoliation. During this period, the epidermis is most sensitive to any influences from external factors, so their influence must be minimized. You can take a steam bath after peeling only when the skin is completely restored. Each type of exfoliation requires specific skin care.

Surface

Superficial exfoliation is the most gentle. Injury to the skin is minimal. Despite the relative safety of the procedure, the epidermis requires restoration. When can I take a steam bath after retinoic peeling? Elevated temperature and humidity are aggressive factors that can harm injured skin and slow down its recovery.

After superficial peeling, visiting the bathhouse is contraindicated until complete rehabilitation. As a rule, it takes no more than 2 weeks. In addition, the cosmetologist reminds clients that it is strictly forbidden to use exfoliating scrubs, chemical compounds or physical exfoliation methods after facial peeling.

A day after superficial exposure, you can use your usual brand of cosmetics, supplementing it with wound-healing and anti-inflammatory agents. It is necessary to moisturize the epidermis as often as possible and drink up to 2 liters of water daily.

Median

Medium peeling injures the deeper layers of the epidermis and recovery takes a long period of time. Facial care during the rehabilitation process should be delicate and thorough. To the cosmetologist’s question, “Can I go to the bathhouse after a medium-type chemical peel?” you will receive a negative answer.

Until the epidermis is restored layer by layer, all stress factors should be excluded: direct sunlight, high and low air temperatures, spicy foods, alcohol, harsh cosmetics, mechanical irritants.

Skin care should be done using mild cosmetics. You can wash your face only once a day with warm water. Therefore, you should temporarily exclude decorative cosmetics. If swelling and other side effects occur, you should consult a cosmetologist or dermatologist. You cannot self-medicate. All medications used must be prescribed only by a doctor. Deep

During the process of deep exfoliation, the skin suffers serious trauma. A woman is often in a hospital setting, where specialists monitor her health. After this, the cosmetologist gives a number of special recommendations: what to do after facial peeling and what not to do.

The following rules should be followed:

• Take prescribed medications: anabolic steroids, antibiotics, anti-inflammatory medications;
• Do not wash your face with water for 48 hours;
• For care, use only light, gentle cosmetics;
• Constantly and for life use sunscreen cosmetics.

For a long period of up to two months, exfoliated skin should not be exposed to harmful factors. That’s why you can’t go to the bathhouse, play sports, or use a scrub after peeling.

When is cleaning necessary?

The skin is constantly renewed, while many dead cells remain on the surface. With age, under the influence of ultraviolet radiation, due to diseases or genetic characteristics, this process may intensify. When too many keratinized cells accumulate, the face becomes dull, flakes, inflammation occurs more often, and wrinkles become more noticeable. A visit to a cosmetologist allows you to solve all these problems.

Usually the procedure takes place in several sessions and does not cause much discomfort. After the first visit, the cosmetologist should give detailed recommendations on how to care after facial cleansing at home:

• Do not expose your face to chemical or mechanical influences for the first 24 hours;
• Postpone visiting the sauna, solarium and facial massage until complete rehabilitation;
• Avoid drugs containing alcohol;
• Use mineral water and decoctions of medicinal herbs for washing: chamomile, St. John's wort, calendula;
• Provide intense hydration. Creams with aloe, panthenol, hyaluronic acid and other active hydro-components should be used several times during the day;
• Make soothing and moisturizing masks.

In addition to general recommendations, depending on the chosen technique, specific care may be required after cleansing your face.

What to do if side effects occur?

Following your esthetician's recommendations will help prevent side effects from exfoliation. But what to do if they do appear? It is necessary to immediately contact a specialist to minimize the impact of complications on the skin.

Peeling of the epidermis is considered a normal reaction. It appears on the 2nd day after exfoliation and disappears after a week. To soften and speed up the process, you can use a moisturizer with hyaluronic acid as prescribed by a cosmetologist. On the 3rd day, it is recommended to include shea and grape seed butter in your facial care. They eliminate tightness and prevent scar formation. Before using cosmetics after peeling, consult a cosmetologist to see if this can be done in your situation.

Hyperemia or redness of the epidermis is characteristic of medium and deep exfoliation. It can remain on the face for up to 2 weeks. Therefore, to the question “How many days after peeling can you go to the sauna?” you can answer: until the redness goes away. For the same reason, fitness, stress, spicy food, and alcohol are prohibited. Omega-3 acid supplements will help the body cope with this problem.

Facial swelling after exfoliation may occur in women with thin skin. Products with antioxidants will help get rid of this side effect.

Pimples should not normally appear on the face after exfoliation. Their presence indicates incorrect post-peeling care. With this problem you need to contact a cosmetologist. He will prescribe antibiotics, sebostatic, anti-inflammatory or zinc-containing drugs on an individual basis.

An allergy test, which must be done before exfoliation, will protect you from allergies. During the rehabilitation period, you need to care for your skin with hypoallergenic cosmetics. If dermatitis does occur, the doctor prescribes antihistamines.

Attention! It is forbidden to peel off the resulting crusts; this can lead to infection, the formation of a scar or scar. Aseptic care and wound healing ointments based on panthenol or retinol are needed.

Hyperpigmentation can occur if exfoliation is done in the summer without prepping with kojic and retinoic acids. If spots appear, then discard products with extracts of St. John's wort, lemon, cinnamon, clover, lavender, and bergamot.

What are the advantages?

Carbon peeling includes the effect of photorejuvenation and laser action. The main highlight of this technique is a cosmetic nanogel that penetrates deep into the layers of the skin, binds dead epidermal cells and removes sebum and dirt. Exposure to a laser beam helps destroy dead cells, destroys bacteria and has a beneficial effect on the production of elastin and collagen.

The main advantages of this method are:

1. Absence of any discomfort. The procedure is completely painless. During the session, the client only feels heat from the laser beam.
2. Versatility. The service is suitable for owners of any skin type and allows you to cope with several problems at once in one session.
3. No inflammation. Most women are afraid of facial cleansing due to severe redness after the procedure. Carbon cleansing has an anti-inflammatory effect, which makes it possible not to cancel your business for that day.
4. A complex approach. In just one session, you can solve several problems with the condition of the dermis, which is an undeniable advantage of this method.
5. No recovery period. After the session, no additional days are needed to restore the epidermis. It is enough to use the right care, which will help your skin to be in perfect condition.
6. The result lasts for a long period of time. The effect of the procedure can please its owner after the first time and last up to a year or more. It all depends on the condition of the dermis and the regularity of home care.