Medical massage: methods, indications and contraindications

1. What is a classic massage?
2. Varieties of classical massage.
3. Preparing the body for the massage procedure.
4. Basic techniques in classical massage.
5. Application of aromatic compounds.
6. Classic self-massage.
7. The result of the massage.
8. Indications for the massage procedure.
9. Contraindications.
10. How does the massage procedure work?

Classic massage promotes health and serves as a prevention of various diseases. Using this technique, muscles and ligaments are brought back to normal condition and regeneration processes in damaged tissues are stimulated.

What is a classic massage?

Classic massage means a set of universal movements aimed at kneading the surface of the body. When performing it, the master uses his palms.

In the standard version, the massage is performed on clean skin without the use of auxiliary devices (creams, aromatic oils). The master makes movements towards the lymph nodes, starting from the collar area and moving down to the lower back. At the first stage, large areas are worked on, such as the shoulders and back, then the legs and arms.

Classic massage is basic in cosmetology and medical practice. It brings particular benefits to the spine. Usually it is performed in a horizontal plane; the person who wants to carry out this procedure lies on a flat and hard surface.

The body can be completely naked, only the décolleté and bikini area is covered. Uncovered skin interacts better with the hands of a master.

Classic massage has various effects:

1. Relieves nervousness;
2. Normalizes blood pressure;
3. Promotes calm.

Several sessions of classic massage will relieve sleep problems and provide pleasant sensations. It will have a positive effect on the condition of the back, internal organs and skin.

The classic form of massage is designed to influence the central nervous system, which first helps to relax the body and then tone it. Regenerative processes are activated in the body and common diseases are cured.

This type of massage has a positive effect on the condition of soft tissues and blood vessels. Compared to other methods, it has many distinctive features.

This type of massage is performed no more than 2 times a week. For example, it differs from Thai in that it lasts no longer than an hour. The movements are characterized by intensity and rhythm; the work is carried out with the body, and not with points that have biological activity and energy channels.

Classic massage differs from the therapeutic variety in that it has a general strengthening effect. Therapeutic includes classical techniques, but it is aimed at the patient’s recovery. As a rule, it is done by nurses who have completed special courses. To perform classic massage you do not need to have a medical degree.

On a note! The traditional version of massage involves working with the physiological resources of the body; it does not require a special atmosphere or the use of auxiliary equipment. In some cases, aromatic oils are used, but you can do without them.

How to properly give a back massage to another person

Let's take a closer look at how to properly and simply massage your back. Any more or less hard surface, for example, a sofa seat or couch, is suitable for conducting a session, so that a person can lie flat without falling through. If the base is too soft, then place a yoga mat or something similar on the floor.

It is recommended to place your head on an inflatable horseshoe-shaped pillow or a folded thick towel.

The shins should be slightly raised by placing a pillow or blanket under them. This will make it easier to relax your lower back.

It is necessary to undress to the waist or at least unfasten the bra clasp so that your back is exposed.

Before the massage, the hands or body are lubricated with oil or cream for good glide. Traditionally, the “Children’s” cream with the image of a fox on the tube is used (it is usually called “cream with a little fox”), other suitable types are “Alice”, “Nega”, “Ballet”, Johnson's Baby oil.

You can also purchase almond, hemp, argan, avocado, shea, jojoba or grape seed oils for back massage. They are light and penetrate the skin well.

If a person does not mind (there is no allergy), then for an additional aromatherapy effect, one to four drops of essential oil can be added to the base cream or oil.

If there is nothing better at hand, then use any vegetable oil.

There are certain requirements for how to properly do a relaxing or other back massage:

• All manipulations must be performed on the muscles near the spine, without touching the bones.

  This is very important : do not put pressure on the spine, as this can cause injury. Only specialists are proficient in the techniques of realigning vertebrae. They are called chiropractors, or chiropractors.

• Hand movements should be done in accordance with the flow of lymph, that is, from the lower extremities up and from the spine to the sides. The instructions must be followed unquestioningly.
• Move slowly, follow the sequence of techniques: first stroke, then rub, and at the end slowly and smoothly knead the back muscles. This massage will be more effective.
• Be attentive to your patient. You cannot massage when your muscles are tense: either change the action or end the session.

The techniques need to be done two or three times. Complete completion of the complex usually takes 15 minutes.

A person should not experience severe back pain. If he feels discomfort, then you need to end the massage.

Superficial planar stroking.

Rub your hands together and generously lubricate them with oil or cream to warm them up.

Using your palms and fingers together, lightly stroke your back two or three times, starting from the sacral area to the neck, then move along the neck area to the shoulder joints.

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Start making deep, flat strokes.

Press a little harder with your palms, following the same lines as with the first movements.

Alternate rubbing.

The movement is performed with palms with fingers connected. Work with both hands, moving them back and forth, which will move the skin slightly. Choose any direction for rubbing: along the back or across.

Spiral strokes.

Perform spiral movements with both hands, keeping your fingers together. Move from the lumbar region to the neck and shoulders. The skin should not move.

Spiral rubbing.

To perform the massage movement correctly, bring the four fingers of your hand together. Walk through your back in a circular motion, direction from your thumb. Start from the lower back and move up in spirals.

Ironing.

The movement is performed by the middle phalanges, so the fingers need to be bent. You need to move from the middle part of the back up to the junction of the neck and shoulder, then from the lumbar region to the armpits. Hands should move gently, without pressure. Do not move the skin.

Sawing.

Using the ribs of both palms, you need to perform sawing movements back and forth along the back, you can choose any direction. Work this way on both sides of the spinal column. How to correctly do this movement when massaging your back, look at the photo.

Separate-sequential stroking.

First, stroke one side of your back from bottom to top, then move your palm along the other side. Remember to do each movement two to three times.

Rake-like stroking.

Use your fingers in the form of a “rake” to move from the spine to the lateral surfaces of the back. Place both hands first on one side, then on the other.

Hatching.

Place your hand with open fingers next to your spine. Move, making short movements - “strokes” - to the side of your back. To ensure your actions are accurate, watch a video on the Internet about how to do a back massage step by step and correctly.

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10. Rake-like stroking.

Spread your fingers on your hand and perform several strokes from the vertebrae to the side surfaces of the back.

Comb-like stroking.

Squeeze your hands tightly - this movement should be done with your knuckles. Move them along your back from the bottom up, without pressing on the vertebrae.

Spiral rubbing with thumbs.

Place your thumbs on either side of your spine. Rub your back, moving in a spiral from the sacrum to the shoulders.

Separate and sequential stroking with two fingers.

Before performing, remember the movement of sequential stroking, when the second palm follows the first. Only now you will carry out stroking using only the ring and index fingers. First massage on one side of the back, then on the other.

Shading on the sides of the spine.

You have already become familiar with this massage technique above. Place your hands on the lower back near the spine, spread your fingers and make strokes moving towards the upper part to the shoulders.

If some movements are unclear, then you need to carefully watch the video on how to properly do a back massage.

Ironing.

Stroke your back with light movements of the middle phalanges of your fingers.

Planing on the sides of the spine.

This massage technique is performed with both hands. The starting position of the first hand is with the palm straightened, four fingers connected, and you will perform planing with the edge. Now move your thumb away and hold it with your other hand. Start “planing” from the lower back, on the sides of the spine, without touching it.

Planar stroking with weights.

This is a slightly modified movement that you did with one hand at the beginning of the massage. How to do it correctly? Cover the first with your second palm to increase pressure on the back muscles. Move sequentially: first from the sacral area to the cervical region, then to the point between the neck and shoulder and to the shoulder joint.

Some people are interested in how to properly massage a guy’s back. Others ask about how to properly massage a girl’s back. The answer is this: the basic techniques are the same for everyone, here you need to take other points into account. Now let's continue about massage techniques.

Rolling onto the thumb.

Place your palm on your back with your fingers connected, away from your spine. With your other hand, make a circular motion, grabbing the skin above your thumb and rolling onto it. Repeat the massage technique, moving higher up your back.

Walk twice in three directions on both sides of the spinal column:

• from sacrum to neck;
• from the middle part of the back to the junction of the neck and shoulder;
• from the lower back to the armpit area.

Ironing.

The middle phalanges of the fingers are involved here. Give a few gentle back rubs.

Rolling onto a fist.

How to do this massage technique correctly? One hand: fingers clenched into a fist, place it on the right side of the spinal column with the knuckles towards the shoulders. The second hand grabs the tissue in a circular motion and lifts this roller onto the fist. Slowly move higher up your back.

The action must be performed in three directions on both sides of the spine:

• from the lower back to the shoulders;
• from the lower back to the point connecting the neck and shoulder;
• from the middle of the back to the armpit.

Separate-sequential stroking.

Place your straight palm at the sacrum and move it upward, first to the right, then to the left of the spine. With your second hand you catch up with the first with the same movement.

Semicircular kneading.

Keep your fingers, except the thumb, together. Start the massage from an area slightly above the lumbar region. Place your palm along your back so that your extended thumb points toward your spine. Using four fingers, make a semicircular movement towards the thumb, grabbing the skin and muscle tissue. While maintaining your grip, bring your fingers back, then release. Repeat the movement, moving your hand up.

Follow this line from the lumbar region to the armpit, then from the middle part of the spine to the point between the neck and shoulder. Perform sequentially on both sides of the back.

Planar spiral stroking.

With a straight palm and fingers joined, stroke in a spiral from the lumbar region to the shoulders.

Transverse kneading.

This movement warms up the upper part of the trapezius muscle, located from the neck to the shoulder joint.

So, how to do this back massage technique correctly? Place both palms on one side of the spine below the neck, join your fingers and turn them towards your head. With one hand, grab the skin and muscle tissue and move it slightly towards you. Do not release the grip, move the second palm towards you, and the first returns to its original position. Consistently go through the entire area, moving your palms towards the shoulder joint and making a new grip. Then work on the other side of your back.

Separate-sequential stroking.

Do light strokes next to the spine from bottom to top. First, go to the shoulders with one hand, then with the other.

Deep and then superficial flat stroking.

Perform the same movements in reverse order as at the beginning of the massage. Always start from the sacrum. First, go to the cervical region, then from below to the shoulder joint and to the point between the neck and shoulder.

To learn how to do a back massage correctly, watch the video:

Types of classical massage

The differences between these types are conditional; they consist in localization, duration and speed of exposure.

Hygienic massage is done to maintain health and strengthen the body.

Sports training massage prevents injuries and sprains and increases endurance. During its implementation, a specific muscle group is worked out, which bears the maximum load. For example, cyclists have their feet massaged.

Preliminary sports massage prepares the athlete for the upcoming competition. It has a relaxing effect on the psyche, relieves tension, and helps cope with stress.

Restorative - used after intense training, in the intervals between approaches to apparatus. This massage is very useful during long competitions and after their completion.

Thanks to preventive massage, it is possible to prevent injuries caused by overuse.

Medicinal - prescribed for diseases of the musculoskeletal system and nervous system. It makes the symptoms of diseases less pronounced.

During a general massage, the whole body or a large part is treated. With local - separate areas.

Therapeutic is usually practiced in medical centers.

With the help of cosmetics, a number of aesthetic deficiencies can be corrected.

Classic massage is also classified according to the area being treated. Most often they work on the back and cervical-collar region. In addition, they practice massage of the face, abdomen, and limbs.

How to properly massage your back with your feet

It’s worth figuring out how to properly massage a woman’s or man’s back using a technique that ensures moderate, safe pressure is applied.

1. Thai massage technique.

During the session, the master works with his knees and feet. The massage is performed without taking into account specific directions. The location of the pressure is determined depending on what problem needs to be solved.

Before the session, the skin is lubricated with oil.

How to properly do a back massage using the Thai method?

If you need to work on your upper back or are bothered by pain at the level of your shoulder blades, the procedure is carried out as follows:

• You will need a gymnastics mat. The patient lies on his stomach, the specialist walks on his knees along the entire back, applying more pressure in the lumbar area.
• The next technique: the person lies on his back, and the master lifts him up, his legs straightened.
• Next, the client turns on his side, he needs to lean on his elbow. The masseur rotates the shoulder. Then he raises his hand and makes several stretching movements.
• The patient sits down and butterfly stretching exercises are performed for the shoulder joints.
• Now all movements need to be repeated while lying on your stomach.

How to properly massage the lower back:

• The patient lies with his stomach on the mat, the master walks on his knees over the entire surface of the back, lingering more on the lower zone.
• Now the client turns over onto his back, begins to rotate his hips, periodically shaking and swaying his legs. After this, the massage therapist takes hold of the ankle, pulls the leg forward towards himself, and the body moves forward and backward. The patient sits in a “half lotus” position and presses on the outer surfaces of the legs.
• Each technique is performed for five minutes: the master passes his knees along the entire back, then bends his legs towards the buttocks.
• The movements are repeated starting from the first.

How to properly massage your back if your neck and shoulders hurt:

• The patient needs to sit down so that the specialist can work on the upper back area. The shoulders are targeted for five minutes, then a neck massage is performed.
• The client lies on his stomach, the master presses on the shoulders, does cervical traction, and swings his legs.
• After this, the patient sits down again and the complex is performed again.

2. Turkish massage session.

The duration of the procedure is approximately 30 minutes. It is usually offered by hammams and spa centers.

What is included in a Turkish massage session:

• First, the client steams in the hammam, then he is asked to lie on an elastic mat.
• A large towel is placed on his body, and the massage therapist will need support (bars, bamboo sticks, rings).
• The action is accompanied by beautiful oriental music, to which the specialist works with his knees, feet and even elbows, stretching his back along the spine.
• At the end, rest for about 10 minutes and remove the remaining oil from the skin.

3. Lakshmi foot massage.

This erotic massage is capable of delivering sensual pleasure, which is why it bears the name of the goddess Lakshmi. It is used for relaxation and rest, relieving tension, and getting rid of stress. This type is not considered medicinal, but after it a person feels renewed and calm.

This procedure has many fans, especially among men. In salons it is performed by petite girls. They are taught how to properly massage the back with their feet.

First of all, essential oil with a pleasant aroma is applied to the skin and a short classic massage is performed. When redness appears on the skin, the specialist moves on to Eastern practice:

• the girl begins to move along the back of the lying client with light, smooth movements;
• Pressing with the toes is carried out at special points.

Preparing the body for a massage procedure

Before the procedure, the body is covered with massage oil. For relaxation, special aromatic oils are used that have a relaxing effect on the nervous system.

In the absence of special indications for the procedure, ready-made oils are chosen, focusing on the composition. They are created taking into account the specifics of the process, they improve hand gliding.

In the case of facial massage, make-up removal is performed at the preliminary stage, after which the skin is thoroughly cleansed.

Creams and oils are selected according to skin type.

Medical gels are often used in therapeutic massage.

The effect of the massage procedure will be more pronounced if you take a warm shower before it. A couple of hours before the session, avoid eating - this will avoid discomfort and digestive upset. A warm shower will relax muscle tissue and cleanse the skin.

As for recommendations after the procedure, it is advisable to lie down for 10-15 minutes. There are no restrictions after that.

Children's

When performing a baby massage, the child’s body has a comprehensive effect. Regular sessions help the full development of the body, allow you to identify tense areas of the body and relax them.

Attendance at massage sessions is permitted for children over three months of age. The cream should not be used. The basic techniques of baby massage coincide with the classical method of influence: rubbing, stroking, vibration, patting.

Important:

It is recommended to carry out massage no earlier than an hour after eating. You should not attend treatments before bedtime.

Basic techniques in classical massage

The classical technique consists of standard movements. At first they are light, calm, then rhythmic and tonic. If discomfort appears during the session, you should immediately notify the master, he will change the intensity of movements. There are 4-5 key techniques in classical massage.

The session begins with stroking to activate the skin. They also finish the procedure to calm the epidermis.

At the preparatory stage, kneading is done. Such movements stimulate nerve endings and provide “warming up” of the muscles for subsequent effects.

Thanks to vibrations, it is possible to loosen tight muscle areas, relax the body, eliminate spasms, and activate internal processes. Rubbing stimulates blood circulation and normalizes lymph flow.

By controlling the degree of rubbing, the person performing the massage regulates the depth of penetration and intensity of movements. Not only the skin on the outside is treated, but also the fat deposits underneath it, muscles and internal organs.

Squeezing is necessary when bruises or bruises are found on the body. Such movements stimulate the resorption of stagnant fluid and accelerate tissue restoration.

In some cases, masters use striking techniques and beat the body with the edges of the palm. Options for a massage procedure can always be discussed before it begins.

Choose a specialist very carefully, collect information about him, read reviews from other clients. Having a diploma confirming completion of professional courses, a medical college, or a university will be a big plus. A good specialist will immediately find out if the client has any contraindications.

Classic massage techniques can be varied depending on your goals. It is permissible to change the degree of impact depending on the situation.

For example, vibrations have the ability to constrict and dilate blood vessels. They act on muscles like an anesthetic and enhance the manifestation of tendon reflexes. This massage technique also has a cosmetic effect.

Kneading serves as a kind of gymnastics for the body. Stimulates metabolism and excretory processes. Thanks to contrast kneading, a person gets the opportunity to get rid of muscle weakness - this happens by increasing overall tone.

Rubbing improves tissue mobility and the functioning of the musculoskeletal system. Such movements lead to the expansion of the lumens of blood vessels, an increase in blood flow to tissues and organs, and the elimination of congestion in the body. Rubbing accelerates the regeneration of damaged cells and increases their conductivity. In addition, they have a relaxing effect in osteochondrosis. Rubbing helps increase muscle tone and reduce increased central nervous system activity.

Stroking increases skin elasticity, normalizes blood circulation, and eliminates muscle tension.

The technique also consists of alternate and timely application of techniques during the session. The master needs to clearly understand on which areas of the body various effects will be most effective.

The massage procedure can be performed with different parts of the hands. Oils for it need to be purchased at pharmacies or beauty salons. Experienced massage therapists use not only standard techniques, but also auxiliary ones.

For example, effleurage improves the activity of the central nervous system and has a positive effect on the body as a whole. They are performed with knuckles on the palms, delivering a string of gentle blows.

Squeezing is in many ways similar to stroking, but is performed more actively. When carrying out a massage procedure, it is advisable to use them after stroking or in anticipation of rubbing. The main purpose of this technique is to improve blood circulation.

To study the technique of classical massage in detail requires a lot of time and perseverance. This is an art that takes years to learn. But to carry out a classic massage at home, basic knowledge is enough. In addition to the execution technique, it is important to observe the sequence and duration of the techniques.

How to properly massage your back

It is convenient to massage by placing tennis or massage balls under your back. They are sold at any sports store.

How to properly massage your back:

• Prepare a place on the floor. It's better to practice on a yoga mat.
• It is convenient if there is a free part of the wall nearby, since for some techniques you need to take a vertical position.
• Wear tight tights and a tank top that will not impede your movement.

Important rules for self-massage:

• Manipulations are performed only on muscles and soft tissues. Do not touch the bones of the spine.
• Maintain even, calm breathing.
• Act on a specific area for 30–60 seconds.
• If you experience pain, walk the ball around this area of ​​your back.

Let's talk in more detail about how to properly do this back massage:

• Treatment of the cervical and thoracic regions.

Stand against the wall and grip the massage device with your upper back on the right side of your vertebrae. Perform circular movements with your shoulder two or three times. Feel the movement of the ball on the soft tissues. Then squat and straighten up several times, trying to roll the ball up and down along your back.

Perform the same massage technique on the left side of the back.

• Rolling the ball under the shoulder blades.

To perform, lie down on the mat. The ball should be under the shoulder blade on the right side of the back. The knees are bent, the feet are on the floor, the arms are clasped around the shoulders, and the thoracic spine is slightly rounded. Start moving back and forth while rolling the massage ball under your back. You can make small circles.

Repeat the same movements on the left side of your back.

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• Midsection massage.

The exercise should be done standing, placing a ball between the middle part of the back and the wall. Remember that you are not touching the vertebrae, but only massaging the muscles. Squat and rise up, moving the ball up and down over the soft tissue. Roll the right side first and then the left side.

• We warm up the lumbar region.

Starting position: sitting on the mat, bend your knees, feet on the floor. Lower yourself onto the ball until it is under the right side of your vertebrae. First, simply straighten both legs. Feel the pressure on your back muscles. If it is sufficient, then lie on the ball for a while.

To work your lower back deeper, place your feet on the floor, bend your knees, lift your pelvis slightly and begin to make circular movements, rolling the ball under your back. Try different directions of movement.

Don't forget to repeat on the other side of your back.

Application of aromatic compounds

When communicating with a specialist, you should immediately find out about the possibility of using aromatic oils.

Aromatic compounds will help enhance the effect of a classic massage. They have therapeutic properties when inhaled. They are used taking into account the main rules.

It is necessary to use essential oils with extreme caution, otherwise it may result in burns.

You need to choose your scent carefully. Lavender and sage, for example, have a calming and relaxing effect. Citrus and pine notes tonify.

Patchouli and jasmine awaken sexual energy. Before the procedure, it is important to make sure that you are not allergic to the chosen scent. If dizziness or discomfort occurs, stop using it.

Classic self-massage

Classic massage with its characteristic elements and techniques can be performed at home, it is not necessary to visit a salon. The duration of one session is about 15 minutes; with longer work on the muscles in the arms, fatigue appears.

It is advisable to have a massage table, because you need to lie on a flat surface during the procedure. Most often, self-massage of the face and limbs is performed at home.

The face is massaged with pressing and smoothing movements, making them towards the ears. You can use two tablespoons for this.

During self-massage, the abdomen, thighs and buttocks are first stroked, and then proceed to intensive rubbing, working out the fatty tissue under the skin. Rubbing is combined with pinching and vibration.

Massage of palms and feet is performed according to the same scheme. They start by stroking the outer and inner surfaces, then move on to warming up, rotating the fingers and pressing on the pads underneath them.

When performing self-massage, be sure to remove jewelry, watches and other accessories so as not to injure the skin.

Basic recommendations

• To perform the manipulations, you will need a hard, flat surface.
• The sessions should be conducted by a massage therapist with a medical education who is familiar with the features of the procedure and its effect on the body.
• The procedure is most often carried out in the first half of the day, the optimal duration is no more than 1 hour (the first session is 15-40 minutes).
• The technique is carried out using oils that make the hands easier to glide.
• Initially, a light superficial massage is performed, gradually the intensity of movements increases.

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Result

In many cases, classical massage has healing powers. It has a calming, relaxing effect. It is carried out for cosmetic purposes and to achieve general relaxation. This procedure strengthens the immune system and is simply enjoyable.

The effects of its implementation are:

1. Improving the functioning of the nervous system;
2. Normalization of sleep;
3. Increased performance;
4. Improving metabolism;
5. Relaxes the neck muscles and relieves headaches.

There is an opinion that the procedure increases hemoglobin levels, promotes weight loss, eliminates swelling, and improves lymphatic drainage function. Positive externalities are hard to miss.

With its help you can reduce the load on the spine, get rid of back pain and pain syndrome. After several sessions, the internal organs begin to function fully.

The key features and effects are accelerated recovery and reduction of the rehabilitation period for injuries and cardiovascular diseases. This massage also has a slight anti-cellulite effect.

Self-massage of the neck

If you feel tension in the cervical region, you can relieve it with self-massage.

Find out how to do it correctly to get good results.

1. Sit in a comfortable position, remove your hair, warm massage oil in your palms.
2. Tilt your head with your chin down and start stroking your neck from top to shoulders.
3. Make several circular rotation movements along the cervical vertebrae using the pads of your fingers. Then perform intense stroking. Alternate techniques.
4. Light pinching of the skin near the vertebrae works well.
5. Lift your chin and perform three or four strokes from bottom to top.
6. Now, using your index finger and thumb, make several circular movements from your collarbone up to your chin. Stroke the surface of your neck with your palms. Repeat all movements again. The massage can last 5–10 minutes.
7. Finally, stroke your entire neck with your palms again.

Knowing how to properly massage your back and neck yourself, you can prevent the development of various diseases, maintain good muscle tone and relax.

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Indications for the massage procedure

Massage in its classical form brings great benefits; it is often prescribed to healthy people for the purpose of prevention and relief from accumulated fatigue. It helps well with headaches and relieves pain in the neck and back.

The procedure is often prescribed during the rehabilitation period after fractures. Traditional techniques manage to soften neuroses.

The list of indications for classical massage includes:

1. Diseases of the gastrointestinal tract;
2. Frequent bronchopulmonary diseases.
3. Paralysis;
4. Heart attack, blood pressure surges;
5. Chronic fatigue;
6. Pain in the neck and back.

You can try this massage just for fun. You will feel better after just a few sessions.

Correct execution guarantees positive effects.

Contraindications

First of all, you need to make sure there are no contraindications. When carrying out such a procedure, it is important not to cause harm. You will have to refuse classical massage if you have the following health problems:

1. Aggravated infectious diseases;
2. Damage to the surface of the skin, rashes;
3. Exacerbated chronic diseases;
4. High temperature;
5. Benign and malignant neoplasms;
6. Scars from recent surgery;
7. Tendency to form blood clots.

If you have heart problems or pregnancy, you must notify the specialist about this. Massage techniques may include stimulation of the abdominal area.

Who can give a massage and what education is required for this?

There is an opinion that to perform therapeutic massage, no medical education is required and it is enough to take regular courses as a massage therapist. However, it is fundamentally incorrect. If you have such a certificate, a person has the right to conduct cosmetic massage procedures, but to conduct professional treatments, you need a diploma of a medical worker. In addition, you must have an appropriate license.

Important:

Today in the services market you can find many offers for the provision of massage services. It is important to require medical education and licensure when receiving these services.