Smooth and silky: 5 coffee body scrubs

Coffee is one of the most popular remedies for cellulite. Scrubs based on it remove dead skin cells and cleanse pores, activate blood circulation, enhance metabolism, allowing you to successfully fight the “orange peel”. Coffee is often included in industrial anti-cellulite cosmetics, but you can make an effective scrub based on it yourself.

Anti-cellulite properties of coffee

Coffee is a two-in-one remedy that affects cellulite. Small particles of coffee beans provide an “abrasive” scrubbing effect, clean and massage the skin, and increase blood flow to problem areas. And the caffeine they contain acts as an active ingredient. He:

• dilates blood vessels, activating blood circulation and preventing varicose veins;
• accelerates metabolic processes in the subcutaneous fat layer, helping to “burn” deposits;
• removes excess fluid, reducing swelling and reducing the volume of problem areas;
• improves the functioning of the lymphatic system, helps get rid of slagging from the body;
• activates collagen production and improves skin tone, making it smooth and elastic.

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We can talk a lot about the benefits of proper nutrition; it also plays an important role for the beauty of hair. Food rich in vitamins and microelements will serve as a good source of healthy hair and the whole body as a whole.

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Choosing coffee for making a coffee scrub for cellulite

The effectiveness of the finished coffee scrub for cellulite will largely depend on the quality of the coffee chosen for preparing this product and the concentration of caffeine in it. That is why only natural coffee is used to prepare anti-cellulite products; instant coffee granules are not suitable. There will be no effect from decaffeinated coffee or “healthy food” coffee drinks containing chicory or grains.

The best base for a coffee scrub is considered to be freshly ground green coffee. Unroasted beans that have not been exposed to high temperatures have the highest caffeine content. In addition, they contain:

• essential oils that activate metabolism,
• chlorogenic acid, which has a fat-breaking effect,
• vitamins and antioxidants that improve skin condition.

If it is not possible to use green coffee, regular medium-roast black coffee will also work for making a scrub. For cosmetic purposes, both finely ground coffee is used (coarsely ground beans can damage the skin) and dried coffee grounds drained from the bottom of a cup or coffee pot (drunk coffee) - provided that the coffee was brewed without sugar, cream or other flavoring additives.

Compared to ground coffee, coffee grounds are not as effective because they contain less caffeine. However, it is less damaging to delicate skin, so this option is best preferred for those with dry or sensitive skin.

For cosmetic purposes, it is better not to use coffee that has expired - when stored for a long time, it “fizzles out”, losing its beneficial properties.

Details of the production of mixtures and features of cosmetic sessions

Important aspects of preparing and using coffee scrubs for cellulite at home:

1. Preparing the coffee base. When choosing coffee, green beans will be the priority, followed by medium-roasted black beans and the cake lasting the row. The whole product should be ground to a medium or fine size depending on the skin type. Large particles can be used on individual parts of the body. It is not recommended to start the procedure with coarse grains due to the risk of damage to the integument. The grounds must be dried first.
2. Selecting utensils for mixing ingredients. The container for making the scrub should be made of glass or porcelain. Enameled cookware is not suitable for these purposes.
3. Allergy test. If the mixture is used for the first time, it is recommended to test it for allergic manifestations. This is especially important to do if you have hypersensitivity. A small portion of the mixture is applied to the radiocarpal area of ​​the hand and the reaction is monitored.
4. Preparing the skin for scrubbing. The scrub should be applied to clean skin. Open pores will ensure high-quality cleansing and deep penetration of substances into the dermis. Preliminary massage enhances the effect of the procedure.
5. Application technique. The scrub should be applied to a damp surface to avoid injury. Do not rub the skin with force. Movements should be massage, smooth with light effort, directed from bottom to top along the bloodstream. The duration of treatment of steamed dermis is no more than 10 minutes; when using massage brushes, 5 minutes is enough. At the end of the procedure, the composition is washed off with warm or cool clean water. You can use the shower as an additional massage tool.
6. Post-procedural care. After a scrubbing session, the skin is covered with a soothing, nourishing cream. A further anti-cellulite wrap procedure will greatly enhance the effect.

When used regularly (at least twice a week), in combination with a balanced diet and physical activity, a coffee body scrub for cellulite can show excellent results. To avoid damage to the dermis, scrubbing compounds should not be used frequently. It should also be taken into account that the method has limitations.

Coffee-salt scrub

Sea salt is an excellent natural anti-cellulite remedy; it exfoliates the skin well, removes excess moisture and reduces the volume of deposits. To combat “orange peel”, you need to choose finely ground salt - large crystals can seriously injure the skin, negating the positive effect. To prepare a coffee-salt scrub you will need:

• 2 tbsp. l. coffee,
• 2 tbsp. l. salt,
• 1 tbsp. l. olive or castor oil,
• 2-3 drops of citrus essential oil (orange, grapefruit, lemon).

Mix coffee with salt, add oil, wait a few minutes for the salt crystals to “disperse” a little - and treat problem areas. This mixture can be used not only for scrubbing, but also for home anti-cellulite wraps.

Reviews

Tatiana. I read a lot of positive reviews on the Internet about coffee that gets rid of cellulite. And since I myself am suffering from this problem, I decided to try it. My cellulite is not pronounced, but it is there and it is visible. I just had Jockey coffee at home. That's what I use.

Anya. I also started using this scrub regularly) My skin really feels just gorgeous after using it! I just prepare the scrub a little differently - I add essential oils to the coffee: orange, cinnamon and ginger oil. (per tablespoon of coffee - 4 drops of orange, 2 ginger and 1 cinnamon oils). And the smell of the scrub with oils is something! I’ve been using the scrub for probably about a month now - my skin is tightened, soft and smooth).

Alina. In fact, in the fight against cellulite, all means are good, the main thing is in combination. the simplest scrub, the simplest gel, massage, relaxation, wraps - and that’s it, the crust doesn’t stand a chance!

Anti-cellulite scrub with coffee and sugar

Sugar scrubs are a very popular home cosmetic product, and using sugar “in tandem” with coffee gives a good anti-cellulite effect. To prepare such a scrub, take equal quantities:

• regular granulated sugar
• ground or drunk coffee,
• any basic vegetable oil (olive, flaxseed, grape seed, jojoba, etc.).

This coffee body scrub recipe not only fights cellulite, but also nourishes and softens the skin. Therefore, a coffee-sugar scrub is often recommended for skin prone to dryness.

Contraindications

Before scrubbing, you need to make sure that there are no contraindications for this procedure.

• Allergy to coffee or bee products. Do not use if you are or are likely to be allergic to the ingredients.
• Too sensitive skin. Do not use strong cleansers for this skin type.
• Closely located capillaries. Scrub particles can damage capillaries and cause bruising.
• Presence of wounds and scratches on the skin. It is better to wait until all the damage has healed so as not to damage the skin.
• Various skin diseases. It is best to consult with an experienced cosmetologist before use, who will make sure that this product is suitable for you, or will select another method for cleansing your skin.

Coffee and honey scrub

This recipe combines two powerful active ingredients at once - coffee fights cellulite, and honey tightens the skin and helps get rid of stretch marks. To prepare this scrub, coffee is mixed with natural honey in a 1:2 ratio. If your skin is dry or prone to flaking, you can “soften” the composition by adding a nourishing body cream.

The mixture is applied to steamed skin and rubbed in circular motions into problem areas.

Problem areas of the body

Every woman has places on her body that need more attention. Problem areas:

• Belly . Stretch marks and cellulite often form on this part of the body, since this area contains a huge amount of subcutaneous fat. And in order to make the skin on your stomach more elastic and smooth, you need to scrub several times a month.
• Sides . Many girls complain about excess fat deposits on their sides. Indeed, stretch marks often form in this area.
• Legs . Many girls and women develop stretch marks and cellulite on their thighs over time, especially on the buttocks. In order to visually hide and eliminate these defects, you can use a coffee and honey cleanser. https://yadi.sk/d/fytkERs2pcctTA

These problem areas often cause complexes in women, which is why they should be given special attention. A honey coffee scrub is great for these areas and will help clear out clogged pores.

Soft oatmeal coffee scrub

For delicate skin prone to irritation, you can make a delicate but at the same time effective scrub by mixing:

• 2 tbsp. l. drunk coffee,
• 2 tbsp. l. oat flour or small oat flakes,
• 1 tbsp. sour cream or natural yogurt without flavoring additives.

Using this soft coffee anti-cellulite scrub at home helps reduce the “orange peel” and burn fat, while at the same time moisturizing and toning the skin.

Choosing a scrub based on skin type

Peeling compositions are conventionally divided into salt, sugar, large and small. Based on the characteristics of skin type, everyone can choose the ideal option. With the right approach, the scrub will remove dead cells, stimulating the restoration and renewal of the epidermis.

Features of selection for each skin type:

• Normal. Despite the fact that such skin needs deep cleansing less than other types, it is not recommended to ignore light peeling. After this, the surface tone increases significantly. The procedure should not be carried out often, as needed. A natural coffee and honey scrub is best. The mixture particles should be small.
• Sensitive. The delicate cover requires special care. It is recommended to choose a product whose particles quickly dissolve after application. This protects the skin from injury. Coffee scrub with sugar has a delicate effect. It cleanses, moisturizes and tones the surface. This product does not cause irritation. It can be used even after hair removal. Cosmetologists recommend using synthetic scrubs. Their particles do not have sharp edges.
• Problematic and fatty. Requires a more aggressive agent that has an antiseptic effect. This type of skin requires deep cleansing. It is best to give preference to a scrubbing mixture of coffee and sea salt. It should be enriched with useful microelements. It is better to take large particles.

How to use homemade coffee anti-cellulite scrub

If you scrub regularly over several months, the appearance of cellulite will noticeably decrease, and your skin will become smoother and firmer. However, to do this, you need to use coffee against cellulite with caution. Even if you want to speed up the process of getting rid of the “orange peel” as much as possible, you cannot use scrubs every day - the skin will become thinner, become irritated, and inflammation may begin. For normal or oily skin, you can do procedures with coffee 2-3 times a week, treating each problem area for 3-4 minutes. For dry skin, it is better to reduce the frequency of treatments to once a week, and massage the skin for no longer than a couple of minutes.

To make the effect of the procedure more noticeable:

• Before using the scrub, steam your skin in the bath or shower, or massage with a hot towel;
• massage your thighs from bottom to top, stomach and gluteal muscles in a circular motion;
• if problem areas include your hands, treat them from hand to shoulder;
• use massage mittens;
• after the procedure, be sure to use moisturizers;
• treat cellulite comprehensively, combining scrubs with wraps, masks and other products.

What is the best coffee to use?

Making an anti-cellulite scrub with your own hands is quite simple and much cheaper than buying it in a store. At the same time, its effective effect on the skin surface remains unchanged. Since you will prepare the scrub yourself, its quality will not raise any doubts in your mind.

You should definitely consider some criteria for choosing coffee:

• use only natural ground coffee,
• make sure that the coffee has been stored correctly and has not expired,
• You can also use green coffee to make a scrub.

Attention! Remember that the use of coffee drinks and their derivatives is not only useless, but can sometimes harm your health and worsen the condition of your skin.

You can also use coffee grounds to make a coffee scrub. But it is worth remembering that:

• the coffee grounds should be from natural ground coffee,
• coffee must be prepared without cream, milk, sugar or other additives,
• the coffee must be lightly boiled beforehand,
• Coffee grounds can be stored for 3-5 days, but they must be stored in a dark, cool, dry place in a jar with a tightly closed lid.

Various ingredients can be added to the scrub

Systematic use of a coffee scrub will bring a visible effect only if the basic rules are followed:

• Coffee scrub can be used only 2-3 times a week.
• Women who have dry and normal skin can use coffee grounds to prepare a scrub, but for those with oily skin it is best to use ground coffee.
• For a more effective effect, coffee scrub is best applied to steamed skin. Therefore, before the procedure, you can take a warm, relaxing bath.
• To achieve maximum effect when applying and rubbing coffee scrub at home, you can use a washcloth.
• Remember that if you experience an allergic reaction or skin irritation, you should stop using coffee scrubs.

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Recipes

A recipe for preparing coffee-based anti-cellulite products should contain only coffee grounds or ground coffee. Instant coffee is not suitable, since it completely lacks some essential compounds and significantly reduces the concentration of caffeine.

Wrap with coffee and honey

Honey has a similar effect to coffee: it helps remove fat and excess water from subcutaneous fat, regulates metabolic processes, stimulating lipolysis processes. Coffee combined with honey enhances the effect of the latter several times. As a result of using a wrap with these two components, the skin affected by cellulite becomes healthier and smoother, and cellulite deposits are reduced.

Ingredients

• ground coffee
• honey

Application

1 tbsp. combine a spoonful of crushed coffee with 2 tbsp. spoons of honey. Mix. Apply the mixture in a thick layer to areas with cellulite. The application site must first be cleaned with water and detergent. After applying the mixture, wrap the body with a layer of cling film and secure it. To enhance the effect, the film can be wrapped in a warm cloth. Leave the wrap on for 20 minutes. Then open the cling film and rinse the mixture with warm water from the shower. Dry your body with a towel.