Facial massage by Asahi Zogan. Video lessons of Japanese massage from Yukuko Tanaka 10 minutes in Russian. Reviews

Japanese Asahi facial massage is one of the special massage techniques of modern cosmetologists, which is able to restore youth to a woman’s appearance in a fairly short time.


The technique is based on the fact that the master presses on the necessary points according to a certain pattern, due to which the speed of lymph movement increases. This fluid moves in the human body due to muscle contraction. It carries lymphocytes, which supply the tissues with blood.

Thanks to its activation, cells are restored faster and decay products are eliminated faster. All this together leads to the fact that a woman becomes approximately 10 years younger in just a few sessions .


If we touch on history, the idea of ​​lymphatic drainage massage comes from Japan and belongs to cosmetologist Heroshi Hisashi.
And stylist Tanaka Yukuko has already introduced her own elements into this technique, thus making the procedure much more effective. This massage has several advantages:

  1. Blood circulation and lymph circulation improves.
  2. Unnecessary fluid and toxins are removed from under the skin.
  3. Puffiness of the entire face is eliminated, and bags under the eyes disappear.
  4. The skin acquires freshness, clear contours appear around the oval of the face.
  5. Wrinkles smooth out and become less noticeable, and in some cases smooth out completely.
  6. The skin in the neck area is tightened and the double chin effect is eliminated.

Lymphatic drainage massage Asahi Zogan for rejuvenating the entire face, treating swelling, slimming the cheeks

Many young women complain that their faces often swell after sleep and their cheeks become puffy. To correct the situation, you need to work with the central part of the face. You should clench your hands to form a fist.

All work will be carried out by the outer part of the index fingers. They need to squeeze the two nostrils, and then move towards the temporal lobes. This exercise must be done 3 times in a row.


The second exercise is aimed at lifting the face. Your elbows and palms should be brought together directly in front of your chest. Then turn your palms up and open your hands. The palms must be placed in front of the lips. Their base is located in the central part of the chin.


Raise your palms to your nose, but do it with pressure, while placing them on your cheeks. Fix this for exactly 3 seconds, then lower your face and make a “smile”, pulling it towards your ears. Then bring your palms to the temporal lobes and complete the exercise. This exercise is also done in 3 approaches.

Advantages:

  1. Facial swelling subsides.
  2. The skin becomes elastic and tightened.
  3. “Cheeks” are eliminated.
  4. An oval face appears.

Massage

Massage is Asian women's answer to many beauty questions and, of course, there are several different techniques for creating the perfect chin. Try adding simple massage movements to your daily care ritual and the results will not be long in coming. For this procedure, Korean women often use special massage creams that allow the fingers to glide easily over the skin and help avoid injury. However, you can massage with regular creams, emulsions and serums, the main thing is not to overdo it, because facial skin is very delicate. If you don’t want to spend long minutes standing in front of a mirror, then get some kind of massage device that you can use while sitting on the couch in front of the TV. :)

Japanese massage technique Asahi Zogan for women against sagging cheeks in 10 minutes a day

Another pressing problem is sagging cheeks. To prevent this phenomenon, Asahi suggests the following exercises. It is necessary to firmly press the ring and middle fingers to the center point of the chin.

Applying pressure, you should perform sliding movements to the outer corners of the eyes. Without catching your lips. After freezing for 3 seconds, turn your palms and move them to your temples.


Exercise two. The elbows, like the palms, are in their original position. They need to be folded so that you hold them in front of you. Then open your palms up so that they are at the base of your lips. Using slight pressure, lift them to the nostrils, so that the cheeks are covered.

Stay in this turn for 3 seconds, after which you can release the pressure and spread your palms to your temples.

Advantages:

  1. The skin becomes elastic.
  2. Excess liquid is removed.
  3. The original contour is returned to the face.

Rejuvenating massage Asahi Zogan for wrinkles: minus 10 years, Japanese technique Massage aimed at rejuvenating the skin takes first place in demand. First of all, his exercises are aimed at eliminating wrinkles in the forehead and nasolabial folds.

To make the grooves on the forehead disappear, you need to use two fingers to smooth out the upper part located directly above the eyes using light zigzag movements. First from right to left, then vice versa and then again in the same direction.


It is important that the movements are gentle; there is no need to try to move the skin.

And to prevent nasolabial folds, the following exercise is used. The thumbs on both hands should be placed directly under the chin in the center. At this time, do the rest of the nose girth.

It should look like your nose is between your palms. The hands are folded in a praying pose. Extend your palms towards your ears, as if you were doing a face push-up. The task must be repeated three times.

Advantages:

  1. The skin regains its healthy appearance and full of vitality.
  2. The woman becomes much younger than her years.
  3. Small wrinkles and folds are smoothed out.

Exercise technique: it's simple - try it!

Since Asahi massage affects the lymphatic system, before starting it, you should carefully study the movement pattern and also remember the location of the lymph nodes.

To learn massage techniques, carefully watch the video of Japanese massage.

The massage technique is not complicated, but don’t be scared by the fact that some exercises need to be performed against the “massage lines” that we are all accustomed to.

The complex consists of simple exercises, each of which must be repeated at least three times. Before starting the massage, as well as at the end of each exercise, be sure to walk with gentle movements from the lymph nodes near the ears, then along the neck and finish near the collarbones. In this case, everything must be done very smoothly, without pressure or massaging movements.

The effectiveness of Asahi Zogan rejuvenating facial massage at different ages: whether it helps or not

In addition to the frequency of Japanese Asahi facial massage and the professional qualities of the cosmetologist, there is another factor that influences the result - age.

The older a woman is, the less active her lymph outflow will be, which means rapid aging of the skin, premature sagging, the appearance of wrinkles and swelling. Therefore, at a certain age, attention should be paid to the corresponding problem areas.

At the age of 20, neutral techniques are used to maintain youth and preserve beauty. At the age of 30, you should take into account the prevention of the appearance of bags under the eyes, dark circles and puffiness of the face.


At the age of 40, it is necessary to prevent the appearance of facial wrinkles, especially on the forehead and nasolabial folds. Maintain the tone of the lower part of the face and prevent sagging cheeks.


At the age of 50, exercises are selected in order to maintain the tone of the muscles of the lower part of the face and the chin itself, which is especially important for this age.


At 60 years old, a woman needs to not skip the neck area, cheek lift and base of the face.

results

Japanese gymnastics has found numerous followers of this technique among Russian women. It solves the problems of facial wrinkles and age-related wrinkles, representing almost an equivalent replacement for plastic surgery.

Even expensive cosmetics cannot compete with Japanese technology in terms of effectiveness. With its help, you can maintain a well-groomed face, regardless of external environmental factors, for a whole year. The skin also benefits from such exercises - it acquires elasticity, becomes more elastic and fresh.

Features of performing Asahi Zogan facial massage in specific cases: the opinion of a specialist doctor

Quite often the question arises whether there are any contraindications to its use after cosmetic procedures. Each case must be considered individually.

After Botox injections

After a Botox injection, there is a general prohibition on any physical impact on the face. It lasts about a month. But after thirty days, such exercises are both permitted and encouraged. Because with their help you can improve a woman’s appearance.

But before taking active steps, you need to consult a specialist.

After fillers

Fillers allow women to perform contouring of problem areas of the lips, eyelids, chin, and nasolabial folds without surgery.

But after this procedure, you are prohibited from touching your face for the next six hours. If you violate the recommendation, a hematoma may occur.

But there is no need to talk about massage for the next thirty days. But in some cases it is prescribed specifically to ensure uniform distribution under the skin. In this case, you should definitely seek advice from a specialist.

After facial cleansing

In beauty salons you can find such a service as facial cleansing. Is it allowed to combine this procedure and massage according to the Asahi system? To answer this question, it should be noted that cleaning can be done in different ways: manual and mechanical, as well as using an electric current laser or ultrasound.


In some cases, cosmetologists perform a massage after manual cleaning. It stimulates collagen production. This substance quickly restores damaged skin. But when deep cleaning you should not resort to this service, since it can cause harm to those areas of the skin where microtraumas have appeared.

Therefore, there is no way to do without additional consultation regarding permission to perform massage after cosmetic procedures.

Don't miss the most popular article in the section: Face fitness for facelift, rejuvenation, muscle tone. Master class from Elena Karkukli

Makeup

The first thing that comes to mind if you really want to try on a V-shaped chin is to draw it! Numerous contouring lessons on Instagram have already convinced us that with the right cosmetics and lighting, you can change your face beyond recognition and create a real optical illusion. All you need: highlighter and bronzer in dry or liquid form.

Recently, liquid contouring products have become popular, such as Holika Holika Face 2 Change Roller V-Shading [1] and Holika Holika Face 2 Change Roller T-Highlighter [4]. In addition to the comfortable cream formula, these products are also distinguished by the presence of a convenient roller applicator, with which the products are evenly distributed over the skin. We also advise you to take a closer look at the favorite among our customers, The Face Shop Highlighter Beam [6], which gives the skin a slight glow and will help you look irresistible in all photos!

But don’t forget about the classic dry textures that have been tested by time. In addition to their corrective function, dry bronzers Innisfree Mineral Shading [2], Etude House Face Color Corset [3] and The Saem Saemmul Luminous Highlighter [5] also have a sebum-regulating effect, which allows the skin to remain fresh throughout the day and shine only in those places. where you need it :)

Prices for Asahi Zogan massage in major cities of Russia: what does the cost depend on

This service is very popular and is offered in most salons. The cost of a massage depends on the level of the clinic and the duration of the session. The price of cosmetologist services in Moscow and St. Petersburg is approximately the same. They range from 1500 to 2000 in 30 minutes.

So a fifteen-minute session in Novosibirsk salons will cost about 300-400 rubles, the same as in Yekaterinburg. So a fifteen-minute session in Novosibirsk salons will cost about 300-400 rubles, the same as in Yekaterinburg.

Plastic surgery

The fastest, most effective, but at the same time the most unsafe way to transform any face into the ideal of Korean beauty is plastic surgery. I must say that despite all the risks and high prices, this method is very popular among Asian women. If you have been fascinated by Korean culture for several days, then with a high degree of probability you have already seen a lot of altered chins, by the way, both women's and men's.

The operation to change the contours of the face is quite complex and painful, because in the process surgeons literally cut off “extra” parts of the bones. Typically, this operation is carried out in two stages: correction of the cheekbones, and then the chin.

It is better for the faint of heart to skip this paragraph, but for those who are seriously considering surgery, we definitely advise you to finish reading. If initially the jaw protrudes strongly forward, a preparatory stage is carried out - correcting the bite, but this is not at all scary, but then the most interesting thing happens. When correcting the cheekbones, incisions are made in the temporal region and inside the mouth, then the surgeon moves the bones inward to make the cheekbones more expressive. In order for the bones to maintain their new position, they are fixed with screws. Now the cheekbones are ready, all that remains is to apply stitches. Now it's the chin's turn. An incision is made again in the oral cavity, then the angle of the lower jaw is corrected and the required amount of the upper layer of the jaw bone is removed; if necessary, protruding chewing muscles and fat in the cheek area are also removed. Of course, after such an operation, the result cannot be seen immediately, but at best after a couple of months.

At first, the happy owner of a new chin will experience swelling, bruising and pain. Agree that you still need to have good reasons to undergo such a test. In addition, a survey conducted by a Korean consumer research agency showed that a third of the 1,000 plastic surgery patients surveyed were dissatisfied with the results obtained.

In conclusion, I would like to say that fashion trends are not a reason not to like your appearance, because after all, individuality is valued above all in a person. But if you are still unhappy with the shape of your face, then try to follow our simple tips - makeup, proper care, massage, exercise, diet - and you will be surprised at the metamorphosis!

Reviews from cosmetologists, results, photos before and after Asahi Zogan massage course, how the face changes

Japanese Asahi facial massage is quite effective. But for how much, it’s best to ask specialists about this. Most reviews will be positive. During the massage process, a multifaceted effect occurs, which can be seen in the next photo.


By learning how to do the Japanese Asahi facial massage yourself, you can significantly improve your appearance.

Massage result:

  1. The process of cleansing the skin is activated. Horny scales are removed, along with dust particles and microorganisms that clog the pores.
  2. The functioning of the sebaceous glands improves.
  3. Blood circulation and lymph flow are activated, the skin is better nourished, and venous blood does not stagnate.
  4. The skin becomes velvety and elastic, acquiring its healthy state.
  5. Resistance to external irritants increases.
  6. The skin becomes smooth and elastic, thanks to improved muscle tone.
  7. Metabolic processes occur faster and pimples, blackheads and age spots disappear.
  8. The number of wrinkles on the face is noticeably reduced.
  9. The shape of the face becomes more pronounced and clear.
  10. The double chin is removed.
  11. The emotional background improves, the happiness hormone is produced.

Yoga for the face

Performing special exercises for the face will help keep the muscles around the face toned, which means the contours of the face will look clearer and the skin will become tightened. In addition, yoga for the face has a lot of pleasant bonuses: it helps reduce puffiness around the eyes and prevent premature aging! And the most convenient thing about this technique is that you can train anywhere and just 3-5 minutes a day are enough to get noticeable results. Try to take some time right now and repeat one of the exercises:

  1. Stick your tongue out as far as you can and stretch the tip upward;
  2. Remaining in the same position, tilt your head back so that your chin and neck form a straight line and hold for 10 seconds;
  3. Repeat two more times.

Tongue protrusion stimulates the secretion of pancreatic hormones, which in turn has an anti-aging effect. And you must admit, this exercise greatly improves your mood, so there are definitely benefits from it :)

There are many more different exercises, among which you will definitely find interesting and suitable for you, and then go ahead and practice every time you look in the mirror!

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